Judonokaizen (@judonokaizen_)

JNK Selection. Earn your place. Improve. Every. Throw.

Harai Goshi x Ippon Seoi Nage Improve. Every. Throw.

Pressure is part of the work. Round after round, we learn to handle it better. Improve. Every. Throw.

One year ago, Every throw starts with a first step. Improve. Every. Throw.

Make each other better. One grip. One round. On lesson at a time. Improve. Every. Throw.

Learn to Fall JNK / Foundation #judo #judokids #sports

RANDORI TIME Improve. Every. Throw. #judo #judoindonesia #lampung #sports #improveeverythrow

Every throw is earned. From training to victory. Train with confidence using Judogi JNK. 🟡 Klik keranjang kuning untuk order. IMPROVE. EVERY. THROW. #judo #judogi #indonesia🇮🇩 #ImproveEveryThrow #judoka

Lawan saya kuat, tapi saya tidak berhenti mencari peluang. Sampai akhirnya, satu celah terbuka. Saya berhasil mencuri kuncian, mendapatkan yuko, dan mengamankan kemenangan. Dalam pertandingan, bukan hanya soal siapa yang lebih kuat—tetapi siapa yang tetap tenang dan siap mengambil kesempatan. Kaizen never stops. 🥋🔥 #kasadcup2026 #judo #yuko #newaza

New throw, same spirit. Seoi nage in motion. Kaizen never stops. 🥋 #kasadcup2026 #judo #seoinage #sports #ImproveEveryThrow

Same throw, another story. Uchi-mata, again. Kaizen never stops. 🥋 #kasadcup2026 #judo #uchimata #sport #ImproveEveryThrow

Every throw tells a story.
Kaizen never stops. #kasadcup2026 #judo #uchimata #sports #ImproveEveryThrow

For a moment, I felt so alive. Welcome to my silver age. 🥂🩶 #birthday #silverage #birthdayvibes #fyp

🥇 KASAD CUP 2023 Setiap latihan, setiap bantingan, dan setiap pertandingan adalah bagian dari perjalanan. Masa lalu adalah motivasi. Masa depan adalah tujuan. Road to Kasad Cup 2026 dimulai sekarang. See You on the Tatami. 🥋🔥 @Indonesia Judo Federation #RoadToKasadCup2026 #KasadCupVideoChallenge2026 #kasadcup #judo

From zero to survive. Started with nothing but a vision for Judo No Kaizen. Late nights, endless revisions, and learning everything from scratch — until finally, judonokaizen.com became real. 🌐🥋 This is more than just a website. It’s proof that consistency beats excuses. Built step by step, one move at a time. The journey is just getting started. #judo #judoka #fyp #fromzerotosurvive #website

Winning is temporary. Growth is forever. Last year, we finished as runner-up. This year, we came back stronger — defending the silver and bringing home the team medal. 🥋🔥 Kaizen never stops. #judo #sports #growth #kaizen #winner

In Another Life This may have been Different. #judo #sports #kapolricup #polri #life

Every throw tells a story. #ippon #judo #throw #martialarts #sports

Nggak semua pertarungan butuh bantingan. Kadang, cukup satu shime waza… dan semuanya berakhir. #judo #judoka #martialarts

Pak polisi ngajak sparring Judo. Bagus Kurniawan langsung turun ke matras 🔥 Gak cuma berani, tapi juga total! Respect 🙌 Latihan lagi ya gus ✌️🤭 #judo #sparring #judoka #lampung

Uchi mata versi gue... Variasi sendiri, hasil latihan dan coba-coba di matras. Bukti kalau teknik bisa berkembang kalau berani eksplor 💪 #judo #uchimata #judoka #fights

Uchi mata or Tomoe Nage? Kalian team mana? comment di bawah ya ✌️😄 #judo #ijf #fyp #uchimata #tomoe

Next… JNKSC 2026 👀 Siap? #judo #fyp

Memang telat upload… tapi vibe-nya masih panas 🔥 JNKSC 2025 DONE ✅ 2026… kita naik level. SIAPA BERANI TURUN? 🥋 👇 Tulis: SIAP 2026 #judo #event #champions #fyp

Randori with sensei.. #judo #sensei

Jangan remehkan aku, Sensei… Tunggu aku besar nanti. — Rafa 💪 #judo #judokids #fyp

Semifinal cuma butuh 1 teknik… O Uchi Gari = IPPON 😳🔥 Dorong sampai jatuh! #fyp #judo

2x menang. 1 teknik. Shime-waza. #judo #ippon #martialarts #fyp #fyppppppppppppppppppppppp

Belajar dari teman, dipakai di pertandingan… dan hari itu jadi IPPON! 🤝🥋 Terima kasih sudah jadi inspirasi 🔥 #judo #ippon #martialarts #sports

De Ashi Barai — sekali sapu, langsung selesai. “Dia pikir aman berdiri… gue pikir waktunya selesai.” Langkah sedikit telat = jatuh tanpa sempat lawan 🥋⚡ Inilah judo, bukan kuat doang… tapi tepat. #judo #judonokaizen #judopower #fyp #fyppppppppppppppppppppppp