@dr.yelealuko

If you're new here, welcome! I'm Dr. Yele Aluko. Follow along if you want health explained clearly without the noise. Have a topic you want covered? Drop it in the comments! #DrYele #Cardiologist #Health #FYP #HeartHealth

Before you crack open that Alani, Red Bull, Celsius, or Monster... hear what a cardiologist has to say... #EnergyDrinks #Caffeine #HeartHealth #Cardiologist #TheMoreYouKnow

This is one of the most important cholesterol-related numbers to know and it only needs measured once in your lifetime. #Cholesterol #Cardiology #Cardiologist #HeartAttack #HeartHealth

Watch this before you buy another heart supplement. #Cardiology #Supplements #HeartHealthy #OTC #DrYele

Statins are one of the most misunderstood medications. My goal is not to scare you into taking medication, or to convince you not to. It’s to help you make informed decisions with your healthcare team. What questions do you still have about cholesterol or heart health? #HeartHealth #Cholesterol #Cardiology #Part4 #Statins

Your doctor may not automatically order this test. Ask them to! #Cholesterol #KnowYourNumbers #ApoB #HeartDisease #DrYele

Replying to @WestTXNonnie I’m breaking down what you need to know about cholesterol. Follow along for this series. #series #part1 #cholesterol #response #Cardiologist

Replying to @ElloraDannon Here’s 3 things your doctor wishes you knew about preventing heart disease. The good news? Prevention often starts with everyday habits and understanding your personal risk before symptoms ever appear. #AskTheDoc #DrYele #Prevention #HeartDisease #ForYou

Replying to @your_agent_raven Stress can most definitely affect your heart. Prevention is understanding your risk, having the right conversations with your healthcare team, and taking steps to protect your long-term heart health. #HeartHealth #Cardiology #Stress #Prevention #Response

Learn what HOCM is and how the conversation around exercise recently changed. #HOCM #HeartEnlargement #Cardiologist #HypertrophicObstructiveCardiomyopathy #HeartHealth

Replying to @shellyj When it comes to reversing heart enlargement, the answer depends on why the heart is enlarged in the first place. Not all forms of heart enlargement are the same, and the right treatment varies from person to person. #Response #Cardiology #HeartHealth #Exercise #HeartEnlargement

Replying to @user6381306922133 Thank you for asking such great questions! In this video, I explain what a calcium score is and who would benefit from getting one. #Response #CalciumScore #DrYele #Cardiology #AskTheDoc

Replying to @Aboagye Kwabena Great question. Eggs have developed a bad reputation over the years because they're high in cholesterol, but does that mean they'll raise your cholesterol and blood pressure? The answer is more nuanced than you might think. Watch as I break down whether eggs deserve a place in a heart-healthy diet. #Eggs #HealthyDiet #Protein #Cardiologist #Response

Replying to @Misty Bowens here’s my honest answer about what you can do if you’re experiencing shortness of breath, unusual fatigue, and chest discomfort or sharp pain. These symptoms shouldn’t be ignored. In this video, I share where to start and why listening to your body matters when it comes to your heart health. #Cardiology #Cardiologist #HeartHealth #HeartAttack #DrYele

Replying to @Monique Insulin resistance doesn’t have to be your forever. Dr. Yele breaks down understanding how your body responds to insulin and making consistent changes can help improve your metabolic health. #DrYeleAluko #InsulinResistance #Diabetes #Diabetic #Prediabetic

Normal cholesterol doesn’t always mean zero risk. Dr. Yele explains why you could still be at risk for a heart attack even if your tests look normal. #Cholesterol #LDL #HeartAttack #DrYele #HeartHealth

Family history matters, but it’s not the only factor that determines your heart health. The goal isn’t fear. The goal is information. Knowing your risk factors, understanding your numbers, and having the right conversations with your healthcare team can help you take action early. #Response #HeartHealth #FamilyHistory #RiskFactors #DrYele

AI can be a powerful tool for thinking through health questions, but the quality of the information you get depends on the quality of the information you provide. When using AI to better understand a symptom, start by sharing the details a physician would ask about: your medical history, medications, timing, severity, triggers, and other relevant context. AI is not a replacement for your doctor, but it can help you organize your thoughts, prepare better questions, and have more informed conversations with your care team. #AI #HealthTok #MedicalAdvice #Cardiology #AskTheDoc

If you're under 40, this is the best time to invest in your heart health. Your future heart is shaped by the decisions you make now. #HeartHealth #Cardiologist #DrYele #WellnessJourney #DoctorAdvice

Most people think of sunburn as a skin issue. Dr. Yele Aluko is here to tell you about the connection between sunburn and your heart health. #Sunburn #HeartHealth #TrendingTopics #ProtectYourHeart #HealthyHabits

Creatine has become one of the most talked-about supplements for women in midlife, but is it actually worth adding to your routine? The answer isn't as simple as yes or no. Watch the video to learn what the research says. #Creatine #Menopause #Preimenopause #Supplements #Cardiologist

Heart health isn't about being perfect. It's about making small, consistent choices that add up over time. Start with one habit. Stick with it. Your future self (and your heart) will thank you. #Cardiology #Cardiologist #HeartHealth #HealthyHabits #ForYou

Replying to @ItsCindy If you're taking daily OTC vitamins, make sure you watch this video! #OTC #Vitamins #Response #DrYele #Cardiologist

The most dangerous fat isn't always the fat you can see. Dr. Yele Aluko shares 4 ways to reduce visceral fat and improve your overall health. Save this for later. #VisceralFat #HealthyLiving #DoctorAdvice #FatLoss #HealthAndWellness

⚠️WARNING⚠️ Watch this before you search your symptoms on ChatGPT or whatever AI platform you use. #AI #ChatGPT #WebMD #Doctor #HealthEducation

Simple things that make a big difference for your heart health. Don’t skip this one! Save for later and share with somoene who needs to hear this. #DrYele #PreventiveMedicine #Cardiology #HealthyHabits #RiskFactors

Ever leave a doctor's appointment wondering what they really meant? Here's a break down of what your doctor says vs what they really mean. #MedicalLanguage #MedTok #Cardiologist #CardiologyPatient #HeartHealth

Red wine has long been called “good for your heart”… but is that actually true or just a myth that stuck? In this one, Dr. Yele breaks down what the research really says. No hype. Just facts. So you can separate health advice from health noise. 🍷🫀 #RedWine #WineMe #Cardiology #HeartDoctor #ForYou

Your resting heart rate might say more about your future health than you think. Dr. Yele breaks down why this number is a powerful predictor of longevity. #DrYele #RestingHeartRate #HeartHealth #Cardiologist #Cardiology

Vaping isn't a healthier option. It's just another unhealthy habit. #Vaping #Cardiologist #Response #HealthAndWellness #MedTok