@defined.by.destinee

IT’S BIG BACK HOUR…😏 Let’s make a Biscoff Nobake Cheesecake👩🏽‍🍳🍪🍰 I’ve never been this excited for a tomorrow a day in my life😩😭

The amount of people that have looked at me crazy for doing my face pulls this way is way more than I’d like to admit… Until they see how good they work and then I see them doing the same thing the next day🥹 So this is your reminder that it’s okay to step out of the box and find new ways of doing things that best works for YOU🫵🏽 Being normal is boring anyways🙂‍↕️ #gymtok #gymcontent #bedifferent #doyou #standout

Almost 5 million people watched humble my gym bro… and it got people wondering… “if that’s your warm up😳… how heavy can you really go?” So… let’s find out😏🤭 #gymtok #gymbro #humbled #cable #kickback

It’s cringy until it works and they’re asking you how you did it🤷🏽‍♀️ Stop giving af about what others think and POST THE D*MN CONTENT😤 #cringy #influencer #fitnessgirl #contentcreator #gymgirl

To the girl who’s used to being the smallest one in every room she walks into, I promise you it IS possible. If you’re willing to put in work and make the sacrifices necessary IT IS POSSIBLE! Sincerely, the girl who takes up all the space she deserves🙂‍↕️ If you see yourself in the version that was once me and feel stuck with no idea how to achieve your goals, message me and let me help you create a road map to success… and juicy glutes🤭 #glute #transformation #weightgain #journey #onlinecoach

Someone call the POPO😭🚔 DIVA DOWN, DIVA IN DISTRESS🥴 Humbling me is one thing, but THIS?!?! This HAS to be attempted ☠️🪦 I’M SUING EVERYBODYYY😤 #boyfriend #humble #girlfriend #gymcouple #gymtok

A video that was meant to be me humbling my man quickly turned into ME AND MY MAN getting humbled🫠🙄 I still can’t believe she did that🫪🤯 I don’t know what more bruised… my glutes or my ego🫩 #motherdaughter #humble #boyfriend #legday #gymtok

This is your sign that it’s never too late to start taking care of yourself. No matter how young or old you are, it’s always going to be you vs. you. If my mom can get in the gym after 4 kids, a hysterectomy, two surgeries back to back, fighting and beating cancer then I have faith you can too🥹 You’re so much stronger than you think, I promise you❤️‍🩹 #motherdaughter #healthiswealth #lookgoodfeelgood #healthylifestyle #momsoftiktok

All I needed to hear was “baby weight” and that dawg in me INSTANTLY ACTIVATED😏😤 #towerofterror #legextension #dropset #humbling #boyfriend

Just a girl who works two jobs, loves her supporters, and quite literally NEVER STOPS🥹🙂‍↕️ ##9to5##5to9##twojobs##personaltrainer##fitnessinfluencer

My quads HATE to see the Tower of Terror coming😤 Do this twice a week after your leg days and you and your quads can thank me later… but not right now cause I’m still irritated😒 And yes, this IS a dropset incase anyones confused. #towerofterror #legextension #dropset #legday #quads

A year ago I wasn’t having the best day and was feeling super weak and down on myself and in the heat of my frustration jokingly said, “I just need to become a personal trainer so I can just tell other people what to do and not actually have to workout”. Little did I know I was sowing a seed into myself and manifesting a dream I didn’t even know was there in that moment. And a year later that “little joke” turned into a dream that has manifested into my reality. You’re officially looking at the newest and ONLY female trainer at @Crunch Fitness in Kentwood, MI. I have no idea where this next chapter is taking me but I do know one thing, the power of prayer and manifestation is SO REAL. So with that being said, if you’re in the Grand Rapids area and you’re looking for a new trainer that’s willing to walk through every step and climb over every obstacle WITH YOU, you know where to find me🥹❤️‍🩹 #crunch #fitness #personaltrainer #dreamscometrue #manifestation

All I’m gonna say is, if you spend more time worrying about what someone else is putting on THEIR body than you do actually working on your own, YOU ARE THE PROBLEM. Whether you’re comfortable in a pair of sweats and a oversized T-shirt or a cute workout set (made specifically for the gym) should be the least of someone else’s concerns. Your worth and the amount of respect you deserve should never be defined by the amount of fabric on your body. There’s nothing wrong with dressing in a way that makes you feel beautiful and confident, PERIOD. ##gymfit##gymwear##thenandnow##comfortable##confidence

Life got so much better once I stopped shrinking myself to be apart of it. It’s okay to take up space in a world where everyone is chasing the smallest version of themselves. So instead of chasing “skinny”, I’m chasing healthy. A healthy body, a healthy relationship with food, a healthy mindset, and most importantly a healthy peace of mind knowing I’m taking up all the space I deserve❤️‍🩹 #eating #disorder #awareness #weightgain #journey

To the psycho who came up with this… my mom always told me if I have nothing nice to say not to say anything at all so… I’m just gonna keep my opinions to myself about on this one🤐🙄 ##legday##finisher##aroundtheworld##circuit##gymtok

If “I KNOW YOU F*CKING LYING🫪” was a person🤣😭 Just be having her in the gym doin ANY AND EVERYTHING🫠🤣 #motherdaughter #gymcomedy #gymhumor #newgym #newtoy

I swear anytime I do these the “HEWWOOO PRINCESS😏” has been officially programmed into my brain😭 SEND HELP IMMEDIATELY😩 #legcurl #exercise #legday #gymcomedy #gymhumor

Ain’t no way I’m letting a mf named “Tony” beat me at my own game 🙄…🖕🏽 #gymhumor #gymcomedy #legday #couplescomedy #gymtok

It’s giving… “mommy look what I can do🤗” vibes… I know she is SICK of me and my shenanigans🫠 #gymhumor #gymcomedy #funnymoments #relateable #gymtok

I come from a generation that used to eat Tide pods and sniff computer cleaner🙄…. LET. ME. BE.😒 #energydrinks #caffeine #addiction #mindyourbusiness #gymhumor

I couldn’t count the number of times you’ve apologized to me for “not giving me the best childhood”… little did you know, having you as a mother made my childhood better than you could’ve ever imagined. You’ve taken care of me, worried about me, and loved me unconditionally my whole life. It’s about time that I return the favor🥺 To everyone that has shared our story and donated to help save my mom and siblings from homelessness, I couldn’t possibly form a “thank you” worthy enough. But I hope you know how grateful I am to have such an amazing support system behind me. I love y’all to heaven and back a million times over❤️‍🩹 #motherdaughter #bond #singlemom #homeless #awareness

This isn’t my normal content but… there isn’t a single thing in this world that I wouldn’t do for this woman. Mom, I made you a promise to put you in a big beautiful house one day. To give you a place to call home that no one could ever take away from you and I have every intention on keeping that promise. As long as you have me, you’re never in this alone. This isn’t a 26 year old woman asking for your money, this is the little girl in me begging for help for her mommy🥺 And to everyone that hits that link to help fulfill that promise or helps share my moms story, thank you from the absolute bottom of my heart❤️‍🩹 #motherdaughter #bond #singlemom #homeless #awareness

It was never about how much weight you could lift. It was ALWAYS about how you lifted it. Good form will ALWAYS outperform a heavy lift. Ego lifting is one of the MOST dangerous things you could do in the gym. The risk to reward ratio is just simply not worth it. We’re not there to put on a show for everyone else, we’re there to become the best version of ourselves. And lifting heavy without proper form is simply a fast track to an injury that will set you back and put your gains on hold completely. So let this be a reminder to not just “lift heavy”, but lift with a purpose❤️‍🩹 #gymmotivation #liftheavy #egolifting #besafe #gymtok

Homemade Triple Trifecta S’mores chocolate chip cookies🍪👩🏽‍🍳 📝 Ingredients Wet Ingredients: 1/2 cup unsalted butter (slightly softened) 1/2 cup white sugar 3/4 cup brown sugar 1 egg 1 tsp vanilla extract. Dry Ingredients: 1 1/4 cups flour 1 tsp salt 1/2 tsp baking soda 1/2 white chocolate chip 1/2/ milk chocolate chips 1/2 semi sweet chocolate chunks 6 chopped up squares of semi sweet chocolate bar (I used @Ghirardelli Chocolate Company) 👩🏽‍🍳 Simple Steps 1.) Mix the butter, white sugar, and brown sugar until well combined. 2.) Add the egg and vanilla and mix 3.) Add in the flour gradually, followed by salt and baking soda. 4.) Gently fold in the chocolate chips Optional: chill in the fridge for 15-30 minutes 5.) Make a s’more and top it with a ball of cookie dough making sure to cover the entire s’more 6.) Bake at 375°F for 12 minutes, or until the edges are golden. Let the cookies rest on the baking sheet for at least 15 minutes to help them set and become nice and crispy. #latenight #sweettreats #smorescookies #baketok #bigbackbakery

If I could marry a cookie, it would HANDS DOWN be my homemade S’mores Triple Trifecta chocolate chip cookies🍪🤤 #homemade #smorescookies #baketok #latenight #sweettreats

Them somersault squats just do somethin to me fr😮‍💨🫦 #somersault #squat #progression #bowbowbow #gymtok

Having a bigback boyfriend is like a having a bad a** toddler🙄😒 #sneak #sweettreat #bigback #boyfriend #cheesecake

It’s finally time to pop out this banana pudding cheesecake🍌🍰👀 #banana #pudding #cheesecake #reveal #baketok

Let’s finish this banana pudding cheesecake🍌🍰 #banana #pudding #cheesecake #pt2 #baketok

Always remember that no matter how good you get at something, there is ALWAYS room to make it better. There’s no such thing as perfection, only progression. Never stop training and more importantly, NEVER STOP TRYING❤️‍🩹 #trainingseason #trx #handstand #calisthenics #progress