Lucas ❤️ (@lucas37big1)

when you find someone with the right mind set lifting beacause fun but seriouse that's how you build muscle look at each lifter taken tips from everyone #tip#lifter#spotter#fyp#gym

my girls love gymnastics so iv started with them 😂 there better than me #gymnastic#fyp

mine go from dark hazel to green and pale 💚#eyes#human#car#parent#fyp#mum#dad#adult#problem

have a lovely bday #fyp

I love this song and the singer and it relates a lot to me hope you have a good day lots love 💪😊🍀#love#song#fyp#lyrics#relates

75.9 kg bodyweight still getting these up #fyp

dreams come true UK based #fyp#puregym#gymshark

it's ok not to be ok sometimes #fyp #austism#people

have a lovely evening 🌆#fyp#evening#dad#parent

Big boy abbs #fyp

They will probably show you how it's done properly #fyp

no filters needed outside posing #fyp #outside

Hit bang on 76 kg today 20 kg fat loss have a good day🤓💪😎⭐ #day#fyp #parent#dad#weightlosstransformation

practice makes perfect wish I was bigger only 76 kg #bodybuilding#fyp#gym#home#mrolympia

you will be as equal to me meet you on those steps #fyp #meet#share

part of my routine #classicphysique #fyp #bodybuilding #ifbb

one of those days needing extra coffee#days#off#fyp#not #today

sorry about the odd socks #socks #fyp#everyone #puregym

message me if you need help amazing plans to loose weight and look amazing #fyp #diet#plan#coach

your worth it have a good day😎💪⭐🥶☕ #fyp#morning##coffee#

evening pose practice trying new movements #practive#classicphysique#fyp

#fyp #viral#song

let's get this week #fyp #morning#coffee#dad#mindsetmotivation

my mind is everywhere ATM #mind #fyp

strong AF still 76 kg bw #fyp#strong#

I'm loving my path my passion I don't abuse steroids for it either and live life with good food and going out well ⚖️#balanced #food#home#comfort #fyp

Believe in yourself I'm here to inspire to achieve something#fyp #everyone#tiktok

I'm just awkward AF I'm just playing #model@Gymshark #fyp#stand#funny#viral

morning have a lovely day posing practice as a dad #saturday #fyp #dad#mum#parent

still got this even on low carbs #fyp