MATT BIELLI (@elbaile223)
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hey, it’s Matt! LA📍 💃🏻ballroom & latin dancer🕺🏻 Creator of #BACHATALEVELS
Videos
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– video by @elbaile223 Pinned
🔥New #BACHATALEVELS Challenge🔥 Can you dance all the levels? Share w/ your friends & stay tuned💪 #bachata #bachatachallenge #bachatadance #latin
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– video by @elbaile223 Pinned
🙈 NEW 🙊#BACHATATUTORIAL 🙈 Can u dance these steps? Show me & share w/your friends!🔥 #bachata #teachersoftiktok #bachatadance #howtobachata #latino
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– video by @elbaile223 Pinned
Reply to @jessie8660 bailando Lambada 🔥😏♥️ #lambada #kaomalambada #braziliandance #lambadadance #dancecouples #PupPeroniShuffle
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– video by @elbaile223
TIPS HERE ⬇️🤩 1️⃣ Even though our height difference could be an obstacle, here’s a few tips we do to make it work! 2️⃣If you’re lifting 💪 The golden rule is to “Squat and Swing” before the lift happens! Lean towards your partner, squat and swing back to create an upward pull that’s gonna make the trick much easier!! 🆙 3️⃣If your being lifted 🙌 First thing first, engage your core muscles, so you feel a “lift” before even being lifted. Second, create a “locking” position using your shoulder blade, chest and arm to hook and feel like almost as if you’re a shelf, maintaining your core active throughout. 👍 Do you see yourself doing it?? 🤔 Share with your partner & let us know if these dance tips worked! ✅ 💜 You can also subscribe to @jackiiekate channel for the detailed tutorial of THIS dance lift! #DanceCouple, #FirstDanceIdeas, #WeddingDance #firstdance #weddingtricks #italiandream
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– video by @elbaile223
Replying to @cherry.fit Here’s how to get into shadow position in #bachata 🔥 Share with your friends and follow for more #bachatatutorials 🤩 #bachatadance #bachatadancers #dancetutorias #latina
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– video by @elbaile223
Yeah, you are my home, my home for all seasons 🎄♥️✨ #snowman #coulplegoals #ballroomdance #dancing @Jackie duenas ♥️
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– video by @elbaile223
how can you not dance??? 🧊🤶🎄🎅 🧊 #swingdance #jivedance #ballroomdancers #mariahcarey #alliwantforchristmasisyou #decembervibes #dancecouple #couplegoals @Jackie duenas ♥️
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– video by @elbaile223
AMERICAN RUMBA TIPS!! ⬇️⬇️⬇️ The sequence: 1) The Box Step 📦 2) The Under Arm Turn + Check in Fan Position 🙆♂️ 3) The Open Cuban Walks in Handshake Hold 🤝 4) The Right Side Dip 💋 Tips: 1) Make sure you’re connected to your partner throughout the dance, weather it’s visually, physically or emotionally. All of them at the same time would be great!! 2) Smaller and more compact steps to increase hip, leg and arm actions. 3) HAVE FUN! 📲 Make sure to share with your partner and friends & to follow and stay tuned for more dance videos full of tips, cool moves and dance tutorials! 💃🏽 @Jackie duenas ♥️ #dancetutorial #dancetips #americanrumba #ballroomdancing #danceteachers #losangeles
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– video by @elbaile223
HOW TO DO IT ⬇️⬇️⬇️ Leader 💪 : 1) spin your partner “into your arms” so that you’re totally in control of you and them the whole time. 2) Lunge on your left leg and create a straight line with the right one. Make sure ti feel like you’re sitting throughout the execution of the step. 3) Help your partner with moving your right shoulder to create a whip action and then square up during the dip while slightly leaning right. Follower 👐 : 1) As soon as you’re done with the spin, coordinate your left hand AND leg to reach for the leader and be securely connected to them. 2) Engage your core muscles to lift yourself up and be able to stretch outwards in the whip action and backwards in the dip. 3) Make sure to point your feet throughout the execution of the step. Add our own flavor and personalize your styling with your free hand (the right one!). 🪩 Make sure to share with your partner and follow for more dance videos full of dips, tricks, demos and tutorials! 💟You can also subscribe to @Jackie duenas’s IG account for more detailed and technical explanations! #firstdance #weddingdance #ballroomdancing #dwts #dancepartners #dancetutorial #dancetips
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– video by @elbaile223
🔥New #BACHATALEVELS Challenge🔥 Can you dance all these levels? Share with your friends & stay tuned 💪 #bachata #bachatachallenge #bachatadance #latin 💃🏽 @Jackie duenas
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– video by @elbaile223
READ HERE ⬇️⬇️⬇️ 1. Time Together 🕰️ Despite your busy schedule, you get an opportunity for a date night with your one and only when you take couple of dance lessons together. 2. Increased Romance ♥️ Dance is such a romantic activity whether you are swaying in a lyrical Waltz, showing your passionate temper in a Rumba, getting hot and steamy in a sensual Bachata or being playful in a fun Salsa. 3. Increased Desire 🔥 During couple dance lessons you hold one another in your arms. You learn how to truly connect through touch, how to be in sync, how to lead for gentlemen and how to let go for ladies. 4. Improved Communication 🔄 Dancing together requires a lot of coordination and the only way to coordinate is to communicate! Relationships that have gone a little stale will benefit from a new focus that requires cooperation and tolerance, which will spill over into your domestic life. 5. Relight the Spark 🎇 Dancing together can re-visit that honeymoon phase when everything was new! Dancing is about close or even intimate contact and focuses on emotions and storytelling. Play characters in your imagination and elevate your partnership to a whole new level. ALSO: it could be an opportunity to spice up your date nights! Share with your friends at follow us for more dance tips, tutorials and demos! #dancewithme #couplegoals #datenights #danceinla #dancingdate #benefitsofdancing #dancetutorial 💃🏽 @Jackie duenas
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– video by @elbaile223
SWING DANCE TIPS ⬇️ 1) Soften knees and joints in general 🦵 2) Keep your body weight between both feet 👣 3) Keep a good posture throughout, in order to lead and follow better 💪 Share with your friends and follow us for more dance tutorials, tips and demos! 🔥 💃🏽 @Jackie duenas #dancetutorial #tutorials #swingdance #swingdancers #datenight #couplegoals #dancedate #danceteachers #llylm #rosalia #dwts #ballroomdancing #ballroomdancers #dancetechnique #losangelesdancers
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– video by @elbaile223
TIPS FOR ANY LEVEL ⬇️ 🔥 Leaders: 1) find the 3 points of connection with your partner (right hand, left hand and body/leg) and keep them stable throughout the length of the dip. 2) to increase the volume of the dip, bend your standing leg and stretch your spine upwards. 🔥 Followers: 1) even if you’re “dipping”, think of it as a “lift”, which means: hold your core muscles and make yourself light by stretching your spine upwards. 2) hold your points of connection, point your feet and let your head naturally follow the direction of dip. BENEFITS OF DANCING WITH YOUR BOO 1) deepens your connection 🥰 2) spicy date nights 😏 3) shared hobby (you can dance anywhere at anytime) 💃 Share with your partner or friend & follow us for more tips, tutorials and demos! 💃🏽 @Jackie duenas #dancetutorial #dancedemo #prodancers #dancedip #datenight #couplegoals #dancedate #danceteachers #luminary #dwts #ballroomdancing #ballroomdancers #dancetechnique #losangelesdancers
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– video by @elbaile223
LET’S NAIL THIS ⬇️ 1) make sure to look at each other, it seems obvious, but it’s not! 👀 2) take your time on each step, enjoy every move. 🥰 3) in the dip, make sure that connection between you 2 is solid throughout! 💪 1) creates a new intimacy ♥️ 2) improved cardio 🥵 3) shared hobby (you can dance anywhere at anytime) 💃 For detailed tutorials of steps and more tips to master your dance skills, subscibe to @Jackie duenas IG page by clicking the link in bio! 💟 #dancetutorials #latindance #latina #latinos #danceteachers #dancecouple #weddingdance #firstdance
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– video by @elbaile223
HOW TO NAIL THIS! ⬇️ 1) first of all, it may take a few tries (maybe several 🤣) remember to have fun! 2) make sure that the arm-shoulder connection feels “locked” during the lift. 🔒 3) for leaders: SQUAT!! & keep stretching your chest towards the direction of turn (in this case, left). 🌪️ 4) for followers: lift your self up first by engaging the core and keep engaged throughout. 💪 BENEFITS OF DANCING WITH YOUR BOO 1) deepens your connection 🥰 2) spicy date nights 😏 3) shared hobby (you can dance anywhere at anytime) 💃 Subscribe on instagram for the detailed tutorial (link in bio) and share with tour friends! #dancetutorial #dancecouple #firstdance #liftandtricks #dancers #coupleinspo #dancelessons
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– video by @elbaile223
HOW TO NAIL THIS! ⬇️ 1) make sure the connection feels secure 💪 2) important to keep your knees bent 🦵 3) for leaders: squat & hold her up 4) for followers: send hips up towards partner & let your head fall back BENEFITS OF DANCING WITH YOUR BOO 1) deepens your connection 🥰 2) spicy date nights 🥵 3) shared hobby (you can dance anywhere at anytime) 💃 Subscribe to my IG page for the upcoming detailed tutorial! #dancetutorial #dancecouple #weddingdance #cooltricks #diptutorial #danceteacher
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– video by @elbaile223
Just one night all we got 🤵🏻♂️🥂 💵 ##greatgatsby##alittleparty##ballroomdance##jivedance##charlestondance@@Dancing with the Stars #DWTS@@Mobile Dance Service
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– video by @elbaile223
chachacha improv last saturday at the mambo craze cabaret night at the cicada hotel in los angeles 🔥🚀 #chacha #mambokings #ballroomdancers #liveshow #danceshow #dancepartners #liftsandtricks #chachaslide @Dancing with the Stars #DWTS
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– video by @elbaile223
2 shows in 2 weekends! Come see us this and next saturday in Los Angeles 🚀 #mambodancers #salsadance #latinos #ballroomdancing #chachacha #bailelatino #latina #showmen
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– video by @elbaile223
They’re the nicest kids in town! 👗🪩 Share w/your friends & follow for more #ballroomdancing & #dancingwiththestars inspired videos! 🔥 #hairspraymusical #jive #jivekicks #ballroomdancers #quickstep #ballroomdance #proballroom @JulieJO @Dancing with the Stars #DWTS
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– video by @elbaile223
Happy #internationaldanceday 🔥 Kobe knew what’s up! #ballroomdancers #ballroomdancing #lifeofadancer #kobequotes #danceinspiration #alwaysdancing @julia_okropiridze @officialdwts
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– video by @elbaile223
bailando #lambada 🇧🇷💛 #kaomalambada #lambadadance #braziliandance #dancecouples #latindance @julia_okropiridze @officialdwts
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– video by @elbaile223
#jive around the clock #jivedance #jivekicks #ballroomdance #rocknroll #dwts @julia_okropiridze @officialdwts
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– video by @elbaile223
the #lambada is always gonna be one of my favorite songs & dances! Do you like our dance? Share w/your friends & follow for more! #lambadadance #dwts #ballroomdancers #samba
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– video by @elbaile223
Rock arounf the clock! #jive #jivemusic #rockaroundtheclock #ballroomjive #ballroomdance #dwts @julia_okropiridze @officialdwts
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– video by @elbaile223
Happy International Women’s Day! @julia_okropiridze #ballroomqueen #ballroomdancers #ballroomdance #dwts #womensday
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#liftsandtricks #fyp #dancecouple
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About @elbaile223
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