mari_sparkly✨ (@marisparkly)
- Followers
- 79.8K followers
- Following
- 822 following
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- 2.5M
- Videos
- 1.6K
@itadakimasu club holistic nutritionist • san diego 💌[email protected]
Videos
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– video by @marisparkly Pinned
My favorite kitchen gadget to make my Japanese breakfast! Perfect to grill fish, chicken, meat! Check out my Amazon storefront for a similiar Japanese grill! #japanesegrill #indoorgrill #grill
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– video by @marisparkly Pinned
Japanese breakfast w/ Norwegian mackerel, kabocha & green tea. #japanesefood #breakfast #fish #healthyrecipe
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– video by @marisparkly Pinned
Japanese breakfast w/ shishamo fish, turnip, takana, kiwi, & miso soup. #japanesefood #breakfast #shishamo #healthyrecipe
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– video by @marisparkly
Hot tofu on this cold day #japanesefood #japanesebreakfast #healthyrecipe
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– video by @marisparkly
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– video by @marisparkly
My version of easy chicken teriyaki #japanesefood #chickenteriyaki #healthyrecipe
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– video by @marisparkly
Shishamo is one of my favorite fishes #japanesefood #shishamo #healthyrecipe
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– video by @marisparkly
Good night 🌙 #latenightsnack #quesadilla
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– video by @marisparkly
Asian chicken stirfry #lowcarb #stirfry #healthyrecipe
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– video by @marisparkly
Woops I forgot to get the buns extra toasted #innout #eating
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– video by @marisparkly
Using Trader Joe’s items #lowcarb #traderjoes #healthyrecipe
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– video by @marisparkly
Hamachi kama lunch #japanesefood #fish #healthyrecipe
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– video by @marisparkly
Umeboshi ochazuke before tennis #japanesefood #ochazuke #breakfast
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– video by @marisparkly
Check out my Amazon storefront for a similiar grill #japanesegrill #indoor #grill
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– video by @marisparkly
How I like to make fried rice #friedrice #healthyrecipe
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– video by @marisparkly
Fried sardines w/ ginger sauce #japanesefood #japanesebreakfast #sardines
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– video by @marisparkly
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– video by @marisparkly
How I like to eat steak #steak #healthyrecipe #dinner
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– video by @marisparkly
Pan fried kabocha with Kiwi & Shadow #japanesefood #japanesebreakfast #healthyrecipe
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– video by @marisparkly
Japanese breakfast with Kona 🐶 #japanesefood #japanesebreakfast #healthyrecipe
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– video by @marisparkly
Onigiri 🍙 is a healthy easy snack #japanesefood #onigiri #snack
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– video by @marisparkly
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– video by @marisparkly
These random nights are still my favorite 🫶🏻 #friendship #sandiego
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– video by @marisparkly
Egg over rice 🍳 #japanesefood #japanesebreakfast #healthyrecipe
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– video by @marisparkly
Tofu rice on this hot day! #japanesefood #japanesebreakfast #healthyrecipe
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– video by @marisparkly
Japanese breakfast with natto #japanesefood #japanesebreakfast #healthbenefits #pov
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– video by @marisparkly
Sanma fish tutorial #japanesefood #fish #tutorials
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– video by @marisparkly
Natto with arugula microgreens #japanesefood #japanesebreakfast #healthyrecipe
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– video by @marisparkly
Daikon miso soup tutorial #misosoup #japanesefood #tutorials
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– video by @marisparkly
Phoenix vlog #phoenix #vlog #solotrip
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About @marisparkly
Joined TikTok