Josselin Mbida (@lamesure18)
- Followers
- 15.6K followers
- Following
- 56 following
- Likes
- 135K
- Videos
- 466
- Avg length
- 0:32
Ass-knee.massotherapeute. Préparateur physique
Latest videos by Josselin Mbida
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30 likes 6 comments 0 shares 2 saves
😎
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75 likes 1 comment 0 shares 3 saves
🇨🇲AS-PHARAON DE DOUMÉ 📸#tiktokafrique🇹🇬🇨🇩🇨🇮🇧🇯🇬🇦🇨🇲🇬🇦
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44 likes 0 comments 0 shares 2 saves
Proprioception isométrie Pilometrie endurance #tiktokafrique🇹🇬🇨🇩🇨🇮🇧🇯🇬🇦🇨🇲🇬🇦 #training
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7 likes 0 comments 0 shares 0 saves
Taf #tiktokafrique🇹🇬🇨🇩🇨🇮🇧🇯🇬🇦🇨🇲🇬🇦
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132 likes 6 comments 1 share 17 saves
Agilité, vivacité, coordination #tiktokafrique🇹🇬🇨🇩🇨🇮🇧🇯🇬🇦🇨🇲🇬🇦 #préparation #training
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44 likes 2 comments 0 shares 4 saves
Séance accentuée sur la mobilité #tiktokafrique🇹🇬🇨🇩🇨🇮🇧🇯🇬🇦🇨🇲🇬🇦 #
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623 likes 4 comments 50 shares 91 saves
Puissance explosive #préparation #tiktokafrique🇹🇬🇨🇩🇨🇮🇧🇯🇬🇦🇨🇲🇬🇦
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62 likes 6 comments 0 shares 4 saves
Nouveau départ -activation neuromusculaire - développement de la capacité aérobie et anaérobie suvis de la puissance des jambes (vélo) - endurance cardio respiratoire ( tapis ) - puissance musculaire ( force + vitesse *puissance force *resistance , force + vitesse *puissance_vitesse *…
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125 likes 2 comments 1 share 6 saves
Full body #tiktokafrique🇹🇬🇨🇩🇨🇮🇧🇯🇬🇦🇨🇲🇬🇦 #physicaltherapy
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109 likes 1 comment 0 shares 5 saves
Explosivité et vivacité #préparation #tiktokafrique🇹🇬🇨🇩🇨🇮🇧🇯🇬🇦🇨🇲🇬🇦 #physicaltherapy
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108 likes 1 comment 0 shares 7 saves
Developer la puissance #préparation #tiktokafrique🇹🇬🇨🇩🇨🇮🇧🇯🇬🇦🇨🇲🇬🇦 #training
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81 likes 4 comments 0 shares 3 saves
Sans pour tous Venez on brûle ensemble ces kilocalories #préparation #tiktokafrique🇹🇬🇨🇩🇨🇮🇧🇯🇬🇦🇨🇲🇬🇦
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483 likes 4 comments 5 shares 48 saves
De l’isométrie. Protection et rééducation :réduisant le stress dynamique sur les articulations et diminue les douleurs tendineuses ou articulaires. #préparation #kinésithérapie #physicaltherapy#tiktokafrique🇹🇬🇨🇩🇨🇮🇧🇯🇬🇦🇨🇲🇬🇦
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65 likes 2 comments 16 shares 7 saves
Bien-être #tiktokafrique🇹🇬🇨🇩🇨🇮🇧🇯🇬🇦🇨🇲🇬🇦 #massothérapie
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34 likes 0 comments 1 share 0 saves
Il y'aura toujours plusieurs façon de motiver t'encourager t'accompagner votre marge de progression ,#tiktokafrique🇹🇬🇨🇩🇨🇮🇧🇯🇬🇦🇨🇲🇬🇦 #training
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74 likes 4 comments 0 shares 5 saves
PERFECTIONNEMENT TECHNIQUE • Amelioration ambidextre - passe - coordination #tiktokafrique🇹🇬🇨🇩🇨🇮🇧🇯🇬🇦🇨🇲🇬🇦 #préparation #tiktok
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137 likes 1 comment 2 shares 6 saves
#tiktokafrique🇹🇬🇨🇩🇨🇮🇧🇯🇬🇦🇨🇲🇬🇦 #préparation #tiktok #
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58 likes 11 comments 9 shares 4 saves
Bien-être #massothérapie
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335 likes 3 comments 7 shares 49 saves
Travail de vivacité. - recule frein - réaction en rotation - saut (force et detente) - sprint #préparation #sport #tiktokafrique🇹🇬🇨🇩🇨🇮🇧🇯🇬🇦🇨🇲🇬🇦 #training
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56 likes 2 comments 1 share 3 saves
PPG TRAVAIL COMBINÉ EN AÉROBIE ET ANAEROBIE LACTIQUE #tiktokafrique🇹🇬🇨🇩🇨🇮🇧🇯🇬🇦🇨🇲🇬🇦 #training #footballtiktok
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61 likes 1 comment 0 shares 4 saves
FORCE, puissance et Explosivité, vitesse #préparation #football #training #tiktok #tiktokafrique🇹🇬🇨🇩🇨🇮🇧🇯🇬🇦🇨🇲🇬🇦
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3.5K likes 8 comments 87 shares 554 saves
#préparation #physicaltherapy #football #tiktokafrique🇹🇬🇨🇩🇨🇮🇧🇯🇬🇦🇨🇲🇬🇦
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99 likes 1 comment 0 shares 10 saves
Orientation réaction latéralité #préparation #kinésithérapie #training #football
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58 likes 2 comments 0 shares 1 save
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1.7K likes 7 comments 46 shares 223 saves
ORIENTAȚION SPATIALE, REACTION, DIFFÉRENCIATION KINESTHESIQUE, RYTHME, EQUILIBRE. Un travail pour améliorer la COORDINATION.#préparation #kinésithérapie #physicaltherapy #training#tiktokafrique🇹🇬🇨🇩🇨🇮🇧🇯🇬🇦🇨🇲🇬🇦
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162 likes 2 comments 1 share 14 saves
Vivacité.latéralité,recul frein #tiktokafrique🇹🇬🇨🇩🇨🇮🇧🇯🇬🇦🇨🇲🇬🇦 #football #tiktok #training
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80 likes 3 comments 1 share 7 saves
Orientation du corps , coordination vivacité appuis recul frein vitesse #tiktokafrique🇹🇬🇨🇩🇨🇮🇧🇯🇬🇦🇨🇲🇬🇦 #football #tiktok
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92 likes 9 comments 1 share 2 saves
Ici on travaille #tiktokafrique🇹🇬🇨🇩🇨🇮🇧🇯🇬🇦🇨🇲🇬🇦 #football #training
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76 likes 1 comment 0 shares 5 saves
Pendant la phase de preparation physique pour la nouvelle saison il est important non seulement de chercher à améliorer la performance mais aussi de savoir faire une prévention des différentes blessures.#préparation#tiktokafrique🇹🇬🇨🇩🇨🇮🇧🇯🇬🇦🇨🇲🇬🇦 #football
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87 likes 2 comments 1 share 12 saves
training time#training #préparation
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Josselin Mbida TikTok stats
Josselin Mbida (@lamesure18) has 15,644 TikTok followers as of . That is about 15.6K followers.
- Followers
- 15,644
- Likes
- 135,170
- Videos
- 466
- Likes per video
- 290
- Average video length
- 0:32
- Median per post
- 1.2K views · 81 likes · 2 comments · 1 share · 5 saves
- Average engagement per view - follower
- 8.4% - 0.02
- Average views per follower
- 0.23
- Most viewed recent posts
- A video from · 35.7K views · 3.5K likes · 8 comments
- “ORIENTAȚION SPATIALE, REACTION, DIFFÉRENCIATION…” · 21.4K views · 1.7K likes · 7 comments ·
- “Puissance explosive 🇹🇬🇨🇩🇨🇮” · 10.5K views · 623 likes · 4 comments ·
- Last post
- (2 days before this check)
- Posting rate
- about 3.2 posts a week
- TikTok content labels
- Sport & Outdoor (28 of 28 posts), Fitness & Health (20 of 28 posts)
- Hashtags used most
- #tiktokafrique (25), #préparation (16), #training (12), #football (7), #physicaltherapy (6)
Josselin Mbida follower history
Followers on the left axis, likes on the right. Recording started on ; each day this profile is refreshed adds a point. How the follower history is recorded
About Josselin Mbida
Account created