@j.coophoops
- Followers
- 9.2K followers
- Following
- 59 following
- Likes
- 274K
- Videos
- 497
Justin Cooper Basketball Development Coach πNew York
Videos
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β video by @j.coophoops
Working π―
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β video by @j.coophoops
This shooting warmup will help you build RHYTHM & CONNECT before you shoot π― #vktrypartner #ad
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β video by @j.coophoops
Contested shooting drills are a staple of EVERY workout π― Each rep will be different. It forces players to make decisions and challenges them to be efficient.
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β video by @j.coophoops
Improve your 1-2 footwork with this drill β
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β video by @j.coophoops
Reaction finishing with a LIVE defender! Once you hear the call, be creative and find your scoring solution β
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β video by @j.coophoops
To be an effective scorer on drives you need to make QUICK and QUALITY reads to find a scoring option β
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β video by @j.coophoops
This is a GREAT drill to help you organize and shoot over the defenderβs contest π― Add this to your next workout β
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β photo post by @j.coophoops
Photo post
Workouts are more than drills. β Communicate with the player on what the need to work on, how they are seeing things during the workout and how they can build on the session to continue to improve. β Put players in situations that CHALLENGE them, where they need to find solutions. β Add competitive situations where they need to execute. The goal for each workout is to help the player improve their skill, find effective ways to solve problems and make progress towards their goals.
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β video by @j.coophoops
Is this drill helpful? Why or why not? π
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β video by @j.coophoops
Build your warmup finishing routine π―
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β video by @j.coophoops
Do your HABITS align with your GOALS? π
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β video by @j.coophoops
Playing off 2 feet gives you UNLIMITED options π β Play through contact β Pivot to space β Be on balance #VKTRYPartner #ad
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β video by @j.coophoops
Improve your PICKUPS before shooting the ball π―
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β video by @j.coophoops
Score MORE points on your drives with these 3 finishing options π
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β video by @j.coophoops
Your workout reps should prepare you to MAKE shots in games! Add defensive closeouts and make shots under pressure π―
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β video by @j.coophoops
Improve your handle with CONSTRAINT based ball handling drills β
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β video by @j.coophoops
Warmup Ball Handling Routine π If you spend 5-10 minutes a day working on your handle, you will IMPROVE! The focus points should be: β Changing Pace β Changing Height β Controlling The Ball
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β video by @j.coophoops
Build your DAILY ROUTINE β Every basketball player needs a routine that focuses on specific skills and helps you PREPARE! Save this routine and try these drills next time you are on the court π―
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β video by @j.coophoops
Improve your shooting off the dribble β
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β video by @j.coophoops
Jalen Brunson is ELITE at creating advantages β
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β video by @j.coophoops
Do you struggle to handle defensive pressure? If so, add reps to your workout where you have to PROTECT the basketball β
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β video by @j.coophoops
Make QUICK Decisions π― Need to speed up your release? This is a GREAT drill to help you get organized quickly and shoot over a defenderβs contest β
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β video by @j.coophoops
Score more points at the rim! This is a quick finishing series that will help you improve your touch around the basket β
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β video by @j.coophoops
Add this scoring option to your π
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β video by @j.coophoops
Make QUICK reads and find a way to get your shot off π― This drill adds variability to each rep and allows the player to explore different ways to get their shot off. If the offensive player feels like they don't have enough space, they can use 1 dribble to stay behind the 3pt line. Defense starts at the elbows and can go to contest once offensive player begins to turn.
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β video by @j.coophoops
Get your reps π―
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β video by @j.coophoops
Catch the basketball READY to shoot π―
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β video by @j.coophoops
Be a better shooter off the dribble π°
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β video by @j.coophoops
If you want to be a consistent shooter in GAMES, you need a daily routine to lock in on your shooting checkpoints π―
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β video by @j.coophoops
Add this move to your π
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About @j.coophoops
Joined TikTok