@benroberts_purpose

Incase you forgot 🦅 #mma #muaythai #wrestling #juijitsu #training

The home of @purposetrainingsystems face to face coaching! ⚫️ 1:1 Private Sessions ⚪️ Small Group Sessions ⚫️ Training Sessions With The Homies This is where it’s all gonna be happening! If you’re interested in checking out the space or booking a session. Flick me a message or hit the link in my…

Deadlifts & Legs - W3D2 Nothing special here, just some honest work in week 3. Showcasing a training day that I’ve really been enjoying lately. Big focus for me at the moment is ENJOYING THE TRAINING. Keen to keep things rolling this way 🫡

205kg (ATPR) 1 year ago, I couldn’t deadlift due to injury. 5 months ago, I failed 200kg in training. 1 week later, I failed 195kg in competition. When it gets hard, just keep going. You’ll thank yourself. ————————————————— #powerlifting #deadlift #pr #lifting

527.5kg S: 182.5kg (PR) B: 145kg (Matched PR) D: 200kg (PR) @69.5kg #powerlifting #sbd #squat #bench #deadlift #pr #lifting #fitness #fitnessmotivation

SBD Recap - Week 5 (End of Block) S: 165kg x 2, 152.5kg x 4 B: 132.5kg x 1, 130kg x 2, 122.5kg x 5 D: 172.5kg x 2, 157.5kg x 6 Onto the next 🐶 ———————————— @aidenpotts_hpc @hunterperformancecentre #powerlifting #sbd #squat #bench #deadlift #lifting #training

Never touch the bar early 😤 🐶 ————————————— #powerlifting #sbd #squat #bench #deadlift #spotter #dog #gymdog #lifting #training #bloopers

TECHNIQUE TIPS #1 - THE BENCH PRESS Welcome to technique tips! Where I’ll be running over a couple tips that will hopefully lead to improvements in your SBD execution. To kick us off, here’s two tips I use for both myself & my clients to improve positioning & execution in the bench press. If…

Are your legs falling off because of your knee sleeves?! Learn how to put them on and take them off properly in a 6 minute youtube video on our YouTube channel! https://youtu.be/3dBHtkd_Kl8 Be sure to leave a like, comment and sub to hep us grow the channel! #powerlifting #sbd #kneesleeves…

💀 AMMONIA REVIEW 💀 @obsidian_ammonia’s NOSE BLEACH 🧪 Potency: 4.8/5 🥴 Versatility: 2/5 😮 LifeSpan: 4/5 Overall rating is 10.8/15! Which Ammonia Bottle should I do next?! #ammonia #SBD #powerlifting #PitViper #SendIt #WIFFA #Squat #Bench #Deadlift #Training

Avoiding Burnout In Powerlifting Here’s a couple things that may help 1. Setting Realistic Goals - It’s always great to look ahead and demand the most out of ourselves to achieve something great. But if these goals aren’t realistic, it can lead to consistently feeling down and out about your…

Last week’s efforts @ 4weeks out S: 170 B: 127.5 D: 172.5 Squat, Bench & Total PR. #LFG 🎥: @hunterperformancecentre #powerlifting #powerliftingmotivation #powerliftingtiktok #ipf #APU #U66 #sendit #lifting #squat #benchpress #deadlift #SBD