De (@deneitra)

A little upart wig moment. Loving this one from Yummy Extensions - it’s the Blow Out Straight in 16” #upartwig

Ahhh I miss cheese and dairy and all of the creamy foods! Being lactose intolerant is the pits #lactoseintolerant #lactoseintolerance

Reporting for duty. #ftd

#moveyourbody

Book the massage. Do the self care. You deserve it ♥️

The house manager search continues - we hired Sage Haus to help us with the search - fingers crossed 🤞🏿 #housemanager

Move your body, sis #moveyourbody

This is not the stress Olympics lol, we’re all stressed

The joy of daily walks cannot be matched! I love love love my walks. Move your body, sis!

Trying not to let burnout take me out. Mom life. Business owner life. Wife life. Human life…it’s all a lot 🫠

You said you were gonna start on Monday…it’s Monday. Get up and move your body #moveyourbody

#onthisday #friendshipbreakup #friendshipbreakups

Boring meals are literally what helped me go from 280 to 185 lbs. Give me some ground turkey, grilled chicken, baked salmon, broccoli, green beans, sautéed kale, brown rice and sweet potatoes..maybe a tortilla or wrap, and I’ll just keep making different combinations. Throw in some avocado…

A love a super long Sunday way. This is from a few weeks ago but Sundays are always for 7, 8, 9 or 10 miles #longwalks #walkingforweightloss

Replying to @labrigni let’s talk weight loss, cheat meals, calorie deficits and sustainable lifestyle changes for weight loss. This is coming from someone who has last almost 100lbs over the past 3 years.

280 vs 185 🤏🏿 So damn proud of her. This is a 3 year difference - an insane amount of consistency, no weekly cheat meals (yall stop the cheat meals), walking every day, solidcore, calorie deficit).

Move your body. #moveyourbody

If you’re on a weight loss journey I say this in love…stop the cheat meals, stop the excuses, and really lock in #cheatmeals #weightlosstips

Marriage is so funny #marriage #marriedlifehumor

Female Founder Life ✨ A little fun before heading into a room full of high-profile CEOs, tech + AI founders, and some seriously brilliant minds at the Masters of Scale Summit. #femalefounder #womeninbusiness #womenentrepreneurs

A little Jay Z concert update. I was 100% going to go solo but sis is tired and on the couch lol. Y’all have fun

Let’s stop with the cheat meals and focus on long term + sustainability #cheatmeals #caloriedeficit

Perimenopause is such a raggedy hoe…and these periods! My God, these periods 🫠😩

A little OOTD while at the Masters of Scale Summit in San Francisco. Outfit is Anthropologie and loafers are J Crew 🖤

Is it lame to go solo?

Listen to your body. Sometimes our bodies are screaming for rest and when that happens we gotta listen. #listentoyourbody #moveyourbody

From red to neutral - I absolutely love both #nails #naturalnails

Pretty much FDT

A little event producer ootd as we produce the Chili’s Brand Trip in Kentucky. It’s cute. It’s functional. It’s comfortable. It allows me to run around all day. #eventproducer #eventproducerlife #eventplannerlife #eventprofs

Replying to @Sika a little 48 hours in the life of an event producer - @Chili’s Grill & Bar Brand Trip edition in Kentucky! This was such a fun brand trip for my agency to produce and there were so many surprises and unexpected moments for the content creators! #eventproducer #brandtrip #chilis…