@anthonyrebuilt

The hardest part of eating plant-based isn't the food. It's not knowing what to make. 🥗 Here's how I plan, shop, and prep my whole week so I'm never stuck ordering takeout by Wednesday. Beginner friendly, step by step. Full walkthrough on my YouTube, link in bio. 🔗 What's your go-to meal when you don't feel like cooking? 👇 #MealPrep #PlantBased #VeganMealPrep #MealPrepForBeginners #HealthyEating

Motivation gets you started. Discipline gets you results. 💯 Some days I don't want to walk. I walk anyway. Some days I want takeout. I eat what I prepped. Some days I don't feel like filming. I film anyway. And discipline pays you back. But the biggest payoff? You start trusting yourself again. Comment the one thing you're doing this week, even if you don't feel like it. Let's hold each other accountable. 👇🏾 #Motivation #Discipline #Consistency #AnthonyRebuilt #EveryDaysARebuild

Apple approved my app. 🍎 A few months ago, I was a sysadmin who'd never built an app. No coding background. Just AI, late nights after work, and a lot of breaking things and fixing them. ThriveLoop plans your meals, builds your grocery list, and lays out your workouts for the week. It hits the App Store in the next day or two. 🚀 Follow so you don't miss the drop. Want to be first? Waitlist's in my bio. 🔗 #ThriveLoop #BuildInPublic #AppLaunch #AI #AnthonyRebuilt

Job got done right? 🤣

Full-time job. Building an app. Running this channel. Rebuilding my health. ⏰ People ask how I have time. I don't. I make it. Early mornings, late nights, Sunday meal prep, lunch-break scripts. "No time" usually means "not a priority yet." When it becomes a priority, you'll find the time. I did. What's the one thing you keep saying you don't have time for? 👇🏾 #Motivation #TimeManagement #SideHustle #BuildInPublic #AnthonyRebuilt

Random thoughts from the gym 💭 The one thing I've always struggled with? Discipline. But showing up here every day is teaching me how to bring that same discipline to the rest of my life. 💯 What's one thing you need to be more disciplined about? 👇🏾 #Discipline #GymThoughts #Motivation #AnthonyRebuilt

Not that long ago, I was in a hospital bed thinking it was the end of my story. It was page one. 📖 Rock bottom isn't where you stay. It's where you finally get honest about what has to change. Mine changed how I eat, how I move, and how I live. If you're there right now, this isn't your final chapter. It's your starting point. 🙏🏾 What's the page one you're starting right now? 👇🏾 #Motivation #RockBottom #Comeback #AnthonyRebuilt #EveryDaysARebuild

Grateful for the health that I have on today and where I’m going #Workout #Grateful #LetsGo #RebuildYourself

Things change, Dreams Don’t #GoAllIn #Motivation #Mindset #Goals #Dreams

A stranger saw me filming and asked how to get into IT. Here's what I told her. 👇🏾 You don't need a degree. You don't need a $4,000 coaching program. You need the willingness to go find the answers, and the patience to put in the work. I've been where she is, and the gatekeeping in IT is real. That's why I made a free 90-day roadmap to land your first IT job. Link in bio. 🔗 What's stopping you from getting into IT? Drop it below. 👇🏾 #ITCareers #GRC #TechJobs #CareerChange #AnthonyRebuilt

At the end of last year, doctors found my heart was stopping in my sleep. 154 times in 2 weeks. 💔 High blood pressure, sleep apnea, prediabetic, and about 255 pounds. So I went plant-based. This is the honest version of the last 5 months: what changed, what didn't, and what I got wrong. Full story on my YouTube, link in bio. 🔗 Have you ever had a health scare that made you change everything? Drop it below. 👇 #PlantBased #HealthJourney #HeartHealth #Vegan #RoadTo40

I'm a sysadmin, not a developer. I'd never built an app in my life. So I built one with AI. 🔨 ThriveLoop plans my meals, builds my grocery list, and lays out my workouts for the week. The full step-by-step of how I built it is coming to YouTube soon. Want in when it launches? Waitlist's open, link in bio. 🔗 #BuildInPublic #AI #ClaudeCode #AppDevelopment #ThriveLoop

When I was a kid, my aunt told me I'd be a millionaire. I still believe her. 💯 Nobody in my family had done it before. No blueprint. So I'm building one: the career, the app, this channel, all of it. It's not about the money. It's about my family, helping people who need it, and one day telling her, "You were right." 🙏🏾 Has someone ever spoken something over your life that you're still working to make true? Drop it below. 👇🏾 #FirstGenWealth #Motivation #GenerationalWealth #AnthonyRebuilt

Choosing to rebuild my mental and physical health. Today and every day. 🙏🏾 I'm grateful to be where I am right now, because what I've been through recently could've taken me out. Getting here took one decision: putting my health over everything else. I can't wait to tell y'all the whole story. It's coming soon. 🧱 #HealthJourney #MentalHealth #RoadTo40 #AnthonyRebuilt

Every day's a rebuild. Rebuild your body. Rebuild your mind. Rebuild your life. Let's do it together. 🔴 Full story on my YouTube — link in bio. #AnthonyRebuilt #motivation #rebuild #letsgo

If I had to start over in IT with zero experience, this is exactly what I'd do. 👇 No degree. No coding. About 90 days to go from zero to applying for help desk jobs. I broke it down month by month in my new YouTube video. I also made a free 90-day roadmap checklist. Grab it at the link in my bio. 🔗 What's the one thing stopping you from starting in IT? Drop it below. I'm answering the big ones in a video. #ITCareers #HelpDesk #CompTIA #CareerChange #TechJobs

Why does everybody only show you the finish line? 🏁 Nobody shows the start — the part where you actually don't know what you're doing yet. That's the part I'm showing. Full video on my YouTube — link in bio. #keepingitreal #plantbased #buildinpublic #AnthonyRebuilt

First Ravens game in the books. 💜🖤 The energy in that stadium is unreal. #Ravens #RavensFlock #GameDay #FirstTime #AnthonyRebuilt

When I changed my diet to plant-based, I had no idea where to start. 🤷🏾‍♂️ So I built the app I wish I'd had. ThriveLoop maps out your meals, workouts, and supplements for the week, so the hardest part, getting started, is already done. It literally saved my life. No coding background. Just me, AI, and a lot of late nights. 🧱 Join the waitlist, link in bio. 🔗 #ThriveLoop #HealthyEating #MealPlanning #BuildInPublic #RebuildYourHealth

These IT jobs pay six figures and almost nobody's talking about them 👀 I just dropped a full breakdown of 5 of the most overlooked, high-paying roles in IT on YouTube. Link in bio. But real talk: if you've ever thought about getting into IT, this is your sign. I've been in this field for about 10 years, and it changed my life: the pay, the stability, the remote work, the room to keep growing. You don't need to be a genius or a coder to get in. So ask me anything. How to get started, which certs actually matter, whether you need a degree, what the day-to-day really looks like. Drop your questions in the comments or send me a DM. I read them all. 🤝 Every day's a rebuild. Let's do it together. #ITCareers #TechJobs #CareerChange #Cybersecurity #ITJobs

A couple years ago I hit rock bottom. In and out of hospitals, heart problems, and I'd just lost my father… I really thought that was gonna be my fate. 🖤 But that wasn't the end of my story. Full video on my YouTube — link in bio. #AnthonyRebuilt #mentalhealth #plantbased #rebuild

One day you're gonna realize… the life you want doesn't get handed to you. You build it. 🔨 Day by day. Choice by choice. Nobody's coming to do it for you — and honestly, that's the good news, because that means it's in YOUR hands. Every day's a rebuild. #creatorsearchinsights #onedayyouregonnawakeupandrealize #motivation #buildyourdream #AnthonyRebuilt

Some of y'all know me, some don't. I'm Anthony — and this is me rebuilding my life out loud. Here's where I've been. 🖤 Follow the rebuild. Full story on my YouTube — link in bio. #AnthonyRebuilt #newhere #rebuild #plantbased

Let’s get this workout done #Monday #Motivated #keeppushing #fyp #dmv

Baltimore → National Harbor. Good food, good people, good day. 🙌🏾🖤 Days like this are the whole point. #familytime #Baltimore #NationalHarbor #AnthonyRebuilt

She picked every ride. I paid for every ride. Worth every penny. 🎡😂 Daddy-daughter carnival day — my favorite kind of day. 🖤 #girldad #daddydaughter #familyfun #AnthonyRebuilt

It’s always Scarlet & Grey on Saturdays 🙆🏾‍♂️🙌🏾🙏🏾🙆🏾‍♂️ #AnthonyRebuilt #ohiostatefootball

Started the Friday right. ☕️☀️ Little coffee, little work, good vibes. This is the kind of day I was fighting to get back — so I don't waste 'em. Let's make it a good one, y'all. #AnthonyRebuilt #friday #goodvibes #rebuild