Guvna B (@guvnab)

Weird but wonderful. #siblings #grief #grandparents #fatherhood #dadlife

Let’s settle this debate Londoners. #london #eastlondon #londonculture #londonlife #britishculture

Little brother grew up. Read Receipts 016 #siblings #brothers #fatherhood #londonlife #readreceipts

Getting hugs even when you’re 50 mate. #fatherhood #dadlife #parenting

In my outdoorsy Dad bag. #quickones #dadlife #fatherhood #parenting #familytime

Four years of growth, gone in forty minutes. Wasn't the hair I missed. Read Receipts 015. #locs #locjourney #barbershop #readreceipts #fatherhood

Shout out all the friends who don’t miss the opportunity to adjust in different seasons of life. Read Receipts 014 #friendship #fatherhood #girldad #parenting #readreceipts

A match is 90 minutes long and in this country, that’s also how often somebody takes their own life. #worldmentalhealthday #togetheragainstsuicide #westham #mensmentalhealth #fatherhood

Promised I’d start sending cards because of Fairy. This is the year. Also stopped binning them 💌 Read Receipts 013. #grief #friendship #losingafriend #christmas #readreceipts

I’m getting old. #DadTok #ParentingTikTok #UKTikTok #GenAlpha #UKDrill

Gordie’s my best mates Dad. He’s taught me about more than just guitars. Read Receipts 012. #fatherhood #friendship #guitars #readreceipts #selfcare

Two missed video calls from my 3 year old taught me something about myself. Read Receipts 011. #selfcare #girldad #recovery #mentalhealth #readreceipts

Didn’t expect my best mate to be a 6 year old but here we are. #fatherhood #dadsoftiktok #matchymatchy #crocs

My neighbour Pat looks after every bird and fox on our road. I help her out now. Read Receipts 010. #neighbours #community #londonlife #birds #readreceipts

Accidentally filmed this in slow motion and it ended up teaching me something. #QuickOnes #Fatherhood #Parenting #DadLife #SlowDown

Best job I’ve ever had. #familybusiness #fatherhood #hairtok

Was in a rut and my boy helped me out. Read Receipts 009. #malefriendship #mensmentalhealth #friendship #wembley #readreceipts

A win is a win. #fatherhood #dadsoftiktok #londonlife #fishandchips

I went to my mate for an answer. He said no. Read Receipts 008 #friendship #mensmentalhealth #fatherhood #readreceipts

Every year on my dad's birthday, his best friend goes to visit him. Read Receipts 007. #malefriendship #grief #ghanatiktok🇬🇭 #fatherhood #readreceipts

can’t believe I’ve got a 7 year old. Happy birthday my boy. #birthdayboy #fatherhood #dadlife #londonlife

Asked my mate for help, he sent me more than I needed. Read Reciepts 006. #friendship #fatherhood #dadlife #londonlife #readreciepts

Win some, lose some. #dadlife #graduation #dayinthelife #fatherhood

Big up Desmond. Read receipts 006 #graduation #honorarydoctorate #ghanatiktok🇬🇭 #readreceipts

What a guy. #gabormate #mentalhealth #wellbeing #recovery #dayinthelife

A few days in Scotland with the boys and our kids. #malefriendship #fatherhood #dadlife #scotland #readreceipts

Why I’m trying my best to never delete anything again. Read Receipts 003 #dadsoftiktok #grief #MentalHealth #memories

A text about a video I watched. Read Receipts 002. #MentalHealth #wellbeing #addiction #recoveryjourney

Suicidal thoughts can be interrupted and you don’t need the right words. If someone’s on your mind today, send the text. If you need interrupting, 116 123. Free all day everyday. Samaritans. Read Recipts 001 #WorldSuicidePreventionDay

rainy school run, wouldn’t have it any other way. #dadsoftiktok #schoolrun #londonhotspots