@bubus_rebel

You are not alone, I repeat you are not alone. He’s hearing you, he’s working on it for you. Don’t give up, it’s overwhelming but don’t give in. The break is near #morningblessings #steadfast #doctorsoftiktok

In memory of a great woman…..love you forever and a day #ripgrandma #guardianangel #heavenlywings #missingyou #thisisforyou #soniagoodaz #rip

Mi glasses haffi match mi energy! 😎✨ Serving looks in EFE Glasses—because the right frames finish the whole outfit! 💁🏽‍♀️👓 Use my special code TAMA15 for 15% OFF your order. Go find your next favourite pair! 🛍️💕 #EFEGlasses #TAMA15 #EyewearStyle #JamaicanTikTok@efeglasses_official

Glory to God for great things He has done. Thank you for living out one my many dreams….third time graduate. Dem think dem coulda stop dis but I’m covered. For every youth out there in doubt….keep you head down and work in silence. Remember the devil acts on the spoken word, what they don’t know…

Head corner stone…….head and not the tail…….from garrison to greatness….money never waste yah suh! #uwigraduate #generalsurgeon #womeninmedicine #doctorsoftiktok

I never stopped and I never will. Dreamt about this day. It is here.Thank you Jehovah for your guidance and everlasting mercy! I’m celebrating me without an apology, I deserve it. It is so sad to think that I dampened my presence to make others comfortable. I shouldn’t have. Learning that I can be…

Your breasts called—don’t leave them on read. A new lump, skin dimpling, nipple changes, unusual discharge or swelling? Let’s get it checked. Don’t panic, but don’t put it off. Book a breast examination with Dr. Tamara Foster, General Surgeon. #BreastCancerAwareness #KnowYourNormal #GetChecked…

Breaking generational curses, one hard-earned milestone at a time. Becoming a General Surgeon demanded sacrifice, sleepless nights, tears, doubt, and the resilience to keep showing up when giving up would have been easier. Every obstacle became part of the story—and every victory became proof…

Spend a day with me at work…..it was a productive day and it was also short! I’m getting used to these days….I mean it’s been years of not leaving the hospital in the day……so come along with me #doctorsoftiktok #generalsurgeon #kingstonpublichospital #dimlvlog

Out here fighting everyday for my patients…..don’t forget your mammogram! #fuckcancer #breastcancerawareness #generalsurgeon #doctorsoftiktok

#milestone

For all your General Surgery concerns see me. Gallstones, poor circulation (varicose veins and arterial disease), diabetic foot wounds, breast masses, colon cancer, hernias, suturing, peptic ulcer disease, urgent care and trauma. #womeninsurgery #generalsurgeon #doctorsoftiktok #carewithcompassion…

It is through Him all things are possible…..and through His Grace I am able to do what I do. #doctorsoftiktok #generalsurgeon #womeninsurgery #godaboveall

Good food, good vibes & REAL Jamaican flavour! Triple T’s Eatery — Annette Crescent, Kingston From hearty Jamaican favourites to refreshing natural juices….this spot is giving yard food with a vibe! Come for the food, stay for the retro décor and chill open-air atmosphere. Who are you bringing…

🎀 October is Breast Cancer Awareness Month 🎀 Awareness is powerful. Early detection can make a difference. 💗 This month, I encourage every woman to know your normal, pay attention to changes, and stay up to date with recommended breast screening. If you notice a new lump, nipple changes or…

Let go and let God, things will look up for you….trust the process. #faithful #doctorsoftiktok #generalsurgeon #godislove

If me go home a dun the night dun….straight inna the bed! @saucyenblanc couldn’t miss me…scrubs or not! #doctorsoftiktok #surgeonlife #saucyenblanc #allwhitebrunch #workingmom

New frames, new mood! My glasses from @efeglasses_official are giving chic, effortless & expensive! Shop my faves from EFE Glasses and use code TAMA15 for 15% OFF your order! 🛍️ #EFEGlasses #GlassesTok #EyewearFashion #NewFrames #GlassesStyle

I just found Rio, a new coffee spot located inside Loshushan Supermarket in Barbican. It’s modern, convenient and boasts tasty coffee, snacks and other beverages . It is definitely a must try! #coffeeshop #kingstonjamaica #riocoffee #bluemountaincoffee #CapCut

Why would this happen now? Traffic is going to be horrible tomorrow and for weeks to come! You have been warned! Why @National Water Commission #roadworks #nwc #backtoschool #kingstonjamaica

Taking time for myself is now paramount. Once I’m in the best of health and strength I can be the best Doctor for my patients. Grateful to now have time for self care. My body is grateful. Pilates is no walk in the park….but I know I’ll master it! @Bluma Studio #pilatesgirl #fitnessjourneyprogress…

It’s another lunch time! Today we are having food from Taurus Gardens Chines Restaurant. Curry chicken done the right way along with some hot and sour soup! #lunchbox #chinesefood #doctorsoftiktok #generalsurgeon #fypage

Let’s have lunch today! I’m having a warm salad bowl from Chop’d by Uncorked. Today features a Baja Bowl with chicken! It’s absolutely amazing! Will definitely be back! #summerlunch #bajasalad #doctorsoftiktok #generalsurgeon

Mi cah escape, mi friend bring lunch again…..tuna sandwich…..Jesus help me! #workbesties #doctorsoftiktok #kingstonpublichospital #healthyrecipes

Health tips 101- ensure that you get an annual/ yearly check-up. You should get a physical examination, blood tests and screening test such as mammograms, Pap smears and colonoscopy as deemed necessary. Remember health is wealth. #healthtipstiktok #doctorsoftiktok #generalsurgeon #healthissues

Have lunch with me today! I’m having an Italian BMT from @Subway believe when I say it’s so good….fresh, tasty and filling! #lunchtimetiktok #subwaysandwiches #doctorsoftiktok #kingstonjamaica #eatingfresh

Welcome to another “Health tips 101”. Do not take belly pain likely. It could mean that you are having serious medical or surgical emergencies. Always seek medical attention in a timely manner to prevent complications, which include death. Remember to like and subscribe for more. Which topic…

Blessing my family and friends the Lord is good all the time. #capcut #blessedandhighlyfavored #sweetjesus #doctorsoftiktok

The only craving I have for 2026! #directdeposit #cravings #doctorsoftiktok #tgif

Remember to protect yourselves always…..sickness often doesn’t have a face……especially in its early stages. #healthtips #wrapitup #doctorsoftiktok #prohealth #healthtok