CoreLab (@corelabla)

Correct Form: “Skater” . Explained bu Senior Master Trainer, @maggieobrien_lagreesmt . Keep your core tight, back flat, and glide controlled. Precision beats speed—protect your body and feel the results. What is your favorite variations of skating? Share in the comments ⤵️ #corelab #movement #lagreefitness #correctform #losangelesfitness @Lagree Fitness

What separates a good Lagree instructor from a great one? Dedication. To the method. To the clients. To constant growth. Senior Master Trainer, @Sharnee Lee Scott shares why dedication is the real differentiator — beyond choreography or cues. If you teach Lagree, this perspective matters. #LagreeInstructor #InstructorEducation #LagreeMethod #corelabla #LagreeCommunity

Master your Lagree lunges! Proper form = maximum burn 🔥 Keep your core tight, move slow, and feel the shake! @Lagree Fitness #Lagree #FormCheck #SlowAndControlled #CoreLabLA #movement #strengthtraining #lagreefitness

You thought you weren’t ready for teacher training… now you’re the instructor everyone books. #fyp #foryou #foryoupage #TikTokFitness #fitnessmotivation @Moranda Tate @Lagree Fitness

POV: I got certified 5 month ago and already one of the highest performing trainers at CoreLab. #corelabla #lagreefitnessinstructor #fitnessinstructor #lagreefitness #pilatesinstructor

Have you swapped your Reformer Pilates for Lagree Fitness, or are you still trying to convince your muscles that they signed up for a gentle stretch class? #lagreefitness #pilates #corelabla #strengthtraining #losangeles

Twister, but make it intentional. 🔥 Watch our instructors break it down with real-time mods, variations, and amplifications so you can meet your body where it’s at… and push it when you’re ready. Slow = controlled. Controlled = effective. Save this before your next class. #lagreefitness #corelabla #movement #pilates #strengthtraining @Nina @christine @_fernandagiron @Lagree Fitness

POV: You found your village. 🤍✨ @katelikesdancing @_fernandagiron @Nina @Lagree Fitness

CoreLab was at The Preston Miracle Mile this weekend. Would you like us to visit you next? #corelabla #pilateslosangeles #losangelesevents #privatewel #privateevent @_fernandagiron @katelikesdancing

Sunday reset, elevated. Join us for our Sunday Social on May 10th — a curated morning designed to move, reset, and connect. • Live DJ set by Kate Porter • Lagree with @lagreewithnina • Breathwork with @g_peoples • Coffee by @bluebottle • Complimentary skincare gifts Phones off. Music on. Energy high. Limited spots. Book via CoreLab app or ClassPass. #corelabla #sundaysocial #lagreefitness #breathworkLA #WellnessLA

It looks simple… until it’s done right. Michaela + Fernanda break down the details that change everything. #movement #strengthtraining #lagreefitness #corelabla #losangelesfitness @_fernandagiron @Lagree Fitness

Our first corporate event at CoreLab with the KPMG team ✔️ Two back-to-back classes, Italian bites, and healthy smoothies to wrap it up. The perfect team reset. CoreLab is available for corporate wellness events, team offsites, private celebrations, birthdays, and creative shoots. Move together. Connect after. Host it at CoreLab. Email us to plan your event: [email protected] #corporatewellness #LAWellness #TeamOffsite #PrivateEventsLA #corelabla

The schedule is set. The lineup is locked. CORELAB DAYTRIP is officially here. ☀️ 🌀 Lagree Fitness + Mobility Golden Hour · Glow Hour · Sunset Sessions 🎧 DJ set by @doa_musik (3:15–5:15 PM) ✨ Wellness + Lifestyle Market IV drips · Botox treatments · Chair massage Permanent jewelry · Tooth gems · Flash tattoos Piercing · Tarot readings + more 🍸 Aperitivo Hour with @florentindlta 📍 January 17, 2026 | DTLA 🎟 Limited 2-for-1 tickets available 🔗 Link in bio to reserve your spot Live it. Feel it. @Florentín Rooftop Bar @Lagree Fitness #corelabla #corelabdaytrip #fitnesswellness #community #lagreefitness

CoreLab & Maniaholic collab was a success! DM “COLLAB” to throw your next event at our studio.

If you’ve been feeling the pull to teach Lagree — this is your sign. ✨ Lagree Fitness Teacher Training 📍 Feb 20–22 🎓 Led by Senior Master Trainer Maggie O’Brien @maggieobrien_lagreesmt This is more than a certification. It’s about learning how to teach, why you cue, and building the confidence to step into the room as a prepared, intentional instructor. ✔️ Small-group training ✔️ Unlimited free mock teaching ✔️ Hands-on coaching & mentorship from one of 8 Senior Master Trainers in the world ✔️ A globally recognized certification ✔️ $200 off Elevate Program (2 L2 certifications and private coaching) 💸 Early Bird: $200 off through Jan 15 (additional 5% off when you sign up with a friend) Apply via the link in bio or simply DM us “TRAIN” to start your application. Train deeper. Teach smarter. We can’t wait to welcome the next cohort. 🤍 #lagreeteachertraining #lagreecertification #corelabla #fitnesscareer #lagreelevel1certification @Lagree Fitness

We’re taking wellness beyond the studio and onto the rooftop. Join us for CORELAB DAYTRIP — an elevated day party blending movement, music, bites, drinks, and community. 📍 Florentín Rooftop Bar 🗓 January 17, 2026 Early bird tickets available through December 31. 🔗 Link in bio. Repost this post and tag a friend to enter our raffle for a free pair of tickets. @Florentín Rooftop Bar @Lagree Fitness #corelabdaytrip #corelabla #movement #rooftopparty #dtla

CoreLab DayTrip is landing on the Florentin Rooftop DTLA ☀️🖤 Four back-to-back Lagree classes. Rooftop views. Music. Vendors. Community. Your perfect Sunday reset — elevated. 🎟 Black Friday Promo: Tickets are just $20 through Dec 1 Link in bio to grab your spot + claim your session. Let’s move on the roof. We’re giving away 10 tickets. Like, comment and share this post to enter the raffle for a free ticket! Want to collab? DM us your ideas. #corelabla #corelabdaytrip #rooftopparty #lagreefitness #fitness @Lagree Fitness

✨ Become a Certified Lagree Instructor ✨ Ready to change lives — including your own? This is your chance. 📍 Hybrid Training (Virtual + Studio) Studio Location: 7223 Beverly Blvd, Los Angeles 🗓️ Dates: Nov 1–3 (18 hours total) 👩‍🏫 Led by: Sharnee Lee Scott, Lagree Fitness Senior Master Trainer @Sharnee Lee Scott @Lagree Fitness 💰 Investment Options: — Early Bird: $2,250 (by Oct 10) — Regular: $2,500 🌟 What you’ll receive: — Small group learning experience — 18 hours of hands-on education with mock training + cueing practice — 30 days of post-certification mock class teaching practice (self work, free access to the studio) — Integration of anatomy + functional mobility — 15% off CoreLab Elevate Program (our signature supplemental program to prepare you for teaching) — Ability to teach Lagree worldwide 🌍 — BONUS: 10-class Lagree pack at CoreLab ($300 value) ⚠️ Spots are limited (small group by design) — secure yours today with a %50 deposit (via Zelle or credit card). 💳 Certified Lagree Instructors — refer a friend, earn $80 or 5 classes on us! 👉 DM us or Visit www.corelabla.com/events to book your spot! #lagreefitness #lagreecertified #lagreeinstructor #corelabla #lagreemethod

SEE YOU TOMORROW AT CORELAB DAYTRIP! @Melrose Rooftop Theatre @E.P. & L.P. Join us for a day of movement, music, and community! #rooftopparty #movement #corelabdaytrip #corelabla

Turn your passion into action! Train under Lagree Fitness Senior Master Trainer @LAYC, master high-energy, results-driven classes, and leave ready to lead. 📍 CoreLab – 7223 Beverly Blvd 📅 October 23–26 | 24-hour intensive 💳 Early Bird: $2,300 DM us or book online: corelabla.com/events Spots are limited – reserve yours today! ✨ #lagreefitness #corelab #lagreeinstructor #lagree #lagreemethod @Lagree Fitness

MOVE WITH US! . . . @Lagree Fitness #movement #mobility #corelabla #fitness #lagreefitness

Get your @Lagree Fitness every day! . . . Experience CoreLab. #lagreefitness #corelabla #movement #community #mobilitytraining

CoreLab Presents 🌟 The Elevate Program 🌟 . . . . This program is designed for: ✅ Newly certified Lagree instructors ✅ Instructors preparing for auditions ✅ Anyone looking to improve their teaching delivery 📅 Dates: July 29 – August 22, 2025 🧠 Format: Two Level 2 certification courses + two 1:1 coaching sessions 🌐 Virtual option available @Lagree Fitness #corelabla #lagreefitness #lagreemethod #lagreelevelup #lagree

EXPERIENCE CORELAB. @Lagree Fitness #corelab #corelabla #lagreefitness #lagreemethod #movement #mobility #losangeles #fitness #music #community

When the Master speaks, we plank attention 👀🔥 @Lagree Fitness #LagreeTips #MiniPro #MasterTrainerWisdom #InstructorLife #LagreeStrong #CoreKnowledge

“It’s more than just a workout—it’s a feeling.” In this full first episode of #TrustTalks, Sophie and Jennifer open up about their journey at CoreLab—from day one jitters to finding strength, support, and a space they genuinely love. Hear how CoreLab made an impact through: 🧘‍♀️ Transformational classes 💬 Personalized attention from instructors 💖 A welcoming, judgment-free community 🏋️ Consistency that finally clicked Whether you’re new to CoreLab or already part of the fam, this one’s for you. 🎥 Watch now and get inspired. #CoreLab #TrustTalks #ClientStory #LagreeCommunity #BoutiqueFitness #WhyWeMove #RealStoriesRealResults @Sophie Talbot

Become a Certified Lagree Teacher — the CoreLab way. Level 1 of the Lagree Fitness Certification Program is coming to CoreLab. This isn’t just about memorizing moves. At CoreLab, we integrate anatomy and functional mobility into your training — so you don’t just teach the method, you understand it. One of 8 Senior Master trainers, Maggie O’Brien will teach you to cue with confidence, move with intention, and guide clients with precision — all while practicing in mock classes and receiving real-time feedback. COST: $2300 EARLY BIRD: $2050 when you sign up by May 31 Questions or ready to apply? Email: [email protected] @Lagree Fitness #lagreefitnesscertification #lagreelevel1 #CoreLab #lagree #mobility #movement #functionalmobility #LagreeFitnessTeacher #lagreestrong

Just your average 45-minute Lagree class… in turbo mode 😅 💪 Blink and you’ll miss the burn! #LagreeLife #MiniFormerPro #CoreOnFire #corelabla #movement #lagreefitness @Haylee Durbin @Lagree Fitness

Haven’t you tried our 55-min [Lagreee+Mobility] class yet? Sign up for your weekly trial just for $55! Visit corelabla.com for details. #corelabla #lagreefitness #movement #notpilates #mobility #losangeles #fitness #mobilitytraining

Come join us! Claim your $55 one-week trial. #corelabla #lagreefitness #movement #notpilates #mobility #losangeles