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あっぴすと

@genmeishi

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301 followers
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大人ストレッチ、基礎マット運動、子供にアクロバット教えています。アラフィフでどこまで身体が動くかチャレンジ継続中。2026年〜エアロビック 競技、段違い平行棒と跳馬に挑戦！

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