Mitch (@fitdadmitch)
- Followers
- 33.4K followers
- Following
- 927 following
- Likes
- 1.2M
- Videos
- 491
- Avg length
- 1:57
📍premed-Bs.Kin. + Biol. Chem. 📍 📍🇨🇦NB📍
Latest videos by Mitch
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– video
144 likes 11 comments 4 shares 4 saves
Spine day ✅ #gym #bodybuilding #workout #coach
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– photo post
Photo post
Visual recap of the state of affairs during my 1.5 years in hibernation 🫶🏼 #gym #fitness #bodybuilding #workout #lifting #hypertrophy #fyp #coach #showprep #onlinecoach
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– video
129 likes 22 comments 5 shares 2 saves
We’re baby baby. RDLs on a generational run right now, 7 plates is within grasp by the end of this off season #gym #fitness #bodybuilding #workout #lifting #hypertrophy #fyp #coach #diet
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– video
189 likes 20 comments 3 shares 9 saves
3 tips for a better leg press 🎯 1️⃣Go deep 2️⃣Get comfortable pausing in the most painful part of the rep 3️⃣Do it hard The leg press is a beautiful tool for both quad and glute growth depending on how you approach it, however it’s often the most butchered/bastardized movement on the gym floor…
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– video
224 likes 28 comments 13 shares 15 saves
We all start somewhere eh? #greenscreen #greenscreenvideo #gym #fitness #bodybuilding #workout #lifting #hypertrophy #showprep #fyp #bodybuildingcompetition #diet #evidencebased #onlinecoach #coach
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– video
1.8K likes 207 comments 113 shares 189 saves
All questions and comments welcome :) #gym #fitness #bodybuilding #workout #lifting #hypertrophy #showprep #fyp #bodybuildingcompetition #diet #evidencebased #onlinecoach #coach
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– video
162 likes 10 comments 3 shares 9 saves
In summary: im de*d and in dire need of next week’s rest 👍🏼 cheers #gym #fitness #bodybuilding #workout #lifting #hypertrophy #showprep #fyp #bodybuildingcompetition #diet #evidencebased #onlinecoach #coach
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– video
142 likes 8 comments 3 shares 5 saves
Stiff leg deadlifts have been on the up and up lately, fairly confident I should be able to pull low-mid 600s for 5-7 hy the end of this off-season push. Beltless, with a light pause (just enough to halt momentum, not enough to let the slack out of the bar, your tap off the floor should never be…
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– video
148 likes 21 comments 3 shares 8 saves
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– video
140 likes 19 comments 5 shares 14 saves
All questions welcome 🫶🏼 happy to be back #fitness #gym #bodybuilding #workout #lifting #hypertrophy #showprep #fyp #bodybuildingcompetition #diet #evidencebased #coach #onlinecoach
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– video
251 likes 14 comments 6 shares 34 saves
Replying to @lukasbrants stay safe kids 🫡 #fitness #gym #bodybuilding #workout #lifting #lifting #hypertrophy #showprep #onlinecoach #fyp #bodybuildingcompetition #diet #evidencebased #coach
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– video
167 likes 7 comments 2 shares 1 save
Snowy pull day pilgrimage ❄️ #fitness #gym #bodybuilding #workout #lifting #hypertrophy #showprep #onlinecoach #fyp #bodybuildingcompetition #diet #evidencebased #coach
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– video
593 likes 22 comments 3 shares 12 saves
CNS has left the chat 🫡 #fitness #gym #bodybuilding #workout #lifting #hypertrophy #showprep #onlinecoach #fyp #bodybuildingcompetition #diet #evidencebased #coach
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– video
213 likes 32 comments 2 shares 7 saves
ASMR gym vlog i guess #fitness #gym #bodybuilding #workout #lifting #hypertrophy #showprep #onlinecoach #fyp #bodybuildingcompetition #diet #evidencebased #coach #ekkovision
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– video
132 likes 5 comments 2 shares 3 saves
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– video
315 likes 18 comments 20 shares 125 saves
Replying to @Milad✝️🏋️♂️ hope this helps 🫡 #fitness #gym #bodybuilding #workout #lifting #hypertrophy #showprep #onlinecoach #fyp #bodybuildingcompetition #diet #evidencebased #coach
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– video
813 likes 83 comments 12 shares 66 saves
The off season is off seasoning 📈 #fitness #gym #bodybuilding #workout #lifting #hypertrophy #showprep #onlinecoach #fyp #bodybuildingcompetition #diet #evidencebased #coach
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– video
146 likes 14 comments 1 share 2 saves
Promise i wont ghost yall for another 2 months again 🫡 #fitness #gym #bodybuilding #workout #lifting #hypertrophy #showprep #onlinecoach #fyp #bodybuildingcompetition #diet #evidencebased #coach
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– video
234 likes 19 comments 5 shares 6 saves
#stitch with @Kalley Harmon fanny pack crew on top 🫡 #fitness #gym #bodybuilding #workout #lifting #hypertrophy #showprep #onlinecoach #fyp #bodybuildingcompetition #diet #evidencebased #coach
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– video
101 likes 4 comments 1 share 4 saves
Full week of workouts day 5: LEGS (B) 🎯 #fitness #gym #bodybuilding #workout #lifting #hypertrophy #showprep #onlinecoach #fyp #bodybuildingcompetition #diet #evidencebased #coach #evidencebased
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– video
43 likes 3 comments 1 share 1 save
Full week of workouts day ✌🏼✌🏼: push (b) #fitness #gym #bodybuilding #workout #lifting #hypertrophy #showprep #onlinecoach #fyp #bodybuildingcompetition #diet #evidencebased #coach
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– video
40 likes 7 comments 1 share 5 saves
How to get a thick back: stuff with various degrees of upper arm add/abduction, with various degrees of incline 🎯 #fitness #gym #bodybuilding #workout #lifting #hypertrophy #showprep #onlinecoach #fyp #bodybuildingcompetition #diet #evidencebased #coach
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– video
152 likes 14 comments 6 shares 11 saves
Replying to @🅿️ hope this helps folks 🤝 #fitness #gym #bodybuilding #workout #lifting #hypertrophy #showprep #onlinecoach #fyp #bodybuildingcompetition #diet #evidencebased #coach
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– video
101 likes 10 comments 3 shares 3 saves
Dont do this leg day if you have a will to live/wish to walk… #gym #fitness #bodybuilding #workout #lifting #hypertrophy #showprep #onlinecoach #fyp #bodybuildingcompetition #diet #evidencebased
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– video
52 likes 17 comments 2 shares 4 saves
Rainy day push day: a vibe 🎯 #gym #fitness #bodybuilding #workout #lifting #hypertrophy #showprep #onlinecoach #fyp #bodybuildingcompetition #coach #diet #ekkovision
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– video
137 likes 16 comments 1 share 1 save
Side note, elite pre right now is 1 acoop @EKKOVISION🐶 project mass, 1 scoop @TNF and 25g gatorade powder 🫡 code mitch to support the homie #gym #greenscreenvideo #fitness #bodybuilding #workout #lifting #hypertrophy #showprep #evidencebased #onlinecoach #fyp #bodybuildingcompetition #coach #diet…
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– video
285 likes 34 comments 9 shares 8 saves
Well, up we go I guess 🤷🏼♀️ #gym #fitness #bodybuilding #workout #lifting #hypertrophy #showprep #evidencebased #onlinecoach #fyp #bodybuildingcompetition #coach #diet
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– video
217 likes 24 comments 1 share 5 saves
1867 calories per day… time to get diced. @EKKOVISION🐶 warehouse clearlut is live, all codes 20% off (code: MITCH) #gym #fitness #bodybuilding #workout #lifting #hypertrophy #showprep #evidencebased #onlinecoach #fyp #bodybuildingcompetition #coach #diet #ekkovision
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1.6K likes 60 comments 35 shares 117 saves
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– video
147 likes 9 comments 2 shares 21 saves
Replying to @zaddyp hope this helps pals 🤝 #gym #fitness #bodybuilding #workout #lifting #hypertrophy #showprep #evidencebased #onlinecoach #fyp #bodybuildingcompetition #coach #diet
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Mitch TikTok stats
Mitch (@fitdadmitch) has 33,444 TikTok followers as of . That is about 33.4K followers.
- Followers
- 33,444
- Likes
- 1,157,267
- Videos
- 491
- Likes per video
- 2.4K
- Average video length
- 1:57
- Median per post
- 3K views · 152 likes · 17 comments · 3 shares · 7 saves
- Average engagement per view - follower
- 5.9% - 0.01
- Average views per follower
- 0.17
- Most viewed recent posts
- “All questions and comments welcome :)” · 38.5K views · 1.8K likes · 207 comments ·
- A video from · 26.5K views · 1.6K likes · 60 comments
- “hope this helps 🫡” · 13.4K views · 315 likes · 18 comments ·
- Last post
- (452 days before this check)
- Posting rate
- about 9 posts a year
- TikTok content labels
- Fitness (28 of 29 posts), Fitness & Health (28 of 29 posts)
- Post types
- 29 videos, 1 photo post
- Hashtags used most
- #gym (30), #bodybuilding (30), #workout (30), #fitness (29), #lifting (29)
Mitch follower history
Followers on the left axis, likes on the right. Recording started on ; each day this profile is refreshed adds a point. How the follower history is recorded
About Mitch
Account created