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– video by @hammermanusa
, 796 views
AG throws the 35lb weight to get stronger. #hammerthrow
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– video by @hammermanusa
, 1.1K views
PG is a left-handed 8th grader. He just threw 88ft. He needs to learn a lot more…
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– video by @hammermanusa
, 238 views
HR tries a South African drill. Not too bad. #discusthrow
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– video by @hammermanusa
, 598 views
Light left foot, keep cranking the right. JG1 working hard on Sat. 40m easy. #discusthrow
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– video by @hammermanusa
, 441 views
AG decided on 4 turns too. Same issues. Getting better. 45-50m 6k. #hammerthrow
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– video by @hammermanusa
, 488 views
JG2 is trying 4 turns, but the toe turn throws her off a bit. PPR: 31m. #hammerthrow
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– video by @hammermanusa
, 822 views
JG2 has trouble with left side. So I told her use left arm more with weight. Boom. But…
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– video by @hammermanusa
, 932 views
AG throws a 20lb weight again. Trying to work left heel and flat right. 17m. #hammerthrow
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– video by @hammermanusa
, 671 views
JG1 does a release drill. Trying to use his fingers like he should. #shotput
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– video by @hammermanusa
, 2.7K views
JG1 has a grip problem. Needs to post better too. He will. Also a senior. #shotput
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About @hammermanusa
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