Stef (@esteffffi)

Compras de la semana ! 😮💸 #madrid #food #groceryshopping #compras #spain

Una estudiante viviendo en Madrid versión ( comidas virales de tik tok) #food #madrid #foodie #spain #comida

❤️ Mi compañera en las aventuras Madrileñas #shitzu #hero #spain #madrid #dogsoftiktok

Feria en Alcalá de Henares #comida #feria #madrid #food #undiaenmivida

Descubriendo Madrid 🫶🏼 #madrid #españa #estudiantes #grwm #undiaenmivida

Estudiante en Madrid #madrid #estudiantes #españa #grwm #undiaenmivida

🤭 #foryou #fyp #viralvideo #foryoupage

Kitana ⸻ #halloween #happyhalloween #spookyseason #trickortreat #halloweencostume

French toast de tiramisú Fit #TiramisuFrenchToast #FrenchToastFit #HealthyDessert #ProteinBreakfast #FitFoodie

Orange Protein Waffles (Sugar-Free!) An easy, high-protein recipe - perfect for a clean breakfast Ingredients: 4 egg whites ½ cup oats 1 tbsp orange Clight (sugar-free) ½ tsp baking powder Toppings: 1 tsp almond butter + blueberries Instructions: Blend everything until smooth. Pour into a waffle maker and cook until golden. Top and enjoy guilt-free! #Hea#HealthyRecipesa#WhatIEatInADaya#HealthyLifestyleo#FoodToke#CleanEatinga#HealthyFooda#MealPrep #Tasty

Protein-Packed Sushi Balls 🍣 (Fit Version) Ingredients: • 1 can of tuna in water • 1 cup of rice • 2 tbsp Greek yogurt • 1 tsp vinegar • 1 tsp panela (or coconut sugar) • Salt and pepper to taste • 1 tsp onion powder • Sesame seeds • 1 avocado Preparation: 1. Cook the rice with extra water so it turns out sticky. Once it’s fully cooked, let it cool and mix in the panela and vinegar. 2. For the tuna: mix the Greek yogurt, salt, pepper, onion powder, and a bit of lemon (optional). 3. Combine everything and shape into small balls like in the video – that’s it! A super tasty and fit-friendly option 😋💪 📌 Sauce will be shown in the next video! #HealthySushiBalls #FitRecipe #TunaRecipe #EasyLunch #FitnessSnacks #NoRollSushi #HighProteinMeal

Tanto que me salía en my for you que tenía que hacerlo 😝 #dance #fyp #foryoupage #bombomchallenge #foryoupageofficiall

Lunch box! #pineapplefriedrice #homemade #lunchideas #lunchformyhusband #loncheparamiesposo #comida #comidasaludable #fromscratch #foodtiktok #foodie #wife #humor #husbandwife

Sandwich sin carbs y lleno de proteina #fitlifestyle #fitfood #perderpesosaludable #comida #comidasaludable #fitness #lifestyle

Rice krispy versión fit #fitfood #fitlifestyle #snackbreak #saludable #postre #fit #fitness #sinculpa #delicious #ricekrispy

Solo Paolo #shitzu #shitzulove #dog #dogsoftiktok #fun

Amanda alias Mantequilla 🥹😅#amanda #puppy #puppylove #dogsoftiktok #dog #trenzasafricanas #trenzas #puppytiktok #foryourpage #parati

Trying a new hairstyle 😅 #littledog #dog #puppy #foryou #foryourpage #hairstyle #style #cute #butter #shitzu

Birthday gift #foyoupage #foryou #funny #jeep #birthdaygirl #birthday #gift #giftideas #comedia #humortiktok #foryoupage #parati

Low key yes! 🤭 #foyoupage #foryou #divertido #foyoupage #only #comedia #fun #funnyvideos #paratii

Cosas de los buses de mi cuidad! #foyoupage #divertido #buses #cuidad #foryou #foryoupage #comedia #comediahumor #humor #humortiktok #quito #cosasdelavida

Regalo misterioso #dog #fun #funny #dogsoftiktok #doglover #pet #petsoftiktok #foryou #foryoupage #shitzu

Cuanto ha crecido 🥹 #sister #sis #childhood #memories #fun #foryou #sislove #foryoupage #childhoodmemories

Imepovisando un BBQ corenao en casa #food #foodie #eat #goodeats #fyp #foryou #foryoupage #fy

Un dia normal en el parque #fyp #foryou #foryoupage #pets #dogsoftiktok #doglover #dogtok #petsoftiktok #funny #fun

Devolver el alma de Beatriz? #glowup #fyp #foryou #foryoupage #parati

Mi childs #pets #dogsoftiktok #dogmom #cute #babies #love

Long process but worth it ! #fitness #ed #motivation #change #progress #trust #selflove #fyp #dedication #passion

Mi bebe ♥️

No mami no exijas mas 😌 ella es perfecta #fyp #fun #dogsoftiktok #momdog #mybaby #shitz #mantequilla #foryoupage #little #dog