Mustache Mike (@_mustachemike)

Critique only comes from those that are following you from behind. Those that are in front of you will look back and cheer. Listen to those that are in front of you. #crossfitoyl #haslet #haslettexas #haslettx #bcsclassic @CrossFit OYL

When you’re lifting so heavy that your toupee starts shaking! #CrossFit #crossfitoyl @CrossFit OYL @CrossFit

You know you’re thinking it… Maybe I’ll revamp a couple of the Rhome Gladiator Games workouts too… 🤔 #crossfitoyl #crossfitgames #RGG26 #rhomegladiatorgames #crossfit @CrossFit OYL @CrossFit Games @CrossFit

@Cristian Vasquez capturing all the right moments at the @CrossFit OYL Games yesterday!! 🔥🔥 #crossfitoyl #CrossFit #snatch #olympicweightlifting #haslettx

My Thursday Thots… 🤷‍♂️ What do you guys think? A) is society just so different than it used to be that truly no one cares about the number on the scale? B) do people just say they don’t about the scale as a way to skirt responsibility just as long as they are “feeling better”? I’m seeing some…

All time Clean PR🎉 decided to hop in on a clean ladder workout others were testing for an upcoming comp & ended up with a +5 lb PR, since Aug. 2022! 🙌 Then ran 1km repeats at 6:50/mi pace. 2:1 work/rest🏃 #crossfitoyl #run #squatclean #crossfit #olympicweightlifting @CrossFit OYL

June 21, 2025, I made a decision to prioritize myself. Started with nutrition, water, and steps. Trained for HYROX. Added 3x per week traditional weightlifting. And still kept up with 3x CrossFit per week. I’ve talked about the aesthetics and body comp change, but today is the performance…

Oops…🤣 #crossfitquarterfinals #crossfitoyl #crossfit @CrossFit OYL @CrossFit Games @CrossFit

😮‍💨 no words. Open 26.3@CrossFit OYL @CrossFit Games @CrossFit

🐬 Sorry, my hands are too bloody so I can’t do any burpees🤷‍♂️ @CrossFit OYL @CrossFit Games @CrossFit

The boys will appreciate this one🦁🐻🦖⚡️ @CrossFit OYL @CrossFit Games @CrossFit

Now it’s the tall people’s turn to complain about the #crossfitopen @CrossFit OYL @CrossFit Games

I love the Open and how much we all suddenly care about pushing for that one extra rep 💪 it’s silly yet healthy, and it’s fun to truly pursue something even if outsiders don’t understand! 😤 #crossfitoyl #crossfit #crossfitopen #open2026 #26point1

CrossFit never gets easier, you just get better and can push harder! 🐴 On the flip side… it’s easy to do CrossFit, you only push as hard as is appropriate for your fitness level right now😤 #crossfitoyl #crossfit #horsesdontstop @CrossFit OYL

My prediction for Open #26point2 is a Marathon Row

If I had it my way in #CrossFit class… @CrossFit OYL

Just a couple of 10s 😍 @Christine Nicole @CrossFit OYL

Don’t tell Coach…🤫

Never let them know your next move… 🥷 #crossfitoyl #neverletthemknowyournextmove #crossfit @CrossFit OYL

At @CrossFit OYL, we take great care of our members with Top Tier Front Desk Service always here to help get you checked in!! #crossfitoyl

Scram!

Just here for the views… @Christine Nicole

I love a good chipper… @CrossFit OYL

#notparis

Watch me max out! #1rm #1repmax #max #burpee #burpees

You already know… #wallball #crossfitoyl #crossfit @CrossFit OYL

“Don’t touch it. Dont even look at it!” #crossfitoyl #crossfit #gym

😎 Worked out at our noon class today & had to make sure I kept myself safe from the eclipse! #markedsafefromtheeclipse @CrossFit OYL

“Full body workout” #crossfitoyl #oylfitness #crossfit #intheopen #24point3 #open2024