Hao (@jhhfit)

This kid is always trying to beat someone up 😂 #parenting #kids #putsomepantson

Cant believe he called me by my real name and not dad 😂🥴 #baby #pottytrain #funny #humor #dads #dadsoftiktok

I think it’s time to put this girl in gymnastics so she can take it to the next level. She’s incredibly talented and her passion for this is showing so much this past year. So proud as a Dad 🙏🏽🥹 #dad #daughter #proud #wholesome #passion

It’s insane how good they get when they practice something everyday even without any gymnastics experience or background 😏💪 #daughter #9yearsold #proud

She’s always so kind to me 🤓 #marriage #humor

I’m usually the last to shower since once the legs come off I’m literally handicapped 🙏🏽 it’s so rare to see this before bed🔥 #bedtime #bedtimeroutine #school #kids #winddown

Looks like I got some competition in th family 😮‍💨😮‍💨😮‍💨 @Samantha I challenge you again when you come back for thanksgiving ! 🔥🔥 #hyrox #burpeebroadjump #challenge #siblingchallenge

10 Burpees got her to 199 heart rate! She felt the burn 🔥 today she started her training with an Apple Watch to track her heart rate. Looks like it’s her Apple Watch now 💪💯🔥🔥🔥 #daughter #insane #strength #workout #30minutes

Asian Chef Curry✌️ #3 #3yearsold

I mean my phone 😭 #humor #flying #ride #pumpkinpatch

Lagging some legs for sure 😭 #😩😩 #strongdads #fitdads #dadsoftiktok

So proud of our baby girl 🥹#daughter #proud #parent #bucktown5k

Cheaters never win and winners never cheat! I’m more of a pay to win 😉 #funny #dad #kids

I’ve realized that as a parent your kids will step on your toes a whole lot more 😮‍💨😂 #2024 #funnymoment #viralvideo

The moment you realize that you aren’t living for yourself is the day you know you have purpose 🥹 #meaningful #purpose #kids #amputeelife #dadsoftitkok

Be the parent that pushes your kids to be absolute little beasts and the rest is history. I got here from Losing limbs but they don’t have to 😂✌️ #kids #beasts #nofear #noexcuses #nolimits

30 dollar air track from Facebook marketplace getting her the practice she needs 🔥 #gymnast #cheer

Can’t believe it’s October again! Looking forward to seeing all these people out here for their kids 🙏 #october #halloween

It’s really not that hard to keep your foot on the gas lady since it is hard for me 😂😂😂😂 #driving #lesson #dontgetmad #roadrage just don’t brake check a guy without legs!!!!!!!

He’s just the friendly neighborhood spiderman stopping bullys in their track 🙏💪

We made a little ad for Bullvinos of Bolingbrook and she loved every minute of it! 💙🙏 #steakhouse #allyoucaneat #lavacake #daddydaughter #adventure

Looks like i owe him some robux ✌️ #pistolsquats #kids #challenge

He’s finally living up to his name I given him 💪 #baki #son #father

Sometimes you gotta train different to get the best out of nothing 💯🔥 #crazy #core #workout #gym #humor

The struggles of being a big back dad 😭 #dad #dadsoftiktok #son #life #purpose

Manifesting this for Baki 😈🏆 #gymnastics #olympics #3yearsold #trust

That was really fun watching her put in the work and killing her just a little bit💪🙏 I do this everyday and she doesn’t so it’s really impressive 🔥🔥 #couple #hyrox #hyroxtraining #mixed

Let the dogs out and they never came back 😭✌️ #humor #funny #kids

Never say never @HYROX #hyrox #chicago #2027 #burpees #adaptive

I’m just glad I didn’t shiiiit myself! 😭 redbull gives you wings 🪽 @Red Bull @HYROX #hyrox #redbull #adaptive #noexcuses #adaptiveamputee