Nisha Melvani MS, RD

• – video by @cookingforpeanuts , 374K views, duration 1:01 FERRITIN-BOOSTING SALAD 34g protein, 24g fiber, 67% DV iron! Go to COOKINGFORPEANUTS dot… Oct 3, 2026
• – video by @cookingforpeanuts , 22.9K views Multivitamin Cake! Black sesame date cake is so good! Go to COOKINGFORPEANUTS dot com… Sep 30, 2026
• – video by @cookingforpeanuts , 6.3K views Broccoli Salad packed with sulforaphane. Go to COOKINGFORPEANUTS dot com and search… Sep 29, 2026
• – video by @cookingforpeanuts , 6K views 9 Foods That May Lower LDL and Apo B and how much to eat! Linked in bi0. 💕Nisha… Sep 29, 2026
• – video by @cookingforpeanuts , 36.3K views The Best Vegan Lasagna! No noodles, 41g protein per serve, zucchini lasagna. You need to… Sep 27, 2026
• – video by @cookingforpeanuts , 468K views See how I made Iron & Magnesium-packed Healthy Banana Bread. Zero empty calories. Recipe… Sep 20, 2026
• – video by @cookingforpeanuts , 30.5K views White bean quinoa salad 42g protein, 18g fiber, 50% daily iron, 65% daily magnesium, 50%… Sep 14, 2026
• – video by @cookingforpeanuts , 4.9K views DO THIS WITH YOUR ZUCCHINI! 10+ healthy zucchini recipes linked in bio. Or go to… Sep 10, 2026
• – video by @cookingforpeanuts , 91.2K views FLOURLESS EGGLESS ZUCCHINI SCALLION PANCAKES. High protein, high fiber, gluten free… Sep 9, 2026
• – video by @cookingforpeanuts , 7.8K views, duration 0:59 You won’t believe this cake is good for you! Healthy, low calorie, satisfying, zucchini… Sep 6, 2026
• – video by @cookingforpeanuts , 120K views, duration 0:33 ⭐️NEW HOW TO SPROUT IS UP! And this new dressing RECIPE LINKED IN BIO! Is this the most… Jul 23, 2026

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Joined TikTok Jul 7, 2021

• #iron
• #healthyrecipe
• #fiber
• #zucchini
• #nutrition
• #salad
• #magnesium
• #protein
• #womenshealth
• #healthysalad