JumpinwithJ (@jumpinwithj)

Stop sleepin on jump rope!! 🔥#fyp #gym #fitness

#draft #cardio #jumprope #fitnessmotivation #workout #turnup #fitness #work

I thank God for putting this jump rope in my hands! 🙌🏼 #cardioworkout #cardio #jump #workout #journey #jumprope #fitness #fitgirl #peace #fun #love #jumpropejourney

Get to it! #fitness #training #arizona #jumprope

A little behind the scenes of what a 1:1 session with me could look like! EveryBODY moves differently, and that’s okay! My goal is to meet you where you are, understand how you move, and build from there. Part 2 coming soon! 👀 Interested in 1:1 jump rope training? DM me “JUMP” 💜 #fitness #cardio #training #arizona

I don’t care if it’s 1 person, 5 people, 20 people, or 100. If I can make somebody smile, move, have fun, or feel a little more joy through my jump rope, then I’m doing exactly what I’m supposed to be doing. 🙏🏼 This has become so much bigger than just jumping for me. I want to bring JOY to people. One rope, one song, one bounce at a time. Bounce with Purpose. 💜 #fitness #jumprope #cardio #arizona #gym

We learn. We sweat. We VIBE. We bounce. 💜 Beginner? I got you. Need to modify? I got you. Just wanna come move & have a good time? I GOT YOU. 😂💜 READY TO BOUNCE WITH US? 👀 Links in bio to grab your spot! 📍 Tuesday, October 6 — Bounce & Burn OPT | Mesa, AZ 🎃 Saturday, October 24 — Dress Up Edition Strait Bodied | Tempe, AZ @StraitBodied #fitness #jumprope #cardio #arizona

OCT 6: BOUNCE & BURN 📍 OPT Mesa ⏰ 7–8 PM Beginner-friendly! Come learn, sweat, bounce & have FUN. OCT 24 — BOUNCE & BURN: HALLOWEEN EDITION 📍 Strait Bodied Studio — Tempe ⏰ 1:30–3 PM Beginner + intermediate friendly 🎃 Costumes encouraged! Come dressed up and ready to BOUNCE! Never jumped before? COME ANYWAY. 💜 You don’t need to know tricks, you just have to be willing to start. 🔗 Sign-up links are in my bio! 💬 Or comment “JUMP” and I’ll send you the link! #fitness #arizona #jumprope

Stop waiting until you’re “good enough” to take a class. In this room, we don’t demand perfection! We build it together. Beginner, intermediate, or advanced, every progression has a place on this floor. Next class is on Saturday! If you want the link comment JUMP! 💜 #fitness #jumprope #gym #cardio

ARIZONA 👀🌵 R&B Tour baddies, come lock in at my R&Bounce jump rope class this Saturday, September 26th! 💪🏼 Chris Brown x Usher all class! 📍 Strait Bodied Studio | Tempe ⏰ 1:30–3 PM | $15 We gotta work out before we twerk out 😂🔥 Comment JUMP for the link! #fitness #arizona #cardio #fun

The energy, the music, the people… y’all really showed OUT! 🔥 Thank you to everybody who came out! If you missed this one… DON’T MISS THE NEXT ONE 👀 The colors are 👉🏼❤️🤎🤍 for R&Bounce 📍 Strait Bodied Studio | Tempe, AZ 🗓️ September 26 ⏰ 1:30–3 PM 🎟️ $15 WORK OUT BEFORE WE TWERK OUT! 😂🔥 Beginners are ALWAYS welcome! Come as you are and Bounce with Purpose. 🪢💜 🔗 Link in bio OR comment “JUMP” and I’ll send it to you! #fitness #jumprope #gym #arizona #cardio

September 26th! Let’s get it 💪🏼 ⏰ 1:30–3PM 📍 Strait Bodied | Tempe, AZ 🎟️ $15 🎧 Chris Brown x Usher ALL class long Link in bio or comment “JUMP” for the link! 🪢🔥 #fitness #jumprope #cardio #arizona

y’all gotta help me pick the songs 😂 What CB or Usher song should I jump to next? 👇🏽 📍 Strait Bodied Studio | Tempe 📅 Saturday, Sept. 26 | 1:30–3 PM 🎟️ $15 Comment JUMP for the class link! #fitness #jumprope #gym #arizona

Now what song should I jump to next?? CB or Usher 👇🏽 📍 R& Bounce @ Strait Bodied Studio 📅 Saturday, Sept. 26 | 1:30–3 PM 🎟️ $15 Comment JUMP for the link 💜 #fitness #jumprope #cardio #arizona

September 26th!! 💪🏼 ⏰ 1:30–3PM 📍 Strait Bodied | Tempe, AZ 🎟️ $15 🎧 Chris Brown x Usher ALL class long Link in bio or comment “JUMP” for the link! 🪢🔥 #fitness #jumprope #cardio #arizona

Today’s pick: “Party” — Chris Brown ft. Usher & Gucci Mane Had to catch Usher’s part of course 😮‍💨🔥 Now what song should I jump to next?? CB or Usher 👇🏽 📍 Bounce & Burn @ Strait Bodied Studio 📅 Saturday, Sept. 26 | 1:30–3 PM 🎟️ $15 Comment JUMP for the link 💜 #fitness #jumprope #cardio #arizona

Just seeing how many Tyson squats I could hit today 😂🪢 But waitttt… 👀 what if I only jump to Chris Brown & Usher songs leading up to Bounce & Burn on the 26th? 🎶🔥 If we doing it, y’all gotta help me pick the songs 😂 What CB or Usher song should I jump to next? 👇🏽 📍 Strait Bodied Studio | Tempe 📅 Saturday, Sept. 26 | 1:30–3 PM 🎟️ $15 Comment JUMP for the class link! #fitness #jumprope #gym #arizona

September 8th 2 people showed up, so I showed up for those 2. 💜 And the best part? Both were NEW. 🥹🪢 Building something from the ground up will teach you to appreciate every single person who chooses to walk through that door. One thing I’m learning as an instructor is that the number of people in the room can’t determine the energy I bring to it. Those 2 still deserved to learn. They still deserved a good workout. They still deserved to have FUN. And we definitely did. 😂🔥 So this is a reminder for me and anybody else building something: keep showing up!! You never know who’s walking into your class for the first time, who’s going to come back, or who’s going to tell somebody else about their experience. 2 new faces = 2 more people introduced to JumpinwithJ. That’s growth. 💜 #fitness #jumprope #gym #cardio #jumpinwithj

This song always has me TURNT! 😤🔥 #jumprope #cardio #arizona

ARIZONA TOMORROW NIGHT from 7–8PM! Bounce & Burn is back !! 🪢 Beginner? Come on. Haven’t jumped in years? Come on. Just looking for a fun way to move, sweat & catch a vibe? COME ONNN 😂🔥 We jump. We burn. We vibe. 💜 Comment “JUMP” and I’ll send you the link to sign up! 🪢🔥 Bounce With Purpose. 💜 #fitness #jumprope #gym #cardio #arizona

Every brick class looks like a FUNCTION ! I need to pull up! 😂🔥 #fitness #gym #fun

Turn me up!! #fitness #jumprope #gym #cardio

BOXER STEP TIP 🥊 Don’t focus only on what your feet are doing. Pay attention to where your WEIGHT is. Practice shifting your weight from one side to the other while building control on each leg. Once your body understands the pattern, bring the rope back in and work on keeping a consistent rhythm. Learn the pattern first. Then build the move. 💜 #fitness #jumprope #gym #cardio #tutorial

My cardio is fun! & if you wanna join me pull up to class on September 8th! Link in bio!!! 💪🏼💜 S/O to @jumpropefiendl he got the backwards game on lock ! 🔥🔥 #fitness #jumprope #cardio

Comment ‘JUMP’ if you want the link to the next class which is September 8th!! 💜💪🏼 #fitness #jumprope #cardio #arizona

Link in bio!!! We’re back at OPT for another Bounce & Burn! 🔥 Our next class is Tuesday, September 8th from 7–8 PM, and I’m ready to get back in there with y’all! If you’ve jumped with me before, you already know the vibes. And if you haven’t, come join us! We’ll be mixing jump rope, footwork, conditioning, good music, and GOOD ENERGY. 💜🔥 📅 Tuesday, September 8th ⏰ 7:00–8:00 PM 📍 OPT Fitness — 745 W Baseline Rd #18, Mesa, AZ 85210 💵 $15 ✅ Beginner & Intermediate Friendly #fitness #jumprope #cardio #arizona

Birthday jump 8/22 🎂💞 #fitness #arizona #jumprope

BIRTHDAY JUMP WAS A SUCCESS 🥹🩷🎂 My 6th class and my BIGGEST class yet! 20+ people pulled up to jump with me!! Some familiar faces, some brand new ones, and I’m just so grateful for every single person who came out and brought the energy. 🥹🫶🏼 Had to end it the only way we know how! Ropes in the air yelling JUMPINWITHJ! 🪢🩷😂 Professional videos coming soon, so stay tuned because I can’t wait for y’all to see the energy in that room! And the fact that all of this happened on my ACTUAL BIRTHDAY?! Yeahhhh, this one meant a little extra. 🎈 Huge thank you to Shontay, owner of Strait Bodied, for giving me the space to bring this vision to life. I truly appreciate you! 🩷 @StraitBodied Everything Pinkaaaaa was definitely a VIBE 🌸💕🎀 and this is only class #6… we’re just getting started. Thank y’all for celebrating, sweating, jumping, and BOUNCING WITH PURPOSE with me. 🥹🪢 Stay tuned for the next one… 👀 Happy Birthday to meeee! 🎂♌️🩷 #fitness #arizona #jumprope #cardio

Speaking of going crazyyyy… TOMORROW is the Birthday Jump! 🎂🩷🥳 There’s still time to sign up OR come through and drop in! Beginner + intermediate friendly! Just come ready to move, have fun, and BOUNCE WITH PURPOSE. 🪢🔥 🩷 Birthday Jump ! August 22 📍 Strait bodied studio | Tempe, AZ ⏰ 12:30–1:30 PM 🎧 Live DJ 💵 $15 🎀 WEAR PINK! Comment “JUMP” and I’ll DM you the link! 🩷 See y’all TOMORROW! #fitness #jumprope #arizona

TOMORROW is the Birthday Jump! 🎂🩷🥳 There’s still time to sign up OR come through and drop in! Beginner + intermediate friendly! Just come ready to move, have fun, and BOUNCE WITH PURPOSE. 🪢🔥 🩷 Birthday Jump ! August 22 📍 Strait bodied studio | Tempe, AZ ⏰ 12:30–1:30 PM 🎧 Live DJ 💵 $15 🎀 WEAR PINK! Comment “JUMP” and I’ll DM you the link! 🩷 See y’all TOMORROW! #fitness #jumprope #arizona