Hello Period (@helloperiodco)

Swipe across and find out which one is right for your body 💛 #period #menstralcycle #menstralcup #menstraldisc

Everyone is raving about the amazingness of our Hello Disc! 💥❤️#menstrualdisc #endometriosis #sustainability

Menstrual Cup or Menstrual Disc? Let us help you decide! #hellodisc #hellocup #menstrualdisc #menstrualcup #periodtiktok #periodtips #helloperiod

30% OFF ALL ACCESSORIES! 🚨 24 hours left to go, save on all the little extras that make period life easier 🧡 #menstrualcup #menstrualdisc #periodcare

A LITTLE FREE GIFT FOR YOUR CART! Meet your new favourite make-up bag! Designed by our very own co-founder Robyn, this pink quilted cutie is a one-of-a-kind exclusive GWP. #blackfriday #menstrualcup #menstrualdisc

Not sure what to add to your cart? We've got you. 👀🖤 Our founder is sharing her TOP PICKS from our Black Friday Sale and the best part? They're ALL 25% OFF right now! But don't leave it too long… we're going early this year and finishing early too! 🖤 25% OFF STOREWIDE 🛍️ No code needed…

IT'S HERE! 🖤 OUR BLACK FRIDAY SALE IS NOW LIVE! Yep, you read that right. 25% OFF STOREWIDE. And yes... that includes our viral Hello Disc! 👀 Whether you've been eyeing off the Hello Disc, wanting to stock up on your period essentials or finally ready to make the switch to reusable period care…

Our BLACK FRIDAY SALE is nearly here. If you’ve been holding out to buy that Hello Disc, replace your period undies or try our amazing pads or swimwear…this is your moment. #blackfriday #periodtok #menstrualcup #hellodisc #helloperiod

OUR BIGGEST SALE IS COMING. 25% OFF STOREWIDE. Get your carts ready!!! 🚨💋 #blackfriday #menstrualdisc #menstrualcup #womenshealth #helloperiod #periodpants

SET YOUR ALARMS! ⏰🖤 Black Friday is almost here. It's time to start filling those carts, saving your favourites and getting your wishlist in order because 25% OFF STOREWIDE is coming your way! Who's getting their cart ready? 🛍️ #blackfriday #menstrualdisc #menstrualcup #period #periodpants…

BLACK FRIDAY IS COMING. And we're not holding back. Call us impatient but we’ve decided we’re not going to make you wait for Black Friday. 25% off storewide. Get those carts ready!! 💋🛒 #blackfriday #m#menstrualdisc #menstrualcup #period #periodpants

Periods shouldn’t be a reason teens give up sport but sadly, they are. And a big part of the problem is that we still don’t talk about periods in sport nearly enough. We recently Royal New Zealand Ballet’s Ella Chambers what it’s like to be a professional dancer and have to manage your period…

We get this question a LOT… so here’s your answer ⬆️ Our menstrual discs are made from medical-grade, body-safe silicone and are designed to be worn overnight 🌙🤍 #menstrualdisc #menstrualcup #period #overnight

Let’s talk bladder leakage! 👀 It’s more common than you think 🫶 #bladderleakage #incontinence #periodunderwear #periodpants #womenshealth #helloperiod

Managing periods as a dance student wasn’t easy but Royal New Zealand Ballet Principal Ana Gallardo Lobaina says as she’s got older, she feels more confident to talk openly about when she’s on her period and we are 100% here for that! You can see Ana starring in RNZB’s upcoming season of The…

We asked professional dancer Ella Chambers for her top tips for making it through a demanding day when she’s on her period. Guess what she says has been the biggest game-changer? You can see Ella performing in RNZB’s upcoming season of The Sleeping Beauty, in association with NZCT. #hellodisc…

Cramps don't exactly send a calendar invite. That's why the new Hello Hottie 3 Pack is here. Keep one in your handbag, one at work and one ready at home, so soothing heat is always within reach. Air activated Lasts up to 8 hours Slim, discreet and easy to wear Your cramps won't know what hit…

Hello disc 101 💗 Where it goes and how to use it - Let’s get into it 🩸 #menstrualdisc #menstrualcup #howto #period #helloperiod

We asked Royal New Zealand Ballet Principal Ana Gallardo Lobaina what advice she’d give a younger dancer who’s worried about period leaks. You can see Ana starring in RNZB’s upcoming season of The Sleeping Beauty, in association with NZCT. #periodchats #ballerina #womeninsport #helloperiod

Knowing where you are in your cycle can be super helpful. Professional dancer Ella Chambers tells us how it has helped her be kinder to herself. You can see Ella performing in RNZB’s upcoming season of The Sleeping Beauty, in association with NZCT. #cycletracking #menstrualcycle #womeninsport…

The rollercoaster ride is real. A month can throw a lot at you when it comes journeying through the menstrual phases. Professional dancer Ella Chambers shares how it impacts her and her training schedule. What’s the ride like for you? You can see Ella performing in RNZB’s upcoming season of The…

What’s actually in tampons? 🩸 New research. Big questions. We’re talking about a new study on endocrine disruptors in tampons, what it found, what it didn’t, and why more research is urgently needed. Watch now or save for later. 🫶🏻 #periodhealth #tampons #tamponstudies #endocrinedisruptors…

Talking about periods is important. Why? Unfortunately there’s still stigma around them and that doesn’t help anyone - especially when you’re new to period life. We’re big fans of Royal New Zealand Ballet Principal Dancer Ana Gallardo Lobaina. Not only is she a dream to watch on stage, but she’s…

Some professions definitely make period life more nerve wracking. White leotard in front of an audience, anyone? Do professional dancers get periods? We asked Royal New Zealand Ballet Season Artist Ella Chambers. You can see Ella performing in RNZB’s upcoming season of The Sleeping Beauty, in…

Do professional dancers get periods? We asked Royal New Zealand Ballet Season Artist Ella Chambers about her experience. You can see Ella performing in RNZB’s upcoming season of The Sleeping Beauty, in association with NZCT. #ballet #periodtalk #womeninsports #ballerina #helloperiod

Grace shares what she wishes she’d had in her bag for endo surgery 👀🫶 If you’ve got endo surgery coming up, you might want to save this one ❤️ #endometriosis #periodunderwear #periodpanties #endosurgery

Who else had crazy period myths working overtime in their brain as a teen? Our girl Ana Gallardo Lobaina is back to share some more period stories with us. When she’s not helping us normalise period talk, Ana is a Principal Dancer with the Royal New Zealand Ballet. You can see Ana starring in…

The way you'd have NO idea they were on their period 👀 #periodswimwear #america

The product you NEED when you leave the house or go camping 🚗🏕️ #barrierspray #camping #hiking #menstrualdisc #menstrualcup

We asked Royal New Zealand Ballet Principal Ana Gallardo Lobaina what advice she'd give a younger dancer who's worried about period leaks. You can see Ana starring in RNZB's upcoming season of The Sleeping Beauty, in association with NZCT. @nzballet #periodchats #ballerina #womeninsport #helloperiod