Msjodyrae (@msjodyrae)

13 miles of dirt, rocks, climbs, views… and a 1st place female finish. 🏆⛰️ Beautiful scenery, new friends, good company, cold beverages, and a weekend completely unplugged. I think trail racing might officially have my heart. ❤️ #HybridAthlete #TrailRunning #FitAfter40 #WomenWhoRun #TrailRunner

Scorching Squirrel 10K 🔥🐿️ First trail race in a long time, and this one was TOUGH. Serious climbs, serious descents, and a little bonus mileage because… trails. 😂 Proud of myself for pushing through and honestly surprised by what my body could still do. That’s what I call a REVIVAL. 🌿 #REVIVAL #ScorchingSquirrel #TrailRunning #DoHardThings

Race tomorrow. Rest tonight. A little porch therapy to wind down this Friday night. Protecting my peace is part of the REVIVAL too. 🤍 #REVIVAL #ScorchingSquirrel #TrailRunning #TrailRace

Maybe happiness really can be this simple. 🌿 Fresh air. Movement. Sunshine. A little space to quiet the noise and come back to yourself. But if you’ve been feeling stuck and don’t quite know how to get back there, I can help. REVIVAL is about rebuilding your mind, body, habits, purpose, and heart—one small, intentional step at a time. You don’t need a whole new life. Maybe you just need a little REVIVAL. 🤍 #Revival #MindBodyHabits #ChooseYourself #WellnessJourney #ReviveYourLife

Morning walks just hit different. 🖤🐾 Fresh air, a little movement, my girl by my side, and starting the day with intention. REVIVAL isn’t about changing everything overnight. It’s about the little things you choose every day that slowly rebuild you. 🌿 Come along for the revival. 🤎 #Revival #MorningRoutine #GermanShepherd #HealthyHabits #WellnessJourney

Sunday reset. 🤍 A little coffee and Jesus. Meal prep. Planning out the week. Getting some work done in the garage. And, of course, a little porch therapy. With the kids going back to school Wednesday, we really have to dial our Sundays back in. Sunday dinner, looking at everyone’s schedules, figuring out who’s going where and when, and making sure we’re all on the same page before Monday hits. Being a single mom with three kids is hard. There are a lot of moving parts, and I’ve learned that having systems in place makes it so much easier. One of my favorite reminders: “You do not rise to the level of your goals. You fall to the level of your systems.” Goals are great, but it’s the little things we do consistently that actually move us forward. Nothing fancy. Just creating a little structure before the chaos of the week begins. And maybe enjoying a little sunshine along the way. ✌🏼🌿 #SundayReset #Revival #HealthyHabits #SingleMomLife #PorchTherapy

#CapCut

Porch therapy starts here. 🍂 The Dog Days of Summer Sale is almost over! This handcrafted twin-size daybed swing is $585 (regularly $650). Cooler fall mornings are just around the corner, and there’s no better place to enjoy them than on your porch with a warm cup of coffee. Handcrafted in Central Arkansas. #PorchTherapy #SerenitySwings #CentralArkansas #OutdoorLiving #HandcraftedHome

Slow down. Breathe. Life doesn’t have to be rushed to be beautiful. ☕🌿🤍 #Revival #PorchTherapy #SlowLiving #CoffeeTok

🐾 The Dog Days of Summer Sale is here! 🌿 There’s something special about slowing down on a porch swing after a long day. For a limited time, I’m offering 10% off my most-loved Serenity Swings: • Twin Daybed Swing • 6-Foot Swing • Crib Mattress Swing • 4-Foot Swing Every piece is handcrafted right here in Central Arkansas with one goal in mind: creating a place where life slows down. Whether it’s morning coffee, watching the kids play, catching up with friends, or enjoying a quiet sunset, I hope every Serenity Swing becomes part of the memories you make at home. The Serenity Collection is continuing to grow, and I can’t wait to share some new handcrafted outdoor pieces in the months ahead. If you’ve been thinking about adding a porch swing to your outdoor space, now is the perfect time. I’d love to build one just for you. 🌿 Proudly handcrafted in Central Arkansas. #SerenitySwings #DogDaysOfSummer #MadeInArkansas #CentralArkansas #FrontPorchLiving

#CapCut 2024 was a season of challenges and growth—learning to recover, rebuild, and let go of what no longer serves me. Here’s to embracing revival in 2025 and reclaiming everything I was made for. 🌿✨ #EmbraceTheJourney #ReviveAndThrive #FreshStart

@Lila #HoneyBun #MrMiggles #BunnyLove #FluffyFriends #BunnyLife #CutestBunnyEver #PetBunny #BunnyMom #CanYouResistThisFace #BunnyVibes #BunnyObsessed #HappyBunny #NewBunnyInTown #FluffyCompanion #BunnyCutenessOverload #SuckerForBunnies 🎥 Introducing the newest member of the family… Mr. Miggles, aka Honey Bun 🐰🍯! How could I say no to my kids when they begged to keep this sweet bunny? 🙈 Officially a sucker for those tiny noses and fluffy tails. 💕 Welcome to the Humble Hive, little one!

Celebrating the dog days of summer with the best crew—Life is so much sweeter when you’re surrounded by the right people. Grateful for every moment we share, making memories that last a lifetime. ❤️ #SummerDays #GratefulHeart #FamilyAndFriends

Day 2 of 75 Hard**: Love the structure and discipline this challenge is brings into my life. Every day, I’m reminded that pushing through discomfort is where real growth happens. The journey has just begun, and I’m already feeling stronger, more focused. The best version of me is on the horizon, and I’m excited for what’s to come. #75Hard #Day2 #DisciplineEqualsFreedom #GrowthMindset #Plottwist #StrongerEveryday #MentalToughness #FitnessChallenge #NoExcuses #DailyProgress #TransformationJourney #HealthyHabits #ConsistencyIsKey #MindsetShift #ChallengeAccepted #HardWorkPaysOff #stillAfan #MessageToTheHaters #FitMom #RealAF

Putting in the work pays off - never underestimate the power of hard work and dedication. Older, better, faster, stronger - fit at 40 and beyond! 🏋️‍♂️ #NeverQuit #HardWorkPaysOff #MaximumEffort #GarageGames #MastersAthletes #CrossFitLife #FitnessJourney #DedicationPaysOff #WorkoutMotivation #NeverGiveUp #FitnessGoals #StrongerTogether #AgeIsJustANumber #TrainHard #FitnessInspiration #HealthyLiving #BodyGoals #MomBods #SweatItOut #StayFit #HealthyLifestyle #NoExcuses #PushYourLimits #FitFam #GetStrong #FitAnd40 #FitnessAddict

#SuckerForPain #NoDaysOff #CrossFitLife #FitAfter40 #FitMom #RestLater #HustleHard #MaximumEffort #GrindEveryday #WorkoutMotivation #TikTokFitness #FitnessJourney #nevergiveup #lfg

Shot out to above and beyond crossfit for having us! #crossfitopen #swolemates #deathbywallballs #letsrow #23.1 @matthewcallahan65 #fitfam