Eberechukwu Emmanuel (@fit_manel_)

I learnt to make time what things that mattered to me at the time despite the circumstances.

Lack of Accountability is the reason why you’ve not yet achieved your life goals.

Lifestyle changes are constant for effective productivity.

Do you agree? #gymtok #gymhumor #skinnyfat #muscles

I used to think maybe if I push myself more I could get better well I was right. It’s amazing how life can change when we constantly keep improving little areas of ourselves

“Factory workers eat Coke and bread and still have muscles.” So, protein isn’t important? 🤔 Let’s separate being physically active from building muscle. Your body needs adequate protein to repair and build muscle tissue, especially when you’re strength training. Yes, you can get protein from…

We all can’t do life the same way.

Challenge me and see…

Growth is easier when you have a team

Vote wisely..

Maybe someday

Are you living for yourself or the media

I see a lot of guys do this and then wonder why she loses attraction for them

Just the Gym and a Few Pumps

Real ones push you further

#onthisday

Building Generational Wealth Together @Winston_Crest

Re-introducing myself again just so you know the man behind NUEREC GROUP and why the group exists. I graduated from School of Engineering and Engineering Technology and we were taught to solve problems and think outside the box. This is what I wish to attain with my new venture into Agriculture…

To become someone of value you would need to engage in conversations that would trigger you to grow. #agriculture #lifestyle

Every vision starts somewhere. From studying engineering to building businesses, my journey has taught me that what matters is not just what you know, but what you’re willing to build with it. Now, I’m building Nuerec Group with a long-term vision for engineering, agriculture, and innovation…

I’ve learnt early to get what others don’t have you need to do what others won’t do. Get comfortable hearing NO but keep moving regardless

Excuses don’t burn Calories

JUST ON CALL WITH ONE OF NUEREC GROUP MEMBER IN OGUN…. Birds would soon be ready for supply #agriculture

We claim to love ourselves but the body reflects nothing of that love. If you love something you don’t let it slip.

Currently looking to connect with farmers around Abuja who cultivate corn and cassava and are interested in supplying a processing company. If you’re a farmer or can connect me with one, let’s talk. Building one connection at a time. 🌽🌱

Get back in that mood again. Rebuild that momentum bit by bit…

#onthisday

Who else?

Most people here know me through fitness. But beyond fitness, I’ve always been interested in building businesses and helping brands grow. I’m now building Veonix — a creative marketing agency partnering with businesses to strengthen their brand presence through content and strategy. We’re starting…

Just showing how life can change in a sec