Dr. Shefali ✨ Conscious Parent (@doctorshefali)

Parents, do you agree? Many parents have a really hard time with this. Maybe they think it to mean losing control. What do you think it means?

This is why you’re still getting into toxic relationships… #c#clinicalpsychologistr#relationshipadvicec#couplescounselord#datingadvicet#therapistr#relationshipproblemsh#healinginnerchildh#healyourselfs#selfhealingh#healingjourneyh#healingtraumai#innerchildworkc#childhoodtrauma#r#relationshiphelpthe…

This is “the pill that kills” with @jayshetty #relationshipadvice #relationshipproblems #toxicrelationshipcheck #clinicalpsychologist #therapistsontiktok #relationshipcoach #couplescounseling #couplestherapy

Dr. Laura Berman lost her 16-year-old son. Her entire universe imploded. And yet she found her way back to life — not by outrunning the grief, but by moving with it. What she shared with me is something I will never forget: the mother is the emotional center of the family. When she can be okay…

This November, I invite you to join me in Bali for A Radical Awakening, an intimate women’s retreat created to help you reconnect with yourself, let go of patterns that no longer serve you, and make space for who you’re becoming. Over four days, we’ll explore what it means to create change from…

Parents everywhere are telling me the same thing: “I don’t know how to talk to my kids about sex.” You’re not alone. No one had this talk with us. And now the algorithm is having it with our kids. So I created The Talk 3.0. One masterclass for sons, one for daughters. For Our Sons: Thursday…

London, this is your sign. We sold out, but a few seats just opened up. Do you want to be there? ✨ Tomorrow night is going to be an epic, transformational evening. And we’re having dinner together! Type the word LONDON to get details before they’re gone.

I’m coming to Bali this November, and I’m saving a spot just for you. I know what it feels like to give and give until there’s nothing left for yourself. I lived that way for years, until I finally woke up and came back to me. That’s what I want for you. Join me for Radical Awakening, my intimate…

Does that number stop you? Because it stopped me. Our children are developing conditions we once associated with adults. Autoimmune issues. Hormonal changes happening younger and younger. Cells aging faster than they should. Dr. Will Cole @theartofbeingwell puts it plainly: every food we eat…

As parents, it can be difficult to know when to step in and help—and when to step back. Should I bring my child’s forgotten homework to school? Should I get involved when they’re having issues with a friend? This week I’m turning to Yahoo Scout to identify common issues and get a perspective from…

Are you doing too much for your kids without even realizing it? We overtalk. We overlecture. We overfix. We overaccommodate. And with the best intentions, we are raising children who don't know how to cope. Here's what Dr. Sigi Cohen and I unpacked in this conversation: when we remove every…

The Sex Talk Has Changed and You Are Already Too Late! Parents, it’s time to have THE TALK 3.0 with your kids and I’m here to help you! Talk 1.0 was about the birds and the bees. Talk 2.0 was about safe sex Talk 3.0 is at a whole other level Let’s have this talk. I’m here to help parents have…

THIS ONE IS FOR YOU, SAN FRANCISCO! 🧡💜 I am bringing the Raising Conscious Sons and Raising Conscious Daughters book tour to your city and I cannot wait to be in the room with you. This is not just a talk. It is an experience. A deep, immersive, honest conversation about what it truly means to…

I had such a meaningful conversation with Drew Barrymore on @thedrewbarrymoreshow about what it truly means to parent consciously! We explored the patterns we inherit, the expectations we place on our children, and the courage it takes to look within ourselves before asking our children to change…

I cannot believe it’s been two weeks since my books have been out! It’s been the most incredible journey meeting parents and talking about the things that matter so deeply to us as a community. Thank you to everyone who has attended my book tour and supported me on this journey. My gratitude…

Can you really have it all — marriage, kids, careers and still be happy? Erin @erindanalichy and Abe Lichy @abe.lichy are a power couple who have been through loss, conflict, and the daily chaos of raising four kids. And they get brutally honest about all of it. Here's what stood out to me: a…

Are you shrinking yourself to fit in — when your children are watching you do it? Jennifer Cohen @therealjencohen built her confidence from scratch, moved countries alone, and refused to accept mediocrity. And her daughter noticed every single bit of it. Here's what I believe with all my heart…

ATLANTA, YOU WERE EPIC! MIAMI, YOU’RE NEXT! ✨❤️ Last night in Atlanta was incredible. The conversation with Sara Blakely @SaRcoeH and Sarah Edmondson was deep, real, raw, and heartfelt. I only wish you could have been there! Miami, I’m coming your way tomorrow! Join me with Jillian Turecki…

AUSTIN DOWN! ATLANTA AND MIAMI, YOU’RE NEXT! ✨❤️ My heart is full after such a beautiful evening in Austin. Thank you, Jen Hatmaker @The Real Jen Hatmaker , for sharing the space with me and for such a meaningful conversation! Atlanta: Today, September 22 at 7 PM at The Chapel on Sycamore, with…

When your son is angry, don’t just tell him to calm down. Teach him how to calm down. Big emotions can feel overwhelming, especially when anger is the easiest emotion to express. Help him learn to move that intensity through his body, take a pause, and then come back to understand what’s really…

The first week of my books being out in the world. 🤍📚 Raising Conscious Sons and Raising Conscious Daughters are officially here, and I’m so grateful to everyone who has supported these books and helped start these important conversations. My hope is that these books help you better understand…

They’re finally here! Raising Conscious Sons and Raising Conscious Daughters are officially out in the world. I’m so grateful to everyone who has supported these books and helped start these conversations. My hope is that they help you better understand your children, what they’re experiencing…

They’re finally here! Raising Conscious Sons and Raising Conscious Daughters are officially out in the world. I’m so grateful to everyone who has supported these books and helped start these conversations. My hope is that they help you better understand your children, what they’re experiencing…

Thank you to cbs for having me on to talk about my new books, Raising Conscious Daughters and Raising Conscious Sons! It was such a meaningful conversation about what our children are navigating today and how we can deepen our connection with them by first looking inward at ourselves. These books…

They’re finally here! Raising Conscious Sons and Raising Conscious Daughters are officially out in the world. I’m so grateful to everyone who has supported these books and helped start these conversations. My hope is that they help you better understand your children, what they’re experiencing…

Thank you to @fox5ny for having me on to talk about my new books, Raising Conscious Daughters and Raising Conscious Sons! I loved having the opportunity to share why raising conscious children begins with becoming more conscious ourselves. These books are an invitation to look deeper at our…

My daughter used terms I had never heard of and it stopped me. We have enormous power to connect with our children, but it requires us to stay curious. That starts with understanding their world. What do you do when your child starts talking about trends you’ve never even heard of? This week, I’m…

The books are officially here! Thank you to everyone who has already picked up a copy of Raising Conscious Sons and Raising Conscious Daughters, shared the news, or joined me in starting these conversations. These books are about understanding who our children are becoming, what they’re…

Thank you ABC News Live for having me on and for creating space for this important conversation around conscious parenting. My two new books, Raising Conscious Daughters and Raising Conscious Sons are available now to help you go deeper into the journey of raising conscious, connected children…

Today is BOOK LAUNCH DAY! 🧡💜 Raising Conscious Sons and Raising Conscious Daughters are officially out in the world! I’ve poured so much into these books, and I’m so grateful to finally share them with you. My hope is that they give parents a deeper understanding of what our children are…