DeFrodo_DH (@defrodo_dh)

Bit of an update….I have been diagnosed with a Chronic Fatigue Syndrome, supposedly triggered by injury trauma. It’s been going on for over two years, on and off. It’s going to take a little time, but I’m working out how to manage it and get back to riding and racing.

Dizzy 😵‍💫 @SebSumner #ramp1 #ramp1skatepark

Pink biscuit 🍪 @JustJakeDH @Dustdownriders #pink #mtb #commencal

🚨 @Dustdownriders @SS @cayden brophy

Average gollen laps 👽 @Dustdownriders @JustJakeDH finger on display #DH

Sliding around 📻 @Dustdownriders @SS @JustJakeDH #DH

Qualifying day POV @Dustdownriders @JustJakeDH #chatel #DH #dji #mtb

Not the ideal line #chatel #DH #crash

🦽

Surfing 🏄‍♂️ #bike #DH #loam

Jump around 🕺👨‍🍳 @Bike Park Châtel @JustJakeDH @cayden brophy #mtb #bike #downhill

P9 @Red Bull Switzerland downtime #bike #DH #caydenbrophyjib

@DJI Osmo clips #chatel #dji #bike

Morgins clipage 👨‍🍳 📸 @SS @Josh wood @cayden brophy @JustJakeDH @Finn Durks #morgins #bike #DH #caydenbrophyjib

POV #morgins

Finally back 🌝 📸 @cayden @JustJakeDH #chatel #bike

Finally back on the bike 📸 @cayden brophy @JustJakeDH

Genital giant laps @JustJakeDH @DJI Osmo #mtb #dh #dji #commencal #martinsgarden

Loved the big 25 Thanks everyone who made this year such a good one ❤️‍🩹

Inners is the one @DJI Osmo @JustJakeDH @jacob_on_nukeproof @Struan-Hume #pink #mtb #dh

Scrub on it 📸 @JustJakeDH @jacob_on_nukeproof @Struan-Hume #pink #mtb

Golfing @osh.mtb #snow #dh #mtb #enduro

Dji clipage @osh.mtb #pink #dji #mtb #dh

Inners bashing @osh.mtb #pink #mtb #dh

Geek descent @cayden brophy @JustJakeDH #mtb #enduromtb #loam #peakdescent

Tad wet in martins garden 💦 @SS @JustJakeDH @cayden brophy @hodgy.tom #martinsgarden #langollen #dh #mtb

I’m the loam ⛏️ 📸 @SS @JustJakeDH #loam #enduro #nukeproof

Few loamers 🧤 📸 @SS @JustJakeDH @leoransomtb

At the pike 🌴 📸 @SS @JustJakeDH @cayden brophy

🐟 @JustJakeDH