Shola | Personal Trainer(main) (@bigsfitness)

Would you rather struggle in the gym???

Who will settle this fight?

You all look good in the 80s why? #aitrend #80s #fitness

Seriously searching for the answers. #fitness #personaltraining

Always check personal training rules. #personaltrainer #fitness #fyp

No longer feeling gym pump? #fitness #fyp #gymbodytransformation

3 things you should stop doing and start doing to lose weight in 2026.#creatorsearchinsights #gymbodytransformation #fyp

Genetics for 50kg dumbells??#creatorsearchinsights #fyp #fitness

Do you also have thieves in your gym?#gymlife #fyp

My submission. #bicepchallenge #bicepstrend

Hear me out! #fitness #fyp #bigsfitness

Why is everyone working out in the evening on Mondays? #fyp #fitness #bigsfitness

I guess we are both doing our jobs. @DJ VOYST #fitnessmotivation #bigsfitness #djvoyst

#onthisday

Steps Dey cry today.

I began a journey few weeks ago to cut down. It has been an interesting journey so far, and the result speak for itself.

You have Only 30minutes to be the gym working your back, what programs are you doing? Comment below!@kingdhemmy_

Am I the only one who breaks PR every time after telling myself not to lift too heavy for the day? @Shola | Personal Trainer 2 #fitnessmotivation

Leave where? For where?#fitness #fitnesshumor

Three Reasons why you’re not building muscles and probably don’t want to admit it 1. Body building is not cardio, to build those muscles you need real progressive overload 2. You’re too lazy to change how you eat. Sometimes not enough protein, other times not enough calories for each day. 3. You…

Friends will motivate you to keep posting. but then, they look on and never engage your little efforts. #contentcreator #bigsfitness

Replying to @Ade B. This was too easy! Bring harder challenges next time! #fitnesstrainer #fitness

We did not NEPO but we gym! @Iwu Marvelous @Baby bee❤️ @Adedeji @DJ VOYST @Zagadat @i_am_shredder/Fitness Coach #fyp #nepobaby #gymbro

Are supplements bad? Are supplements like creatine, Amino, Whey truly bad for your health? #fitnessmotivation #supplementsthatwork #CapCut

Would you like to join my jump rope challenge? Do you know benefits of skipping ropes? #homeworkout #CapCut

#CapCut @gossipfit @0L🎡 🅱️0DE

Please don’t judge me!

What is your reason?

I’m so emotional right now😫😫😫 #fitness

Did you struggle at the gym this week?