Han🦋 (@hanmaryy__)

How it feels to do your first 5k after two kidney surgeries 👏 #reluctantrunclub #Running #runclub #sundayrun #postkidneysurgery #relatable #runninggirlie

First solo trip? Here are some tips & things I learned: 1. Solo doesn’t mean lonely🧍‍♀️ 
Hostels, group tours, walking tours and even cafes are great ways to meet people. Most solo travelers are also open to chatting and going for a drink! 2. Pack light, but smart 🎒 
You don’t need 10 outfits…

Making my Run Director debut at Battersea @parkrun as the stuffed olive from Angus, Thongs and Perfect Snogging 🫒 #batterseaparkrun #batterseapark #parkrun

London really showed up for this one. Strangers cheering like they know each other, runners pushing through for meaningful causes, and the whole city feeling connected 🤍 Tagging the charities I recognise so they can hopefully find their runners in these photos: @NSPCC @Mind @London_Air_Ambulance…

It’s a summer for kissing all the time AND dancing at discos 🪩💋 @HSHQ #HS4 #HarryStyles #Summer #Trending #HSHQ

2025 was a year for adventures and learning to love my own company✨ #travel #travelwrap2025 #solotravel #backpacking #2025

contrast but make it coastal 🌊⛅️ #Tenerife #WinterSun #Travel #December #CanaryIsland

Off to find some winter sun 🌞 #Travel #Tenerife #WinterSun #DayInTheLife #TravelVlog

she could still see the sunset, even on her darkest days 🌞 #therapy #sunset #ocean #peaceful #nature

Just peace 🫶 #sunset #beachsunset #summer #travel #croatia #korcula #slowlife #sea

Dubrovnik is basically a StairMaster workout🥵 #Dubrovnik #Croatia #StairMaster #DubrovnikOldTown #DubrovnikTravel #DubrovnikGuide #Travel #TravelCroatia #SoloTravel #Backpacking #EuropeSummer #Workout #StairMasterWorkout

Came to Croatia and my anxiety dropped almost instantly. Now that I’m heading home, it’s starting to creep back. The ocean really does work wonders… #Croatia #Dubrovnik #LokrumIsland #Anxiety #MentalHealth #Therapy #Summer #AnxietyRelief #Travel #SoloTravel

Croatia is just unreal 🫶 #croatia #croatiasummer #europesummer #summer #summervibe #solotravel #travel

This is what calming my mind looks like. No therapy session ever felt like this 😌 #solotravel #travel #therapy #traveltherapy #croatia #islandhopping #anxietyrelief #solotraveling #europesummer #mentalhealthmatters #healingjourney

This is your sign to go touch some water x #solotravel #croatia #islandhopping #ocean #boat #travel #anxietyrelief #solotraveling

From afraid to go to the shops… to solo traveling across the Adriatic. This is what growth looks like 🫶 #solotravel #croatia #adriaticsea #islandhopping #solotraveling #travel #relatable #europesummer #brac #bol

The Elaphiti Islands have been my fave so far 🐚🌊🩴🤍 #solotravel #islandhopping #traveling #travel #backpacking #solotravelgirl #croatia #europe

From this moment on, I stopped being afraid to ask someone to help with sunscreen. Solo travel is exciting, but sometimes it’s also a little awkward. Learning to ask for help is part of the journey🌞 #solotravel #traveling #backpacking #croatia #elaphitiislands #solotravelgirl #wholesome…

Day 2 of solo travel! Still feeling awkward, still figuring it out… but then this view🥰 Almost forgot this is the whole point🫶 #solotravel #croatia #islandhopping #dubrovnik #solotraveler #travel #traveling #europe #europeansummer

If you don’t immediately dive onto the hotel bed when you walk in… then you’re starting your holiday wrong! Except this one was way too solid… So now I’m starting my holiday with whiplash… BUT CROATIA HERE I COME ✈️🌍🌞 #travel #solotravel #holiday #airporthotel #shewasafairy #travelling

Replying to @Holly Smith gotta wait 5 weeks for the results 🫣

Can confirm it’s 5 litres and I’ve made a hair appointment because I didn’t realise how BAD my roots were🫣 #urinetest #kidneystone #kidneystonejourney #kidney #kidneyfunctiontest #relatable #sample #24hoururinecollection

Anna to all the people who mishear me 🫶 #nickname #nicknametrend #relatable #hannah #han #nicknames #myname

I’m a busy woman x #busywoman #sabrinacarpenter @Sabrina Carpenter

84 days and counting ✈️ #solotravel #croatia #islandhopping #europeansummer #solotraveling #travel

entering my solo travel era ✈️🌍 109 days to go✨ #solotravel #islandhopping #croatia #travel #fyp #travelinspiration #trending #foryou #travelbucketlist #anxiety #hanmaryvlogs #traveleurope #europesummer #dubrovnik #hvar #split @Ryanair

First night out since my kidney surgeries and I’m heading to my first @YSO 🖤 event🫶 Skincare: @lizearlebeautyco @Bondi Sands @Vaseline Makeup: @Rare Beauty @Benefit Cosmetics UK @Huda Beauty @NARS Cosmetics @Charlotte Tilbury #grwm #grwmmakeup #skincare #girlythings #nightout #girlsevent…

Just over two weeks post op & finally changing my hospital germ ridden bed sheets✨Every day tasks feel like an absolute chore at the moment🤕 #sundayreset #sunday #postop #SelfCare #bedsheets #tidyup #fyp #foryou #CleanTok #girliethings #room #londonlife

a year of ups & downs ✨ #2024 #recap #memories #friends #family #wedding #mexico #london #liferecently #fyp #foryou #taylorswifterastour #keane #CapCut #girlythings #cameraroll

beige on beige🤍 feeling more like myself so i’m off to the shops🛍️ #grwm #saturdaymorning #christmasshopping #neutrals #beige #getdressedwithme #vlog #fyp #foryou #londonlife #shopping #saturday #getreadywithme