Kaycia🪽 (@kaycia.k)

Career advice sounds very different after months of unemployment. Do what you can to get employed and go from there. #unemployment #unemployed #jobmarket #jobcrisis #jobhunt

One year. A year ago I was unemployed, single, claiming benefits, living back at home and wondering if my life would ever feel like mine again. Today I have a job I genuinely enjoy, I'm in a healthy relationship, I'm training for a marathon, rebuilding my confidence, growing my platforms and creating a life that actually feels peaceful. Has everything magically fallen into place? No. I'm still rebuilding. I'm still learning. I'm still chasing bigger goals. But if there's one thing this past year has taught me, it's this: Your life can change more in 12 months than you can imagine. So if you're in the season where you're heartbroken, unemployed, broke or feel like everyone else is moving ahead… Please don't believe that's where your story ends. One year from now, you could be looking back wondering how you ever doubted yourself. #rebuilding #oneyear #lifechanges #rockbottom #selfgrowth

Sometimes the biggest shifts in your life don’t actually happen gradually. It almost feels like you accidentally quantum leaped into another reality. When multiple areas of you life change so quickly: relationships, job/careers, money, living situations. You’re old identity shifts. Especially when you deal with some unpleasant people and behaviour along the way. You reassess what you’ve tolerated and become a different person completely. #quantumjumping #lifechanges #identitycrisis #spiritualitytok #manifestation

I was following the life script and societal norms until I realised that actually it’s not what I want. Until I was rudely shaken awake and forced to find what I truly wanted. I will happily live a life that’s authentic to me and may well look unconventional or strange to outsiders! #liveauthentically #lifeat30 #thirties #lifemilestones #thirtiesandthriving

Self-blame is the go to for many when you’re so confused why someone did what they did. Suddenly discarded you, ended things without a discussion. It’s not your fault! 🩷 #breakups #discards #discarded #selfblame #blindsided

Can confidently say this is the last full marathon I’ll ever do. Proud to be a double marathoner and now I’m ready for something different!🎼 #marathontraining #marathonrunner #runningtraining #marathonrunning #runnergirl

Stay away from people like this. ⛔️I never realised how surrounded I used to be - by low vibrational people and in some cases narcissists. I struggled to understand why I was being picked apart by some people when I was being kind, considerate and myself. I learnt the hard way about how low vibrational people operate. #lowvibration #narcissists #spiritualenergy #emotionalabuse #empath

The weird feeling of not being where you had imagined you would be. It can be bittersweet! 🩵 #lifelessons #lifeat30 #thirties #lifechanges

My mind will never let me forget the pain of being discarded. #discard #avoidantdiscard #disposable #breakups #relationshipending

The discussion around considering what you may lose isn’t really there. #buyyourownhome #independent #assetloss #housebuying #buyingahouse

New people replace old people in your life without you even noticing! #losingfriends #losingpeople #marathonrunner #newpeople #newfriends

I’ve endured a lot of pain 💜 #feelkindafree #pain #emotionalhealing #healingjourney

Incoming YT video, talking about surviving rock bottom - a full detailed story. YouTube @kaycia (linked) #youtubevid #rockbottom #longformcontent #hittingrockbottom

Games night snacks that fueled us for 4 hours of monopoly game time! #snacks #snacktime #gamesnight #snacktok #britishcandy

People are so quick with the “be realistic” attitude when it’s around building a business, doing something independently and going against the grain. It’s never the same attitude towards marriage and relationships.. #crabmentality #britishculture #negativeenergy #marriage #independence

“I don’t owe anyone anything”… hate to tell you - yes you do. The amount of people relying on avoidance and minimising their actions is wild. The least you can do is not ghost (early dating stages) or abandon someone (established relationships). It’s the complete lack of accountability. It’s across both genders and I honestly don’t know when people became so entitled. #avoidance #ghosting #ghosted #entitlement #avoidants

As a generation we are realising that the promises we were told or sold… aren’t true. University has not guaranteed great pay and job security. Working does not ensure a “comfortable” life let alone an affordable one. The cost of living crisis, trebled tuition fees and more have woken us up to that fact that the social contract has been broken. #unemployment #ukjobmarket #costofliving #brokenpromises #costoflivingcrisisuk

Young people do want to work and get their money up. But at this rate young people don’t want to work bc at this point bother?! #unemployment #dontwanttowork #workinglife #genz #work

No wonder we aren’t getting hired 😂 #icedcoffee #interview #interviewing #jobinterview #jobinterviewsbelike

Marathon training and I’m tireddddd. Absolutely did not want to do this run. 😭 Please take this as some running motivation! #marathonrunner #marathontraining #marathontiktok #longrun #longrunday

Self-worth is easy to understand in theory. You can know you deserve better, know you shouldn’t settle, know that someone else’s rejection doesn’t define you. But practising that belief in real life is different. True self worth is apparent in ACTIONS. It’s choosing yourself when it’s uncomfortable. Setting the boundary. Walking away. Starting again. Not letting one rejection become a reflection of your value. I think discovering your self-worth is less about learning that you’re worthy and more about learning to live like you believe it. That’s the real work. ✨ #selfworth #selfrespect #selflove #personalgrowth #healingjourney

Long runs are getting long. Trying to stick to my marathon training plan! #marathonrunner #marathontraining #marathontiktok #marathoner #longrun

Just doesn’t make me feel satisfied 😅#cereal #cerealsnacks

Marathon training week 8 - first run of the week is a steady pace 8km. 🏃🏽‍♀️ #marathontraining #marathonrunner #marathonjourney #marathontiktok #marathoner

After being discarded like I mean nothing. The most self loving thing I could ever do is protect my peace at all costs. #movingon #lettinggo #lettinggoofthepast

The shame and embarrassment I felt around being unemployed and on JSA. #ukunemployment #unemployment #unemployed #shame #jsa

The parts of your story you’re tempted to hide might be the exact parts someone else needs to hear. 🤍 sharing authentically is the key to unlocking less fear of judgement and perception. #losses #authenticity #fearofjudgment #lifelesson #authentic

Higher standards, higher frequency and higher self worth ✨ #selfworth #higherself #higherfrequency

Quantum jumped from one reality to the next! Nothing can prepare you for that. ✨ #quantumjump #quantumjumping #newreality #quantumleap

Just a reminder. Life 🖤 #lifelessons #life #expectations