Coach.Monica
@coach_moni
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📍 Nashville Fitness • Mindset • Lifestyle Senior coach @[solidcore] @club.body | NASM CPT 💌Coachmonicollabs@gmail.com
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![Last starter50 [solidcore] this Monday Sept 28th Amelia kolbach takes over in October!! Join me in…](/i/c/7689894469545544974-360.webp)
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![The only way to begin class [solidcore] PLANK HOLD💙](/i/c/7687338901580614926-360.webp)
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– video by @coach_moni
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![Are you with me on the plank hold or do you like to kick off class [solidcore] another way?!?!](/i/c/7686500142299630862-360.webp)
– video by @coach_moni
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– video by @coach_moni
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![IMO hamstrings over center glutes EVERY TIME! What’s your favorite [solidcore] ?!?!](/i/c/7685472719520976142-360.webp)
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![[solidcore] 💙😅](/i/c/7685078361558846733-360.webp)
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– video by @coach_moni
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![[solidcore] 💙](/i/c/7682475528447610126-360.webp)
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![Glute Bridge💙 In Nashville?!? 👀 Come shake in Green Hills with us! 🤩 Newer to [solidcore] and want…](/i/c/7681825059928902925-360.webp)
– video by @coach_moni
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– video by @coach_moni
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![Single leg kneeling hamstring curl! 💙 This one is truly a new crowd fav [solidcore]!! In…](/i/c/7680963973155425550-360.webp)
– video by @coach_moni
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![Link to book in my bio!!!! 🫶 Nashville, did someone say FREE [solidcore] mat class?!?!?! 👀 Can’t…](/i/c/7680941185363496205-360.webp)
– video by @coach_moni
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– video by @coach_moni
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– video by @coach_moni
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About @coach_moni
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