Chip's Karate Clips (@chips.karate.clips)

Keep showing up and putting in the work! Consistency is key. #TheDailyDojoUpdate #karate #jiujitsu #myzone #fitnessjourney

5 Minute Clinic! Creating contact, opening space, and scoring with a follow up! Just a quick drill to help improve your point fighting skills. Having a Wavemaster or a buddy to drill with is always preferred, but when in a pinch this drill only requires you and your desire to improve! So have a go…

11/11/26 Happy Veterans Day!, Back to the grind, Recovering. #TheDailyDojoUpdate #veteransday #DailyVlog #karate #martialarts

It was senior year when I realized I didn’t have a plan for my future. One fateful day, Sgt. Patrick Kent was sitting in my lunchroom, and he had an answer for every one of my questions. He told me it wasn’t gonna be easy, but it was definitely gonna be worth it. He said that once I’d earned the…

No, I’m not sponsored by Myzone, but I will never stop preaching about how awesome of an app it is! It’ll eliminated all of the guest work and maximize the efficiency of every training day and has truly leveled up how I approach fitness and caloric intake/burn. So here’s a recap of October for…

Probably my favorite GTA lead of all time. No it’s not karate themed, but he does throw an excellent spinning back kick🤣 who’s excited for Halloween and what’s your costume this year? #gtaiv #nikobellic #cosplay #halloweencostume #TheDailyDojoUpdate

10/28/26 Small class, Educational vid, Teamwork makes the dream work! Why do I do a daily vlog called The Daily Dojo Update? Because growth doesn’t happen all at once—it happens one day at a time. The Daily Dojo Update is my commitment to showing up consistently, sharing the lessons I’m learning…

10/26/26 SENSEI DAY, King of the ring, Good day! Why do I do a daily vlog called The Daily Dojo Update? Because growth doesn’t happen all at once—it happens one day at a time. The Daily Dojo Update is my commitment to showing up consistently, sharing the lessons I’m learning, documenting the wins…

Tired of those pesky kicks thrown at you from across the mat? Well here at chips karate clips we’re going over three ways to counter/disrupt the kicker! Huge thanks to @Kevin Kswift Walker and @￴￴￴ ￴ ￴￴￴￴￴￴￴￴ for providing some excellent help and we’ll see ya in the next video…

Leg day! Back Squat 4 x 6-10 Deadlift 4 x 8-10 Bulgarian Split Squat 3 x 8-12 (⬆️Each leg⬆️) Hip thrust 3 x 8-12 Reverse lunges 2 x 10 (⬆️Each leg⬆️) Standing calf raise 4 x 10-15 #legday #SelfImprovement #TheDailyDojoUpdate #weightlifting #legdayworkout

10/22-24/26 Why do I do a daily vlog called The Daily Dojo Update? Because growth doesn’t happen all at once—it happens one day at a time. The Daily Dojo Update is my commitment to showing up consistently, sharing the lessons I’m learning, documenting the wins and setbacks, and staying…

Day1/Episode 1: Using Chatgpt to learn calorie intake and macronutrients! Just like anything worth doing there’s a real science to it. So I’m putting on the lab coat and getting to work! The goal is 180lbs (82kg for those who don’t measure in freedom units) at less than 13% body fat. (13%…

10/20/26 Welcome back, Sparring night, Practice everywhere! Why do I do a daily vlog called The Daily Dojo Update? Because growth doesn’t happen all at once—it happens one day at a time. The Daily Dojo Update is my commitment to showing up consistently, sharing the lessons I’m learning…

10/20/26 Tuesday night sparring with @Mezzo's Martial Arts #TheDailyDojoUpdate #karate #martialarts #pointsparring #sparring

10/20/26 Back to the lab, Moving forward, PROMAC Nationals! Why do I do a daily vlog called The Daily Dojo Update? Because growth doesn’t happen all at once—it happens one day at a time. The Daily Dojo Update is my commitment to showing up consistently, sharing the lessons I’m learning…

10/18/26 ICO World championships, Lessons learned, We’ll be back! #TheDailyDojoUpdate #vlog #karate #thononlesbains #ICO

10/18/26 ICO World championships, Lessons learned, We’ll be back! #TheDailyDojoUpdate #vlog #karate #thononlesbains #ICO

Chip Trees v. Alfonso Lopez ICO USA v. ICO Mexico 75.1 - 80kg #TheDailyDojoUpdate #ICO #karate #martialarts #pointsparring

Chip Trees v. Jack Turner ICO USA v. ICO England 75.1-80kg #TheDailyDojoUpdate #ICO #karate #martialarts #pointsparring

Scotland lead the way in kickboxing today and shoutout to Oliver for being my partner! Kickboxing/Muay Thai combos were a bit to learn but when you start feeling the flow you just let it roll! #TheDailyDojoUpdate #ICO #karate #kickboxing #muaythai

Creative forms and musical forms put the “Art” in martial arts. Unfortunately, I’m not artistic. Tried some creative striking drills and boy do I have some work to do 🤣 #TheDailyDojoUpdate #memecut #karate #karatecompetition #martialarts

Physically I’m fine, but my pride is taking a beating. Gotta love learning what not to do in a match! #TheDailyDojoUpdate #memecut #sparring #grappling #martialarts

All I ask it to get atleast 1% better everyday. So just enjoy the journey because I’ve definitely looked back on some old clips and was in shock.(that I even posted them🤣) #TheDailyDojoUpdate #memecut #karate #martialarts #meme

5 minute clinic! Foot work! Great foundations don’t crack and footwork is a great place to start! Learn how to create movement,momentum, and scoring opportunities with these some simple footwork drills to help you in your point sparring sparring karate journey! Shoutout to@Kevin Kswift Walker…

It’s Monday… who’s ready to train? Because I know I am! #TheDailyDojoUpdate #karate #martialarts #mma #boxing

Wavemaster work! Day 19. Last nights Wavemaster work was a little slower of a pace. Mostly because I wanted to focus on a few concepts and combos we’ve worked throughout the week. On top of that it’s belt testing night! Good luck to all our students testing for a new belt and can’t wait to see you…

5 minute clinic! Defensive strikes! Introducing the reverse counter punch and defensive side! Both are great strikes to score points or even allow you to follow up with combos of your own! Easy to get into hard to master but worth it every time! #TheDailyDojoUpdate #karate #martialarts…

Got some rounds in with @Mezzo's Martial Arts last night at the dojo! He’s come a long way since he started and it definetly helped that he had a solid base from back in the day. Can’t wait to see where his karate career takes him! #TheDailyDojoUpdate #karate #pointsparring #martialarts…