Dr Finlays Private Practice (@drfinlaysprivatepractice)

Are you being told that your Thyroid is normal? But despite this, are you still feeling awful? If your exhaustion is continuing, you’re not imagining it! Our team at Dr Finlay’s will give you the bigger picture. That’s because we’ve got the experience to delve deeper. And, importantly, we’ll give you all the time you need. Please watch this short video from our Dr Alison Grimston. It is less than a minute long and explains our approach. If you want to find out more about your Thyroid, please book a consultation with one of our compassionate doctors here: https://drfinlays.co.uk/book-appointment/ #ThyroidHealth #WellnessJourney #RootCauseMedicine #HolisticHealing #PersonalisedCare #HealthAssessment #ComprehensiveTesting

Are you or someone you care about facing the daily challenges of Chronic Fatigue Syndrome (CFS/ME)? We understand how overwhelming it can feel, but there are effective treatments that can make a real difference. Dr. Ben Sinclair highlights some of the therapies helping our patients recover—like glutathione supplements, to stabilise the immune system, and low-dose naltrexone to increase your energy capacity. Balancing B12 and iron levels is also vital in boosting energy and improving overall wellbeing. At our Long Covid Recovery Clinic, we tailor these treatments specifically to your body’s needs, with the goal of helping you regain strength and vitality. Could addressing these imbalances be the missing link in your recovery? Booking a consultation could be the first step toward feeling more energised and ready to embrace life again. #LongCovid #ChronicFatigueSyndrome #LongCovidAwareness #ChronicFatigue

🚨 Dealing with a urinary tract infection (UTI)? Here's a tip: while staying hydrated is essential, overdoing fluids can dilute antibiotics, hindering their effectiveness. 🌊💊 Our expert team is here to provide personalised advice and support for your health journey. Don't suffer in silence – let's tackle this together.

Struggling to restart movement with Long Covid? For many people living with Long Covid, ME/CFS and other complex chronic illnesses, ongoing symptoms can often affect energy levels and movement patterns. At Dr Finlay's, our physiotherapist, Elizabeth Muir, works closely with our team of GPs, psychologists and nutritionists to provide integrated, personalised care. Whether the goal is supporting gentle movement or improving a specific body function, your care is tailored to your individual needs. If you’re feeling unsure, or simply want to build strength and understand your body better, our team is here to listen and guide you. 📞 Call us on 020 7871 3626 or 📩 email [email protected] to book a consultation and take the first step towards compassionate care. #LongCovid #MECFS #Physiotherapy

Dysautonomia affects the nervous system that runs everything your body does without you thinking about it. That means its symptoms can show up almost anywhere: your heart, your energy, your digestion, your temperature, and your ability to stand without feeling faint. We see it often in patients living with Long COVID and ME/CFS, and too many of them have been told their symptoms are “just anxiety” before finally getting answers. This month, we want to help raise awareness so more people can recognise the signs and get the support they need. If you think you may be living with dysautonomia, our team is here to help. Link in bio to find out more. 📌 Please book your consultation here: https://drfinlays.co.uk/contact/ 📩 [email protected] #DysautonomiaAwarenessMonth #Dysautonomia #POTS #POTSAwareness #LongCOVID #MECFS #ChronicIllness #InvisibleIllness #ChronicFatigue

At Dr Finlay’s, we’re dedicated to providing in-depth, compassionate care, whether you need support with general GP concerns, recovery from Long Covid or managing complex health issues. Please book your consultation with Dr James Gill via the link in bio 🔗 #PatientSatisfaction #LongCovid #ComplexHealthIssues

At Dr Finlay’s, no two days look the same because no two patients are the same. From deep-diving into complex test results to creating personalised care plans and listening to women’s health journeys, every moment is about giving people the tools to find the answers they deserve. Led by Dr Alison Grimston, our Women's Health team specialises in helping women regain control of their health, focusing on hormonal balance and overall vitality. 🔗 Please book a consultation by clicking the link in bio. #WomensHealth #PersonalisedCare #HormonalBalance #Vitality #EmpowerWomen #HolisticHealth

Are you truly caring for every part of your health? Our founder, Dr Ben Sinclair, created the Integrated Health Pyramid, a framework designed to guide long-term wellness by addressing the fundamental pillars of health. The Pyramid brings together Mind, Relationships, Body and Spirituality, recognising that true health is holistic and interconnected. At Dr Finlay's we’re a dedicated group of doctors, clinicians and allied healthcare professionals, united by a shared commitment to compassionate, cutting-edge, holistic care. If you feel stuck, unheard, or simply know something isn’t right, get in touch. We’re here to help you find answers and start your recovery. Please book a consultation with the link in bio 🔗 Or, message our team: 📩 [email protected] #HolisticHealth #WellnessJourney

You deserve more than just a prescription. You deserve time, answers and personalised care. Functional medicine is about more than treating symptoms, it’s about connecting the dots between your hormones, immunity, stress and more to treat the root causes. Our compassionate team is here to help you feel like yourself again - with balance, clarity and resilience from the inside out. Please book your consultation here: Link in bio 🔗 #HolisticHealth #RootCause #Wellness #FunctionalMedicine #PatientCare #MindBodyConnection

Wondering how high-GI foods really affect your body? The Glycemic Index (GI) measures how quickly carbohydrates in food are broken down and absorbed into the bloodstream. When you eat high-GI foods, blood sugar levels rise rapidly - almost like revving an engine too fast. Over time, this can place stress on your body’s ability to manage glucose effectively. Choosing foods with a lower GI helps maintain steady energy levels, support hormonal balance and reduce the risk of insulin resistance. Whether your goals are weight loss, blood-sugar control, or long-term prevention, our team at Dr Finlay’s Private Practice will work closely with you to develop a plan that conveniently fits your lifestyle. If you’re looking for personalised support to help you take control of your diabetes, your health and your future wellbeing, please get in touch. 📩 [email protected] 📞 Call us on 020 7871 3626 #HealthyEating #NutritionTips #DiabetesManagement #WellnessJourney #BloodSugarBalance #LowGIFoods #HealthGoals

Prostate cancer is now among the most common cancers in the UK, affecting thousands of men each year. When detected early, it can often be treated. Prostate cancer can develop without noticeable symptoms in its early stages. Regular health checks and screenings help identify issues before symptoms appear, allowing timely intervention. At Dr Finlay's, our Men’s Health service is specifically designed to provide you with the support and reassurance you need. If you’re seeking support with Men's Health issues, our team is here to guide you on your path to recovery. 📌 Book an appointment today and take the first step towards renewed health by clicking the link in bio. #Health #EarlyDetection #MensHealthMatters #ProstateScreening #ProstateCancer

At Dr Finlay’s, we dig deeper. We don’t just find what’s normal, we find what’s optimal for you. Alongside Dr Alison Grimston, our compassionate doctors and clinicians look at testing differently. If you’ve been told your results are ‘normal’ but you still feel unwell, we believe you. Please book your consultation today via the link in our bio 🔗 📩 For booking queries, contact our dedicated Concierge team at [email protected]. #OptimalHealth #CompassionateCare #WellnessJourney #PersonalisedMedicine #ConsultationBooking #HealthIsWealth #BeyondNormal

🩺 Looking for a Private GP in Central London? Skip the wait, get the care you deserve. At Dr. Finlay’s London Clinic, we offer: Longer consultations with our highly experienced doctors ✅ Expert care for Long Covid, menopause, mental health & more ✅ Personalised support for lifestyle, nutrition & chronic conditions ✅ Video consultations for international & UK patients ✅ Award-winning healthcare from our kind team of clinicians 📍Just 3 mins from Oxford Circus | 36 Great Titchfield Street, London, W1W 8BQ Whether you're managing ongoing health concerns or simply want peace of mind, our team is here to support you and your family. Link in bio to book 🔗 Seeking health together. #PrivateGP #LondonDoctor #DrFinlays #SameDayAppointments #MenopauseCare #MensHealth #FunctionalMedicine #LongCovidSupport #LifestyleMedicine #CentralLondonGP #ExpertCare #LuxuryHealthcare #WholePersonCare

Are you being told that your Thyroid is normal? But despite this, are you still feeling awful? If your exhaustion is continuing, you’re not imagining it! Our team at Dr Finlay’s will give you the bigger picture. That’s because we’ve got the experience to delve deeper. And, importantly, we’ll give you all the time you need. Please watch this short video from our Dr Alison Grimston. It is less than a minute long and explains our approach. If you want to find out more about your Thyroid, please book a consultation with one of our compassionate doctors with the link in bio📌 Or, 📩 [email protected] to get in touch. #ThyroidHealth #WellnessJourney #RootCauseMedicine #HolisticHealing #PersonalisedCare #HealthAssessment #ComprehensiveTesting

Struggling with Long Covid symptoms? Dr Gill at Dr Finlay’s Private Practice shares how increasing your fibre intake can support gut health and symptoms management. A simple dietary change could make a big difference! 🌱 Book an appointment: https://www.drfinlays.co.uk/book-appointment/ #LongCovid

Have you noticed breast pain before your period? Breast tenderness or discomfort around the time of your period can be common and is often linked to hormonal fluctuations throughout the menstrual cycle. However, if you notice a new or unusual change in your breasts, it is worth paying attention to. Changes in the pattern, intensity or location of pain, or other changes that feel different for you, may be worth discussing with a healthcare professional. If you’re feeling unsure, or simply want to understand your symptoms better, our team is here to listen and guide you. 📞 Call us on 020 7871 3626 or 📩 email [email protected] to book a consultation and take the first step towards personalised care. #Hormones #WomensHealth #BreastCare

Wondering how to prepare for the winter months? As the days grow darker, it becomes even more important to keep your body moving. Regular movement helps prevent stiffness and joint discomfort, keeping you feeling freer and more comfortable as winter sets in. Stepping outside, even briefly, can also lift the mood and reconnect you with the world around you. And as routines shift, paying gentle attention to eating habits helps support both energy and wellbeing. Small, thoughtful choices can carry you through winter with more ease, balance and care. Whether you need a personalised health plan or simply want to understand your body better, our team is here to listen and guide you. 🔗Please book a consultation with our private GPs and team of compassionate clinicians today, by clicking the link in bio. 📞 Call us on 020 7871 3626 or 📩 email [email protected] to get in touch. #WinterWellness #StayActive #HealthyHabits #MentalHealthMatters #SelfCareRoutine #MovementIsMedicine

🚨 4.6 million people in the UK are diagnosed with diabetes and millions more are undiagnosed, or at risk. Diabetes is a growing crisis but with the right support, it doesn’t have to be. At Dr Finlay’s Private Practice, our Diabetes specialist, Dr. Raymond Ladele takes a holistic, patient-first approach to diabetes and weight management. He combines cutting-edge treatments with compassionate, tailored care. His focus goes beyond prescriptions — he helps you understand your condition, make sustainable lifestyle changes, and feel truly supported on your health journey. Whether you’re newly diagnosed, struggling with weight-related concerns, or simply looking for expert guidance, Dr. Ray’s expertise and empathetic approach will empower you to take control of your health before any complications may arise. 📅 Please book your appointment here: https://partner.pabau.com/online-bookings/dr-finlays-private-practice?groupCategory=0 #DiabetesCare #DrRayLadele #HolisticHealth #CompassionateCare #DiabetesSupport #WeightManagement #PrivateHealthcare

How well do you understand your body’s blood sugar patterns? Continuous Glucose Monitoring (CGM) is advanced technology to help us understand and manage blood sugar. Traditionally used in Type 1 Diabetes, CGMs are now increasingly valuable for Type 2 and prediabetic patients. By using a sensor placed on the body, they measure glucose variations continuously, offering precise, real-time insights. At Dr Finlay’s, we offer advanced CGM tracking, data interpretation and advice to help you gain real-time insight into your blood sugar response. Led by Dr Raymond Ladele, our Diabetes and Weight Management team provides a tailored, compassionate and integrative approach, helping you take back control, one step at a time. If you're concerned about pre-diabetes or struggling to manage Diabetes, we’re here to help you find solutions and improve your health. Please book a consultation or message our team: https://partner.pabau.com/online-bookings/dr-finlays-private-practice 📩 [email protected]

When you’re living with a complex illness, treatment can often feel fragmented. One doctor for one symptom, another for something else, each appointment focusing on a part of you but rarely the whole. It can leave you feeling disconnected, with no clear path forward. Dr James Gill and our clinical team, believe that complex symptoms deserve more than surface-level answers. That’s why we’ve brought together a team of doctors & clinicians, who have more than 100 years of experience between them. They take the time to discuss your case from every angle. If you’re feeling unsure, or simply want to understand your symptoms and health better, our team is here to listen and guide you. 📞 Call us on 020 7871 3626 📩 email [email protected] 🔗 Please book a consultation - Link in bio #ComplexIllness #HolisticCare #IntegratedHealthcare #FunctionalMedicine

Struggling with menopause symptoms? Dr Alison Grimston, our Head of Women's Health at Dr Finlay’s Private Practice, shares 3 tips to help you regain control. If you would like personalised menopause support, please book a consultation with Dr Allie today: https://drfinlays.co.uk/book-appointment/ Get the treatment you deserve. It is time to feel like you again. P.S. Feel free to contact us at [email protected] with any booking enquiries. #MenopauseSupport #WomensHealth #Menopause #Menopausetips

Are you ready to investigate your health further? We can help. At Dr Finlay’s, Dr Alison Grimston is known to many of her patients as “Dr Allie”. With over 30 years’ experience as a GP, she brings a wealth of expertise in functional medicine, menopause care, Long Covid, Lyme Disease and integrative health. Dr Alison is dedicated to supporting women navigating the best ways to tackle complex health conditions, hormonal imbalances and much more. She provides comprehensive testing and compassionate care both online and at our London clinic. Her approach combines cutting-edge functional medicine with a deep understanding of the unique health challenges women face. If you’re seeking support with Women's Health issues, Dr Alison is here to guide you on your path to recovery. DM us the word READY and we will put you in contact with our dedicated concierge team to discuss what next step is right for you. 📌 Book an appointment today and take the first step towards renewed health - Link in bio 🔗 #WomensHealth #LongCovidSupport #FunctionalMedicine #IntegrativeHealth #ChronicPainRecovery #HolisticCare #ResilienceInHealing #LongCovidAwareness

Looking for a gentle reset for your body and mind? Breathwork is one of the simplest ways to support your body and mind. Gentle, mindful breathing can help calm the nervous system, ease stress, slow the heart rate and improve circulation. Over time, it can also support better sleep, focus and a deeper sense of balance within the body. Join our Physiotherapist and Breath coach, Elizabeth Muir, for a simple breathing technique to help you pause, reset and reconnect with your body. At Dr Finlay's, we help you regain your health and take meaningful steps toward long-term wellbeing, because good healthcare is proactive, not just reactive. If you're interested in a breath coaching session, please contact us via email on 📩 [email protected] for more information. #MindfulBreathing #BreathCoaching #WellnessJourney

Have you ever felt unheard in a medical setting? For many women in the UK, this experience is far too common. Concerns may be dismissed, misinterpreted, or conditions misdiagnosed, leaving you feeling overwhelmed, anxious or unsure of where to turn or what to look for. At Dr Finlay's, our compassionate doctors are leaders in their field who work alongside you to discuss a bespoke management plan for your condition. You'll be taken seriously and be given enough time to be listened to. If you’re feeling unsure, or simply want to understand your body better, our team is here to guide you. Please email 📩 [email protected] to get in touch. 📌 Or, book a consultation here: https://drfinlays.co.uk/contact/ #WomensHealth #HealthcareSupport #CompassionateCare

Sometimes, just because a patient has undergone tests, it doesn’t necessarily mean that the right questions have been asked. At Dr Finlay’s, we dig deeper – as we explain in this video by Dr James Gill, who’s been a doctor for 15 years and has supported over 10,000 patients. Dr James Gill believes that complex symptoms deserve more than surface-level answers. That’s why we’ve brought together a team of specialists, who have more than 100 years of experience between them, and they regularly meet to discuss your case from every angle. We revisit your past test results, reassess your current picture, and recommend targeted, often overlooked testing that could finally provide the clarity you’ve been missing and lead to a more personalised, effective plan. Clinically curious. Seeking Health Together - that’s the Dr Finlay’s approach. Please book an appointment with Dr James Gill to investigate your health further - Link in Bio 🔗 ✉️ Or contact [email protected]. #HealthInvestigations #PersonalisedCare #HolisticApproach #AdvancedDiagnostics #ExpertTeam #PatientFocused #InformedHealthcare #ComprehensiveAssessment #WellnessJourney

Has Long Covid left you feeling out of sync? We have now treated over 1000 Long Covid patients at our international Long Covid Clinic. Dr Alison Grimston has over 30 years’ experience in GP care. Specialising in Menopause and Long Covid support, she offers compassionate, tailored treatment both online and at our London clinic. Book: https://drfinlays.co.uk/book-appointment/

Can living with Long Covid or ME/CFS affect more than physical health? For many people, conditions such as ME/CFS and Long Covid can also bring feelings of anxiety, uncertainty, overwhelm and emotional exhaustion. The impact of long-term illness is often complex, and not always visible. Psychological support can help patients better understand and navigate these experiences, while also supporting nervous system regulation and emotional wellbeing alongside physical health. At Dr Finlay's, our experienced psychologist team offer specialist mental health support for people affected by Complex Illnesses. If you need support with medical trauma, distressing healthcare experiences, anxiety, depression and the psychological impact of living with ongoing symptoms, please get in touch. 📩 [email protected] 📞 Call us on 020 7871 3626 #MEAwarenessWeek #MentalHealthAwarenessMonth #MECFS #LongCovid

Could Your Nervous System Be Out Of Balance? The autonomic nervous system helps regulate many of the body’s automatic functions, including heart rate, blood pressure, breathing, digestion and temperature regulation. It works through two systems that help the body stay balanced - one that responds to stress and activity, and another that supports rest, recovery and calm. When these systems are not working in balance, they can contribute to symptoms such as fatigue, brain fog and difficulty tolerating everyday activity. For many people, these symptoms can feel confusing, unpredictable, and difficult to explain. If you or someone you know is managing ongoing symptoms our team is here to support. 📌 Please book a consultation with the link in bio. Or, message 📩 [email protected] to get in touch. #POTS #LongCovid #AutonomicDysfunction

Some discomfort during your period can be a normal part of the menstrual cycle, particularly during the first day or two. However, if pain continues throughout your period, is becoming more intense or is regularly affecting your everyday life, it may be worth looking into more closely. Persistent or significant period pain can sometimes be associated with underlying conditions such as endometriosis or fibroids. If you have been managing ongoing symptoms or navigating persistent pain, our team is here to support. 📌Please book a consultation here: https://drfinlays.co.uk/contact/ Or, message 📩 [email protected] to get in touch.

Are You Navigating Fibroids and Heavy Periods With Menopause? Perimenopause and Menopause are times of significant hormonal change. As the transition progresses, estrogen can fluctuate considerably, while progesterone may decline, creating periods where estrogen has a stronger effect relative to progesterone. This is sometimes described as estrogen dominance and may be associated with symptoms such as heavier or more painful periods, breast tenderness, bloating and, in some women, conditions such as fibroids or endometriosis may be influenced by hormonal changes. 📌 If you're struggling with painful periods, hormonal imbalances or other women's health concerns, please book a consultation with the link in bio. Or, message 📩 [email protected] to get in touch. #PainfulPeriod #MenstrualCycle #WomensHealth