Karry You (@karryyou3)

bf surprised me with my first road trip to Idaho! #coupleroadtrip #minivlog #coeurdalene #travelwithme #spookyseason

Before and After ✨ with a side of hypothermia @Jenny @maria falcon 🇵🇭 #running #5k #run

Day 3! 4.5 long run tmr! the cure of john summit lol. I play it all the time now Top: @oneractive Belt and Bottoms: @lululemon Shoes: @hoka #halfmarathontraining #runvlog #runningjourney #strava #runna

Consider this my very serious athletic diet 🍞🏃🏻‍♀️ #whatieatinaday #carbloading #halfmarathontraining #foodisfuel #fooddiary

getting my miles in for today ✅ Tops: @oneractive @gymshark Bottoms: @amazon CRZ yoga Vest: @salomon @onceuponafarm 🫶 thanks for the fuel during my run #runwithme #easyrun #runninglog #fyp #strava

just because flowers are always the sweetest 🥹🫶 #justbecauseflowers #sweetmoments #boyfriend #feelingloved

another realistic what I eat in a day! I’ve been focusing on eating more protein while still enjoying plenty of carbs to fuel my workouts. I love carbs! Nothing is tracked 😀 just eating what makes me feel full and strong 💪 Breakfast: congee w boiled egg + spicy pickled radish apples Lunch…

Running in a cute outfit just hits different ✨ I tried my first tempo run, and wow… it was definitely challenging, but I’m proud I finished it. One step closer to getting stronger. 🏃‍♀️ Run fit @lululemon: 🩵 Flow Y Bra Nulu Hotty Hot Shorts Running Belt Runna workout: • 0.5 mi warm-up…

Life feels better when you slow down and enjoy the simple moments. 🥲❤️ He always makes my food first, and somehow that never goes unnoticed #boyfriend #couples #slowdown #happiness

Just another track day! Top: @aritzia Bottoms: sierra Shoes: @newbalance Running belt: @lululemon Run fuel: @onceuponafarm #runwithme #runningreels #strava #trackrun #runningjourney

Realistic day of eating as a 25 year old who’s just trying to look and feel good 🥹🫶 @optimumnutrition @nordicnaturals #highprotein #carbs #whatieatinaday #fooddiary #runningfuel

4-mile run 🤝 acai bowl (shared it with my bf because it was HUGE 😂) Nothing beats sunny miles. Stay hydrated! Summer running is no joke 😮‍💨💧 #runwithme #4mile #strava #fyp #runninglog

getting my miles in for today ✅ Tops: @oneractive @gymshark Bottoms: @amazon CRZ yoga Vest: @salomon @onceuponafarm 🫶 thanks for the fuel during my run #runwithme #easyrun #runninglog #fyp #strava

Need fuel recommendations ASAP because my stomach and airhead bites are no longer friends! 🤝🚫 miles 5-6 my side cramps kicked in.. 🙃 I’m also wanting new running shoes! Any recommendations? Top: @gymshark Bottoms: @lululemon Shoes: @hoka Watch: @garmin #trainingfor10k #runwithme #6milerun…

Friday mood 💗 A reminder to love your body, even on the tired days. Be kind to yourself. Your body is doing more for you than you realize. 🫶🏃‍♀️✨ Sports bra: @fabletics Pants: @alo #confidence #loveyourbody #ootd

Had the best 4th of July weekend with the best people. 🫶🇺🇸 My 5k morning fun run! I started my watch a little late, but I still managed to go sub-30! 🎉 My original goal was just to average 30 minutes, so I’m really happy with how it turned out. Here’s to setting goals, showing up, and celebrating…

Independence Day 5K in T-3 days!! 🏃‍♀️✨ I’ll be taking it a little slower and tapering until race day so I can show up feeling my best. I can’t wait to run this event and see all the hard work come together! 🏅🤍 #running #healthyhabits #discipline #consistency

Morning Form Pilates at BURN taught by @sydbooom ❤️ Regulating my nervous system, strengthening my body, and getting humbled in the process. 🫶🔥 #movement #hotpilatesgirl #wellnessjourney

everything hallelujah w you 🫶 Running in the morning is the best feeling 🌱🌸 gym outfit for the evening: @oneractive soft motion bralette in black @oneractive airmove shorts in true blue @hokas Clifton 10 #couples #justinbieber #gymoutfits

officially starting my wellness journey series! 🌿 I’m training for a 5k July ( it’s NEXT month!! ahh) and taking you along with me! running unexpectedly became something I genuinely love because it reminds me to be present, clears my mind, and to be kind to myself. Excited to see where this…