Pollo la Plancha✨🍗 Recipe: Chicken: Butterfly 2–4 chicken breasts (I separated mine). Marinate…

hazaleajone@hazaleajone · 230K followers

Views

190K

Likes

7.1K

Comments

40

Shares

223

Saves

1.9K

Download Share Open in TikTok

Pollo la Plancha✨🍗 #quickdinner #easyrecipes #weeknightmeals #mealprep #fastcooking Recipe: Chicken: Butterfly 2–4 chicken breasts (I separated mine). Marinate with olive oil, cumin, paprika, salt, pepper, oregano, chicken bouillon, 5 grated garlic cloves, 1 lime + 1 orange. Mix well & marinate 1+ hour. Cook chicken in oil until golden & internal temp reaches 165°F. Remove, then sauté 2 sliced yellow onions in the same pan until caramelized. Plantains: Cut ripe plantains into thick or thin slices & fry until golden/dark to your liking. Season with salt. Beans: Sauté 2 garlic cloves in a little oil. Add 1 large can black beans, cumin, salt, pepper & 2 bay leaves. Simmer. Serve with 2 cups cooked rice, black beans, plantains & chicken topped with caramelized onions. Garnish with cilantro + lime. 🍋‍🟩✨

Interaction settings

Duet

Allowed

Stitch

Allowed

Comments

Allowed

Sharing

Allowed

Downloads

Allowed

Settings reported by TikTok; additional account restrictions may apply.

On-screen text

Him: “Can you make those Cuban Chicken & Rice Bowls again? Me:✨👩🏻‍🍳🤏💗

About the hashtags

#easyrecipes: Pull out your ingredients and show us your #EasyRecipes.

#mealprep: Prep tasty, affordable meals for the whole week.