Dr. Tim Tiutan (@doctortim.md)

H. pylori infections are chronic and are often acquired during childhood. They can lead to ulcers and potentially gastric (stomach) cancer, making it important to know when to consider screening for the disease. In North America however, guidelines do not support universal screening. It is on a case-by-case basis. Gastric cancer incidence is on the rise globally and is also more prevalent in Asian communities. Some examples where H pylori testing can be considered: ✔️Those with uninvestigated indigestion (dyspepsia) under 60 y.o. and without alarm features ✔️ Those with history of stomach ulcers (peptic ulcer disease), MALT lymphoma, early gastric cancer ✔️ Can sometimes consider it for those taking long-term low-dose aspirin (to reduce the risk of ulcer bleeding). ✔️ Those initiating chronic treatment with an NSAID ✔️ Those with unexplained iron deficiency anemia despite an appropriate evaluation ✔️ Those who live with others who have been diagnosed with H. pylori *This is purely educational and not direct medical advice. Talk to your health provider for personal questions! ✨Follow to live a healthier life! #medical #hpylori #aapi #guthealth #primarycare #foryou

Broccoli sprouts and other cruciferous vegetables are full of sulforaphane, which is a phytochemical that was first extensively studied in the 1990’s by Dr. Jed Fahey at Johns Hopkins University. Given the compelling research suggesting its anti-carcinogenic properties, broccoli sales skyrocketed throughout the world at the time. 🔬Numerous in vitro (laboratory) studies have suggested why sulforaphane has its anti-carcinogenic properties. However, more studies (particularly human) are needed to further clarify its benefits. With that said, there is a robust amount of data supporting all the health benefits of cruciferous vegetables outside of cancer prevention as well. Bottled supplements containing sulforaphane are available but have not been extensively studied and have not been FDA approved. 📚Medical Source Zhang, Ying et al. “Sulforaphane suppresses metastasis of triple-negative breast cancer cells by targeting the RAF/MEK/ERK pathway.” NPJ breast cancer vol. 8,1 40. 24 Mar. 2022, doi:10.1038/s41523-022-00402-4 *This is purely educational and should not be taken as personal medical advice* 👉❤️Hit that like button to spread the word so that others can benefit too! 🌟Follow to live a healthier life! #cancerprevention #nutrition #plantbased #guthealth #oncology #fyp

How do you know if you have cancer? These are some common signs and symptoms. Tap follow to join the fight against cancer! #oncology #cancer #cancersucks #healthyliving #medical #learning

Hypoglycemia #drtim #learnontiktok #doctorreacts

Running to burn off calories #cookies #calories #diet

#LaRochePosayPartner The new FDA-approved sunscreen filter. Bemotrizinol (BEMT) blocks UVA and UVB, allows for lightweight formulation making it less greasy, has no white cast, is photostable and has minimal absorption through skin. @LaRochePosayUS #LaRochePosayUSA #sunscreen #spf

Tips for panic attacks #panicattack #drtim #learnontiktok

Team toys or team candy? @emilyxlevi Dr. Tim Tiutan #drtim #halloween #candy

Pope Leo got diagnosed with lung cancer and just underwent surgery to remove the tumor. He was found to have lung adenocarcinoma, a common type of lung cancer. #drtim #lungcancer #popeleo #learnontiktok

Pancreatic cancer breakthrough - Dr. Tim Tiutan The FDA approved daraxonrasib, the first drug to target RAS, the mutation driving ~90% of pancreatic cancers. Phase 3 results: 13.2 vs 6.6 months median survival, 60% lower risk of mortality than chemo: @oncodailynews #pancreaticcancer #oncology #medtok #learnontiktok

Part 3 kitchen hacks being tested Dr. Tim Tiutan #drtim #kitchenhacks #grapes

kitchen seasoning hack Hoping this spice container trick can make cooking easier for people with limited hand dexterity, fine motor difficulties, or movement disorders. A great example of how small adaptations can support independence in everyday activities, a key focus of occupational therapy! #kitchenhacks #OccupationalTherapy #spices

Abdominal thrust also called Heimlich maneuver. As always, this is education, not medical advice, please talk to your doctor if any questions #firstaid #emergency #emergencyresponse #learnontiktok #drtim

Carrot button noodles recipe by @dandumbell Recipe (serves 2) Ingredients 400g carrots (peeled and cut into rounds) 200-250g glutinous rice flour For the garlic chili oil sauce 2 garlic cloves (minced) 2 spring onions (finely sliced) 1 tsp red chili flakes 2 Tbsp neutral oil (hot) 1 Tbsp soy sauce 1 Tbsp black vinegar (or rice vinegar) Method 1) Add the carrots to a saucepan and cover with just enough salted water. Boil until fork tender, then drain and immediately mash or blend until smooth while still hot. 2) While the mashed carrot is still warm, mix in 200g of the glutinous rice flour until a dough forms. Add more flour as needed until the dough is smooth and no longer sticky - if your dough is too crumbly add some hot water to bring it together. 3) Pinch off small pieces of dough, roll into balls, then press your finger into the centre to create a little button shape. Cook the button noodles in boiling water for about 3 minutes (or a good rule of thumb is to take them out 30 seconds after they float to the surface). 4) Divide the noodles across two bowls then top with garlic, spring onions and chili flakes. Pour over the hot oil, then stir in the soy sauce and vinegar. Stir through the button noodles and serve immediately. #carrot #noodles #healthyrecipe

Pancreatic cancer breakthrough VC @ONCODAILY #cancersucks #oncology #pancreaticcancer #learnontiktok

Blood test to screen for cancer. Galleri is promising, but here’s what the data actually showed: • 142,000+ people studied • Detected ~1 in 3 cancers overall ~99.5% specificity, so false positives were uncommon • Did NOT significantly reduce stage 3 + 4 cancers combined, the study’s primary endpoint • ~14% fewer stage 4 cancers overall, and 26% fewer by the third screening round • 16% more early-stage cancers by the third round • We still don’t know if it reduces cancer deaths Galleri is NOT FDA approved yet and would be added to, not replace, routine cancer screening. #cancer #oncology #learnontiktok

Reminder since it’s nor’easter in New York City, stay safe! #storm #lightning #swimmingpool #learnontiktok

Made some mooncakes at @kitsbystudio #mooncake #asian

Food and kitchen hacks #foodhacks #kitchenhacks

How to use spice bottles in the kitchen #kitchenhacks #spices

New iron deficiency guidelines Iron deficiency can exist even when your hemoglobin is normal and updated guidance from the American Society of Hematology (ASH) changes the ferritin levels clinicians should consider when evaluating it. The numbers to remember: 30 / 50 / 100 Only educational, not direct medical advice #iron #irondeficiency #anemia #learnontiktok

Eating at a restaurant, buffet, or communal eating can be areas where food-borne illnesses and infections can spread if people don't practice good hygiene. Dr. Tim Tiutan #germs #buffet #hygiene #learnontiktok

How to squeeze a lemon #lemon #foodhacks #kitchen

Cholesterol lipoprotein a #cholesterol #cardiovascularhealth #hearthealth #learnontiktok Dr. Tim Tiutan

Tips on how to spot misinformation. When false info involves our health, the consequences can be dangerous. 1. Check everyone's credentials. Can you easily verify their education, training, and qualifications? If not, that's a red flag. 2. Check their sources. Are they citing reputable studies and medical organizations or just making claims? 3. Watch for absolutes. Be skeptical of claims like "this cures," "this detoxes," or "this works for everyone." 4. Fact check before you share. Search the claim yourself and see if multiple credible sources agree. 5. If they fearmonger on a topic and sell you a supplement afterwards, be extra cautious about the legitimacy of the product.

Hormonal therapy in cancer - Dr. Tim Tiutan #cancer #oncology #learnontiktok #estrogen

Alex Eala at the US Open ranking favorite Filipino foods #filipino #pinoy #usopen #filipinofood

Myths when donating blood. The American Red Cross recently announced that we’re currently in a blood shortage, and that we had a less than one day’s supply of type O positive blood, which is the most common blood type. @Abbott #abbottpartner #blood #donateblood

After meal walks AKA fart walks are doc approved! @mairlynsmith #walk #exercise

Matcha can affect iron absorption #matcha #tea #iron #learnontiktok