Dr. Joel Wallach Library (@drwallachlibrary)

Gray hair, arthritis, high blood pressure. Dr. Wallach says none of them are caused by your birthday. He calls them nutritional deficiencies, not age. We added what the CDC lists as the main drivers of chronic disease. GET THE BOOK (instant download, worldwide) drwallachlibrary.com/ebook Ebook…

Monday, September 4, 1882, 3:00 in the afternoon. Dr. Wallach says that is the moment our food changed. When electric power arrived, homes stopped burning wood, and the wood ashes people had put back into gardens disappeared. His question: where were we supposed to get our minerals after that? We…

The King of England sent his personal physician to study the longest-lived people on Earth. Dr. Wallach tells the story of Sir Robert McCarrison, who lived among the Hunza and raised rats on three different diets. One group outlived the rest. We added when these studies took place. GET THE BOOK…

The people who reach 100 have one thing in common, and the experts couldn't explain it. Dr. Wallach on the Scientific American issue devoted to 100-year-olds, and the pattern he says the researchers kept scratching their heads over. Agree or not, hear him out. BEST VALUE, INSTANT DOWNLOAD…

Being overweight is a red warning light on the dashboard, Dr. Wallach says. Not the problem itself. He says the body keeps eating because it is looking for nutrients it never gets, and calls the behavior pica. We added a note on what pica means in medical terms. GET THE BOOK (instant download…

Dr. Wallach says your health chart should hold two pieces of paper: a birth certificate and a death certificate. His goal is for people to live well past 100. We added the record for the longest verified human life: 122 years. GET THE BOOK (instant download, worldwide) drwallachlibrary.com/ebook…

Dr. Wallach cites a Tufts study linking omega-3s to a 48% lower Alzheimer's risk. He also points to university research on vitamin E and brain aging, and explains why he says fish oil belongs in the conversation. GET THE BOOK (instant download, worldwide) drwallachlibrary.com/ebook Ebook $12.99…

$1.9 trillion a year on health care. Ranked 46th in longevity. In this 2006 lecture Dr. Wallach cites that year's figures: the U.S. spent more than two-thirds of the world's health care dollars, and 45 countries still outlived us. We added today's number: $5.3 trillion in 2024. GET THE BOOK…

Rats lived TWICE as long. The scientist changed just one thing. In the 1930s, Clive McCay fed three groups of rats the same pellet, then cut the carbohydrate calories. Dr. Wallach explains what really made the difference, and it wasn't the carbs alone. INSTANT DOWNLOAD, WORLDWIDE. In your inbox…

Dr. Wallach says your hamburger would cost $275 a pound. Here's why. He says that if farm animals had a health system like ours, a hamburger would cost $275 a pound. GET THE BOOK (instant download, worldwide) drwallachlibrary.com/ebook Ebook $12.99 | Ebook + audio + 30-day plan $25 | U.S…

Dr. Wallach's $8 stool test tip: tell the vet it's the dog's. He says a vet lab can check a stool sample for parasites and blood for about $8, and that urine strips for sugar and protein are sold at the pharmacy without a prescription. We added the USPSTF colorectal screening guideline. GET THE…

Two doctors studied the Okinawans for 25 years and could not say why they live so long. Dr. Wallach says he asked the 100-year-olds one question: what did you do with your wood ashes? The women all gave the same answer. In the garden, in the noodle dough, and mixed with the salt. Plant minerals…

Gray hair, arthritis, high blood pressure. Dr. Wallach says none of them are caused by your birthday. He calls them nutritional deficiencies, not age. We added what the CDC lists as the main drivers of chronic disease. GET THE BOOK (instant download, worldwide) drwallachlibrary.com/ebook Ebook…

Dr. Wallach says 2 minerals help your cells "speak insulin." Know which ones? Dr. Wallach says chromium and vanadium have been known for 70 years to support how your body metabolizes carbs, fats and sugars — helping your cell walls recognize insulin and speak its language. GET THE BOOK (instant…

Being overweight is a red warning light on the dashboard, Dr. Wallach says. Not the problem itself. He says the body keeps eating because it is looking for nutrients it never gets, and calls the behavior pica. We added a note on what pica means in medical terms. GET THE BOOK (instant download…

Joe Rogan mentions Dr. Wallach's book Dead Doctors Don't Lie on The Joe Rogan Experience #802 (2016). Here's that brief moment, shared for commentary and discussion. Read the book and decide for yourself. Get the book (instant download, worldwide): drwallachlibrary.com/ebook Ebook $12.99 | U.S…

Perfect thyroid labs, symptoms still there? Dr. Wallach says iodine isn't the whole picture. He explains why the gland needs the full spectrum of nutrients, not just one. Hear him out and decide for yourself. Dead Doctors Don't Lie ebook, instant download worldwide, and the paperback (U.S. only)…

They called selenium one of the worst toxins in the world. The medical system swore you get everything you need from food. Dr. Wallach says that thinking left people deficient in one of the most essential minerals there is. INSTANT DOWNLOAD, WORLDWIDE. In your inbox within minutes, no shipping…

Dr. Wallach's favorite mineral works in the tiniest microgram amounts — and holds your DNA together. He calls selenium an essential trace mineral you can't live without, describing it as one of the metallic fingers that keeps the double helix of your chromosomes at the proper spacing so the…

We're sharing a free starting point for readers who want to explore Dr. Wallach's educational archive: https://drwallachlibrary.com/90?utm_source=facebook&utm_medium=social&utm_campaign=dwl_2026-09 We also keep the full Dr. Wallach talk with chapter markers here…

We're sharing a free starting point for readers who want to explore Dr. Wallach's educational archive: https://drwallachlibrary.com/90?utm_source=facebook&utm_medium=social&utm_campaign=dwl_2026-09 We also keep the full Dr. Wallach talk with chapter markers here…

We're sharing a free starting point for readers who want to explore Dr. Wallach's educational archive: https://drwallachlibrary.com/90?utm_source=facebook&utm_medium=social&utm_campaign=dwl_2026-09 We also keep the full Dr. Wallach talk with chapter markers here…

Every natural death comes down to one thing: nutritional deficiency. That was the published bottom-line finding, says Dr. Wallach — every animal and human who dies of natural causes dies of a nutritional deficiency. Even pollution was survivable when nutrition was solid. 📕 Paperback — Dead Doctors…

Symptoms gone — then they fired Jerry Lewis. Dr. Wallach says his team helped muscular dystrophy patients give their bodies what they needed until symptoms and genetic markers went away — and when Jerry Lewis brought that information to the foundation in 2011, they fired him and shut down the…

Margarine killed more Americans than all our wars combined. Dr. Wallach calls margarine a solid block of trans fatty acids and free radicals, yet doctors kept recommending it over butter. 📕 Paperback — Dead Doctors Don't Lie, $21.95…

She lived to 161 — no doctors, only herbs. Dr. Wallach shares his favorite obituary: an Iranian village woman survived by six children aged 120 to 128 — never saw a doctor, never took a pill, used only herbs her whole life. 📕 Paperback — Epigenetics by Dr. Wallach, $22.95…

Asked to lecture Nobel Prize winners. Dr. Wallach recalls Dr. Schrauzer inviting him to present his research to a room of Nobel Prize winners — because Schrauzer believed the work. A vote of confidence mainstream medicine never gave him. 📕 Paperback — Dead Doctors Don't Lie, $21.95…

Your doctor sees you as a source of income. Dr. Wallach's take: when the New England Journal of Medicine already called arthroscopic knee surgery for arthritis worthless in July 2002, why is it still offered? Because it's worth $1.5 billion. Be strong enough to question a procedure that milks your…

Dog food has 100% of required nutrients. Our kids get less than 20%. Dr. Wallach cites a 2012 Food Chemistry journal finding — respected baby formulas deliver under 20% of the minerals and vitamins babies need, while dog, lab rat, and chicken feed are formulated at 100%. All 90 essential nutrients…

Eating fried foods causes cancer — and people have to come to grips with it. Dr. Wallach names the chemicals frying creates — trans fatty acids, heterocyclic amines, acrylamides — and calls them more dangerous than anything out of a chemical plant. 📕 Paperback — Epigenetics by Dr. Wallach, $22.95…