Pick n Pay (@_picknpay)

The way dinner is about to eat, literally. 🤭🥢 Our NEW duck and chicken range brings authentic Asian flavours home, without the restaurant-level effort. Get yours exclusively in-store or on @picknpayasap #PicknPay #ComeHomeToPicknPay #AsianInspired #EasyMeals #FoodTok

Festive is officially in season at Pick n Pay! 🎄☀️✨ With all your favourites on the table, what are you looking forward to most? Mama’s Roast Beef or Aunty’s Honey-Glazed Gammon? From the smell of a smoky braai to that first spoonful of a towering trifle topped with cherries, some traditions are…

Sorry Nonna, pasta rules don't apply on Bok match days! 🍝👀🇿🇦 Wherever the team goes, the whole country is behind them. Grab your gameday essentials, fire up the braai, and Eat Like a Champion today! 🥩🏉 Shop Like a Champion and fuel up with the best: in-store, online, and on @picknpayasap #PicknPay…

Call yourself South Africa’s ultimate rugby fan? Prove it, and you could win a R200,000 rugby experience! 🏉✈️ We’re searching for Pick n Pay’s biggest fan to win an unforgettable travel experience for two. All you need to do is spend R500 at Pick n Pay, get your 2026 Collectaboks pack, and show us…

Hot or cold? Why choose when you can enjoy both! 🤩🥛 Introducing the new Pick n Pay Whirly Hot & Cold Milk Modifier Range in Peppermint Tart and Chocolate Caramel. Just add milk to enjoy a proudly South African-inspired treat that's full of flavour. Grab yours in-store or shop on the @picknpayasap…

Tick, tick, tick. The year is nearly done and the list is looking good. ✅ The finishing touch? A spoil you’ve definitely earned. Cherries, Now In Season. 🍒 Shop in-store, online, and on @picknpayasap #PicknPay #ComeHomeToPicknPay #EatLikeAChampion #Fresh #Cherries

Pay R99/month. Get R99 off your next Pick n Pay asap! order. Smart move. 🧠 Sign up today! Ts&Cs apply. #PicknPay #ComeHomeToPicknPay #SmartShopperPro

Every occasion deserves its own little touch of atmosphere, even the spooky ones. 🧛‍♂️ We’re pouring The Vampire’s Kiss: a sweet, bubbly blend of Grenadine cordial, chilled Sprite, and juicy cherries. It's a fun mocktail that adds just the right mood to your evening table. 🍒✨ Hosting a Halloween…

If you're in your protein era, this one's for you. Get 10g of protein per serving with our NEW Greek-style yoghurt. Shop it exclusively in-store on @picknpayasap #PicknPay #ComeHomeToPicknPay #GutHealth #ProteinGoals #FoodTok

We told them to stay on the display... but the Mmmore squad had other plans for Halloween! 🍬👻 Turns out, even the characters can't resist a little Halloween trick-or-treating in-store! No tricks, only Mmmore treats waiting for you at Pick n Pay. Shop in-store, online, and on @picknpayasap…

Fresh chicken, frozen on the day it’s processed. No added brine, just quality chicken ready for your next meal. Shop our Fresh to Frozen chicken range in the freezer aisle in-store or on @picknpayasap #PicknPay #ComeHomeToPicknPay

Main character music ➕ a full table = the ultimate weekend mood! 🎶✨🍽️ Hot Peri-Peri rotisserie chicken, pumpkin fritters, crustless quiches, and crisp salads serving Mzansi’s favourite outdoor spread! 🤤🔥 Shop in-store, online, and on @picknpayasap #PicknPay #ComeHomeToPicknPay #EatLikeAChampion

Need a better way to say "you're appreciated"? 🙌 Pick n Pay Appreciation Vouchers are a simple, thoughtful way to thank the everyday heroes in your life. Available in R5, R10 and R20. Redeemable in store and valid for 3 years. Ts&Cs apply. #PicknPay #ComeHomeToPicknPay

Round and round it goes, where the savings stop... Right in your trolley! 🛒🔥 Keep your eyes on the wheel as our Deals of the Week spin into action. 🍕 Pizza Thursdays - R125 🍔 Burger Fridays - R100 🌭 Boerie Saturdays - R70 🍗 Rotisserie chicken Sundays - R170 Which deal are you snatching first? Shop…

Keep collecting... your next pack could contain 1 of 6 exclusive holographic Ace cards, each linked to a prize! 🏆Ts&Cs apply. #ComeHomeToPicknPay and collect 'em all! #PicknPay #Collectaboks #EatLikeAChampion #Springboks #ForeverGreenForeverGold

One collector's double is another collector's missing card. Swop your COLLECTABOKS cards every Saturday in-store. T&Cs apply. #ComeHomeToPicknPay and collect 'em all! #PicknPay #Collectaboks #EatLikeAChampion #Springboks #ForeverGreenForeverGold

We hit the aisles to ask shoppers for their absolute non-negotiable braai trolley addition! Tell us in the comments, what’s the one item that must be on your braai? 👀👇 Shop Like a Champion and fuel up with the best: in-store, online, and on @picknpayasap 💚💛🏆 #PicknPay #ComeHomeToPicknPay…

Spend, swipe and collect. 🏆 COLLECTABOKS are back and bigger than ever! Valid until 6 December 2026. Ts&Cs apply. #ComeHomeToPicknPay and collect 'em all! #PicknPay #Collectaboks #EatLikeAChampion #Springboks #ForeverGreenForeverGold

Who's in your dream Bok squad? 👀🇿🇦 The collecting, swopping and card hunting starts here. And you never know which Bokke you'll find next! Spend R500+ and swipe your Smart Shopper card to get a Collectaboks pack. Ts&Cs apply. #ComeHomeToPicknPay and collect your Bokke! #PicknPay #Collectaboks…

Glow-up goal: Fancy Fresh edition! ✨🍎🫐🍌 Pink Lady Apples, sweet blueberries, and golden bananas taking fruit bowl status to a whole new level. Shop in-store, online, and on @picknpayasap #PicknPay#ComeHomeToPicknPay#EatLikeAChampion

We just had to know! So Trolley Test went straight to our Shoppers to find out. What's the non-negotiable on your braai plate? Share what you love on your braai in the comments. 👇 Shop Like a Champion and fuel up with the best: in-store, online or on @picknpayasap #ComHomeToPicknPay…

The perfect little excuse to treat yourself. 😉 Pop DOTS bring a little sweetness to whatever you’ve got going on. Get yours exclusively at #PicknPay Shop in-store and on @picknpayasap #DOTS #ComeHomeToPicknPay #WhatsYourDOT #PicknPayDOTS

We all have our favourites. 🥰 Trolley Test found out from our shoppers what the one thing is that's always in their trolleys. What's always in your trolley? Share in the comments. Shop Like a Champion and fuel up with the best: in-store, online or on @picknpayasap #PicknPay #ComeHomeToPicknPay…

Spoiler: the best part is inside. 👀🍩 DOTS Filled are ready when you are. Exclusively at #PicknPay The only question is: which one are you trying first? Shop in-store and on @picknpayasap #DOTS #ComeHomeToPicknPay #WhatsYourDOT #PicknPayDOTS

IYKYK. 🏉💪🇿🇦 Come home to Pick n Pay to fuel up with the best and Eat Like a Champion. 💚💛Shop in-store, online, and on @picknpayasap #PicknPay #ComeHomeToPicknPay #EatLikeAChampion #Springboks #GreenAndGold

Pick n Pay DOTS have officially entered the chat, with 11 flavours to choose from. There’s a DOT for every craving 🤭🍩 @funi_nthangeni has found her favourite... now it's your turn. 👀✨From glazed and filled DOTS to delightful pops, there's a DOT for every mood. What’s your DOT? 👇🏽🍩 Get yours at…

In South Africa, Heritage Day is all about gathering around the fire, sharing stories, and making sure nobody leaves hungry. From the braaied mains to the potato salad and that warm malva pudding, everyone brings something special to the table. 🥩🥗🍰 So, we have to ask... what are you bringing to…

No overthinking needed. You want a doughnut, you get a DOTS Original. 🍩 Get yours exclusively at #PicknPay. The only question is: which one are you trying first? Shop in-store and on @picknpayasap #DOTS #ComeHomeToPicknPay #WhatsYourDOT #PicknPayDOTS

Trolley Test is back at it, asking the questions we've all wondered about. 🧐 Do you check specials before you go or just shop and see? Let us know below! Shop Like a Champion and fuel up with the best: in-store, online or on @picknpayasap #PicknPay #ComeHomeToPicknPay #EatLikeAChampion

Crunch, colour and goodness in every bite. 🥗 Eating like a champion starts here. Shop in-store, online or on @picknpayasap #PicknPay #ComeHomeToPicknPay #EatLikeAChampion