Natracare (@natracare)

Let's talk about some recent headlines📰 From Li Meizhen's incredible marathon run to ovaries shifting their role after the reproductive phase, it's fair to say periods and women's health have been making more headlines. There's still a long way to go, but every conversation and headline helps to normalise topics that have been overlooked and stigmatised for far too long💚 What headline have we missed? Let us know in the comments🔊

Something exciting happened on Friday👀 More details soon... @1percentftp

🚨UK secondary schools are now required to provide more education on menstrual and gynaecological health🚨 We're thrilled to see this change. Let us know what you think!

Your @superdrug order just got an upgrade💻 Whether you're topping up your skincare, bath salts or smellies, you can now add Natracare to any order in a few clicks🖱️ Never miss a cycle - link in bio🔗

Back-to-school checklist... Laptop✅ Charger✅ Snacks✅ Tampons✅ Because running between classes is stressful enough without getting caught unprepared. Keep Natracare in your school bag for reliable care on the go. Get yours, link in bio🔗

to choose products that put you at the forefront💚

Not all period products are made the same... Some conventional period products contain plastics, synthetics and PFAS because they're cheap and highly absorbent (amongst other things). But these materials can come at a cost, posing potential risks to both our health and the planet. What you see is what you get with Natracare. We're talking: ✅certifications ✅transparency ✅demanding better Deciding what period products to use is a personal one, so choose one that has you and the planet in mind🌍

This is the one back-to-school item you don't want to skip☝️ A full period kit from Natracare so your tween has everything they need and you can have peace of mind knowing exactly what they're using. Link in bio to get one🔗

What did you achieve on your periods? Part 2💚 What's your proudest achievement while on your period?👇

What did you achieve while on your period? Here's your reminder that doing even the smallest things whilst on your period is an achievement💚

We’re set up and ready for a morning of movement on the beach🌊 🧘‍♀️@Rise Pilates Club Chicago 📍 Oak Street Beach, Chicago ⏰ 6am Come say hello!👋

You might have heard PMOS in the news a lot recently... PCOS had an exciting name change in May, after a decade-long consultation period. More and more conversations have been happening, so what better time than now to share a portion of our conversation with Caroline. Caroline is a volunteer trustee at @veritypmos - a UK-based charity and patient advocacy group aiming to raise awareness around the condition. She gave the lowdown on the name change and what this means👏

What do you wish you knew before starting your period? Let us know in the comments👇

Reminders shared at @Everywoman Festival💚

Ingredient transparency shouldn't be optional📢📢 There's only one week left to respond to the UK Government's open public consultation on the new product safety framework⚠️ It's time to have your say. WEN UK has some great resources and information to help you take action. Link in bio🔗

It's time to have your say📢 Research has found heavy metals and toxic chemicals in some period products. Yet, manufacturers are not currently required to disclose all ingredients or independently test products for harmful chemicals. Now the Government is consulting on a new product safety framework, and this is our chance to demand stronger protections. Tell the Government that period products must be properly regulated✍️ Our pals at WEN UK have created a simple guide breaking down the consultation with guidance to help you respond. Submit your views before 23 June 2026. Link in bio for more info🔗

We're back at the @Everywoman Festival on Saturday✨ Find us in the Wellness Tent where we'll have plenty going on, prizes to be won and lots of conversations surrounding ethical period care. 🎪Natracare at The Wellness Tent 📌Everywoman Festival, Business Design Centre ⏰Saturday 13th June, 9:30AM - 5:00PM

Not all period products are made equal. Some are made with: ❌plastics ❌chemicals ❌toxins But, not Natracare. Natracare products are designed with you and the planet in mind: ✅breathable ✅certified ✅trusted Period care that puts you and the planet first🌍 ⚠️Hurry, just one day left to try Natracare at 15% off! Use code MHDAY15* at checkout - link in bio🔗 *One-time use only. Expires 11:30pm BST, 31 May.

Periods aren’t always aesthetic… and that’s totally okay💚 What isn’t okay? Plastics, chemicals and toxins in or around your vagina. There’s no better time than now, in the lead-up to Menstrual Health Day, to make the switch to ethical period care. Small changes can make a huge difference. Use code MHDAY15* for 15% off - link in bio🔗 *One-time use only. Expires 11:30pm BST, 31 May.

Spotted in @Müller Deutschland 👀 Find Natracare near you via the link in bio 🔗

Natracare x Emma Neill Wellness Club ✨ Yesterday truly felt like a dream. We teamed up with Natracare ambassador @Emma Neill for our second wellness event, and it couldn’t have been more special. This time, Emma led her own Barre class, followed by a chat with her community about all things periods, products, and sustainability - all while enjoying acai smoothies 🥤 A huge thank you to everyone who joined us yesterday, and to the amazing @Paola’s Body Barre and Natis Wholefoods for hosting us 💚

What's something you only recently discovered about periods? That's what we asked a few weeks ago at a Bristol City Women football game... Holly and Jacob both had very different answers, but equally touched on important topics many might not actually know! What have you recently learnt about periods?🤔

Let's break down fatbergs (no pun intended)... Let us know if you've been trying our Safe to Flush Moist Tissues and what you think of them! Link in bio to get yours🔗

They didn't tell us. And for decades, they knew. But now we know too. PFAS, or "forever chemicals", have quietly made their way into our everyday products and environment. They don't disappear. They build up. In our bodies. In our environment. We deserve honesty, not hidden chemicals. This is our moment to ask better questions and make better choices. Because when we... have informed choice, we have the power to decide what we put in and on our bodies. Join us in our fight against PFAS. Link in bio🔗

We're back, and ready to do it all over again🎉 We're sponsoring The Everywoman Festival for a second year running - because one year just wasn't enough😉 📆 13 June | London ✅ Sustainable period & personal care chats ✅ Prizes to be won ✅ Workshop with Natracare Ambassador Dr Nuthana ✅ Looking beyond the buzzwords with our panel (more details soon👀) Looking forward to seeing you there. Details and tickets in link in bio🔗

Earth Day. Today and every day💚 Let's continue to show up, take action and make change, together.

Is your period plastic free? Because some period products aren’t, and a lot of us don't even know. Switching to period products free from oil-based plastics can mean less waste, fewer chemicals, and more comfort 💚 And what better time to make change this Earth Month. Use code EARTH10* on our online store. Link in bio🔗 *One use per customer. Offer ends at 11.59pm BST 30th April.

Your face deserves better than plastic wipes🧼 It deserves organic cotton and essential oils to take off the day and rejuvenate skin. A small switch that really does feel that good. Link in bio to get yours🔗

Meet our French Account Manager Ney, who knows her period products comme personne 💁‍♀️ Her go to is our Ultra Extra Long Pads, for those days when she just want more coverage, more comfort, and zero worries. Got a question about our products? Let us know!

Motherhood isn't about getting everything right💚 Finding what's right for you and your baby can be difficult, but it doesn't have to be. Natracare's parent and baby range is made with you and your little one in mind. That means reliability, security and care when you need it most. Choose from our maternity and nursing pads, or our organic baby wipes. Use code* FAMILY10 for 10% off your first purchase👶 *code is limited to one use per customer