Eat

What do you guys think? I can't tell you guys how often I see this happen, especially with women who take GLP's. You were supposed to take enough Ritalin or tricyclic, not semaglutide, cause that shit's trash. You're supposed to take enough to suppress your appetite, not enough to nuke it to get you to completely stop eating. And that's one of the main issues. They're taking too much, too high of a dose so that they're not eating at all and they're withering away. You need to make sure you can still eat and especially get your protein intake in, because if you don't, your body is just going to eat itself. All that muscle is just going to go right out the door and you're going to get super flabby. The second thing is that you still need to exercise in order to keep that muscle that you have, because if you don't, you're going to get super flabby. The amount of women I see with a saggy gobble, a saggy ass, saggy arms. Too many. Y'all need to be more educated on how to take these things. And if you don't know how, then hire someone to help you. Cause I'm not gonna lie, this is just as bad as being fat. You're just going from one extreme to the next.