Jess Waterhouse (@jwaterhouse21)

Top secret operation was a success ✅🤩 #suprisepresent #suprisetrip #japan #travel #birthdaypresent

My favourite one yet! Choc honeycomb overnight weetbix! Lil fun size crunchies are perfect 😍 ingredients for 1 serve: 130g vanilla YoPRO 25g protein powder 16g choc melts Fun size crunchie 2 weetbix #overnightweetbix #crunchie #chochoneycomb #organisation #breakfastidea

She literally makes my heart explode ❤️ #dogs #rescuedog #dogtreat #vlog #dogshop

This time last year 🤦🏼 don’t run a marathon and then travel for 24 hours the next day, your body will let you know about it 😂 #japan #doctor #marathon #overseasdoctor #holiday

Dump and bake is the way to go 🤝 Ingredients: * 600 g chicken breast * 300 g uncooked basmati rice * 1 red, 1 green and 1 yellow capsicum * 1 onion * mushrooms * 1 tin black beans * Tin corn kernels * Jar enchilada sauce * 400 g crushed tomatoes * Chicken stock * Paprika, cumin, garlic powder…

I’m honestly just loving it 🤠🕺🏼 #personaltrainer #melbourne #dayinmylife #gymtok #training

All great reccomendations but these ones were perfect as soon as she tried them! 🤩 #healthcareworker #shoeshopping #oncloud #shopping #wife

Last years melbourne marathon stomach issues 🥴 #melbournemarathon #marathon #running

Curry chicken dump and bake 🤩 Ingredients 500g chicken breast Onion Carrot Capsicum Peas 200g rice of choice Tin crushed tomatoes 250ml light coconut milk 125ml chicken stock (vegeta) Minced garlic 1 teaspoon curry powder Paprika Salt Wrap with foil and bake for 45 mins! #dumpandbake…

Hoping the silocine gel works its magic in the next couple of weeks 🤞🏻🤦🏼 #tattoo #tattoohealing #keloid #howto #exfoliating

Every time 😂 #onthisday #spoilt #marriage #wlw #trend

Pancakes for breakfast hit different 🐐 Ingredients: 2 weetbix crushed 2 eggs 1 banana 30g protein powder of choice Baking powder Mash and mix and cook em! 🕺🏼 #proteinpancakes #easybreakfast #banana #protein

Now the warmer weather is back, all I can think about is my bike 😂 #trend #cycling #bike #dance #onthisday

Caramello koala overnight weetbix 😍 Ingredients per serve: - 2 weetbix - 25ml sugar free topping - 20g choc chip melted - 1/2 caramello koala - 150g yoghurt - 15g protein powder Enjoy! #overnightweetbix #caramello #caramel #proteinbreakfast #sweettreat

The fan is like nice background noise to sleep anyway 🤝 #bedroomfan #fan #appliance #homewares

She understood straight away 😃 #onthisday #ipad #interpretivedance

Just a bit of everything 🤝 #girldinner #snackplate #easydinner #platterplate

Never admit you tell them an earlier time 🤦🏼 #onthisday #wlw #trend

How most of my mornings are looking at JWF! 🤠 #personaltrainer #morning #dayinmylife #gym #melbournetrainer

My breakfast prep for the week post Nike after dark Sydney 🕺🏼 #mealprep #organisation #breakfastideas #overnightweetbix #personaltrainer

The salon snacks are always the best 😂🐐 #hair #haircut #selfcare #mullethaircut #hairstylist @MAMA

Back into the bulk meal prep! Starting simple with steak and veg bowls 🤝 Forgot to mention I will add a brown rice cup to this for more volume! Beef blade steak marinated Carrots and sweet potato roasted Pumpkin boiled and mashed Brown rice cup 🥰 #mealprep #organisation #steak #easymeal #roast

My back up dancer not happy with the hat choice 🤦🏼 straight into stretching after 😂 #appledance #onthisday #funny #cutedog #trend

Not me pulling out the whole fridge 👀 #hotelroom #roomtour #sydney #travel #nikeafterdark

I forgot about this 😂🤦🏼 #onthisday #trend #singing

Nike After Dark half marathon in Sydney 🕺🏼✅ #nikeafterdark #halfmarathon #running #raceday #sydney

Butter chicken 🐐 #butterchicken #indianrestaurant #dancing #datenight #sydney

One pan meals 🐐 300g beef mince One potato sliced 1 onion 1/4 pumpkin Frozen peas 150mls beef bone broth or stock 1 tbs gravy mix Paprika, onion powder, garlic powder Cheese for on top Bake! #onepanmeal #easydinner #beefpotatopie #cookingformywife #highproteindinner

Her little wet head 😩❤️ #dogwash #rescuedog #cutedog #travel #petsitter

I forgot my mullet used to be this long! 🚔 #trend #onthisday #funny #mullet