Jen (@jrod591)

3:09 for 100 unbroken wall balls, thanks to the best group of ladies cheering me on to the end 💪🏼 Couldn’t have asked for a better relay team! 🙌🏼 First time doing a relay and it won’t be the last 😎 *you already know hyrox posts are a whole weekend thing 😂 #hyrox #houstonhyrox #relay #fypシ…

Where my 90’s babies at? 🤭 #1991 #34years #trending #90s #texas

#fyp #texas #texascheck #fyppppppppppppppppppppppp

9 days out. Just trying to keep moving and not get hurt 🥴 #hyrox #hyroxdallas #fyp #relay #prodoubles

The mid 30’s, momma era has to be my favorite one yet 😎 #musclemommy #womenover30 #boymlm #motivation #fyp

Little over 3100m row for 12 min 😎 I’ll take it. This hour workout was tough, but so rewarding. Eager to see how this race will play out compared to my last 2. 2 weeks till Dallas, who is going?! #dallashyrox #hyrox #hybrid #fyp #musclemommy

💪🏽 #musclemommy #womenover30 #biceps #fyp

If it’s heavy add more weight so it’s heavier. 512lbs, honestly could have been heavier. #sleds #hyrox #training #fyp #texas

Flaunt it 💅🏼 I worked for this 💁🏻‍♀️ #beyoncé #throwback #fyp #weightlossmotivation #mombod

4 rounds of run, row, sled push and then 4 rounds of run, sled pull, wall balls. These sled pulls did me in 🥴 #hyrox #hyroxdallas #halloween #fyp #strongwomen

They say a woman db benching 85’s is equivalent to a man doing 150’s 😎 100’s, I’m on a mission for you 😈 #db #bench #strongwomen #85 #fyp

Day 5 of being sick and somehow waking up after work I was worse. Extremely over it. Handstands all over the place and walked 40 min on the treadmill to get some movement in 🤦🏻‍♀️ Happy Monday 😵‍💫 #fyp #texas #mondaymood

From 1st Hyrox Dallas last year to an upcoming 3rd. Stronger, faster, more efficient. Eager to see how this one plays out 😎 #hyrox #hyroxdoubles #pro #fyp #momsover30

🤸🏽‍♀️ #handstands #fyp #upperbody #balance #momsover30

ATHX Saturday and full Hyrox sim on Sunday. Weekend full of fun and fitness! Excited to see what November holds. From college swimming in late teens/ early 20’s to hybrid races as moms in our mid 30’s! Still going and better than we were 😎 Almost one month out 😌 #hyrox #hyroxdallas #ATHX…

Ended with a 1 rep 135 strict press, 3 rep 250 back squat, 5 rep deadlift of 315lbs. As someone who doesn’t lift heavy consistently, I’ll take it 😎 @ATHX #strength #athx #texas #fyp

It was a busy week, but still got them workouts in 😎 #fyp

More than I expected 😌 #upperbody #pullups #womenover30 #fyp

You want to be better then surround yourself with better people 😎 #hyrox #trainingpartner #prowomendoubles #dallas #fyp

Hyrox Pro Women Doubles Sim 😎 Extremely pleased with how this went. #fitmom #hyrox #prowomendoubles #dallashyrox #fyp

Can’t tell me anything when it comes to chocolate chips 😮‍💨 #fyp #gymhumor #momsover30 #health

🤦🏻‍♀️ #gymhumor #womenover30 #singlemom #whereismyhusband #fyp

Shhhh 🤫 don’t tell my physical therapist I’m using my shoulder like this. Can’t sit still 🤷🏻‍♀️ #backonmybs #fyp #womenover30 #adhd

We’re not the same sis 😌 #legday #musclemommy #fyp #womenover30

When you workout at a place that isn’t used to seeing weight on the bar 😂 I never squat something unless I know I’ll get it. I had it, just not something they are used to 😂 #f45 #strongmomma #athx #womenover30 #fyp

One week 😎 Jump on stage real quick, just let me be a backup dancer 🙋🏻‍♀️ #chrisbrown #r&btour #texas #fyp

Partner work this morning 😎 20 min row/ run 700m. One person runs while the other rows. Suprised myself with a 3:34 for the first 1,000m row without going all out 🙌🏽 #athx #partner #womenover30 #momsoftiktok #fypシ

Not a regular mom, but a cool mom 😎 my child is extremely unimpressed 😒 #singlemom #strongwomen #momsover30 #upperbody #fyppppppppppppppppppppppp

Thursday work ✌🏽 #f45 #lowerbody #legs #foryoupage #strongwomen

Staying delusional, always making it happen. My favorite thing though is motivating other women to start trying pull ups as well 💪🏽 #pullups #upperbody #womenover30 #foryoupage