Nella.Nduku (@nellanduku)

Antwort auf @Riri Tutorial - How to Improve your Body Movement ? Don’t Dance Stiff ! Instead 1. Use your Hip Movement to add some flavour —> Same Movement but we dance it differenten. 🎶@Este Fania - Tou a Sofrer For more Inspiration follow @nella.nduku 💃🏾 #waistline #kizombatutorial…

POV: When the beat drops and you’re trying not to lose control… ✨ Want to level up your flow? Start by learning to isolate your hips from the rest of your body. This simple technique can make your movement look smoother, more controlled, and effortlessly powerful. 🎶 Este Fania - Tou a Sofrer For…

7 reasons why women should start learning to dance Kizomba 🇦🇴🔥… 🎶 Vanda May - Toda a Noite 🎶 #kizombadance #kizombalove #kizombamoves #kizombasteps #zanzibar #kizombaladystyle #kizombamusic #kizomba #kiz

Er wird nicht mehr mein Videograph sein … Next time bist du unser Ehrengast 😉 Wenn du nach einem Trailer fragst, du aber ein Kinfofilm bekommst @X 🔥🫶🏾.

POV: Dancing Kizomba will destroy your relationship… 👀💔 Let’s talk about it. It starts as “just a dance”… But Kizomba can be close, it is still a respectful and an elegant dance. So here’s the real question: Would you feel comfortable with your partner dancing Kizomba with another woman? Is it…

HIP MOVEMENT TUTORIAL - Beginner friendly Struggling with hip movement? Start with the infinity ♾️ Slow, controlled, and smooth — that’s the secret to making it look like a perfect 8. Save this video, practice for 5 minutes, and come back stronger. For more Inspiration follow @nella.nduku 💃🏾 🎶…

Stop sexualizing our joy. African movement is not inappropriate — it’s cultural expression. Just because in other culture it isn’t used to moving, doesn’t mean our hips are a trend or an invitation. This is happiness. This is heritage. This is identity. Watch, learn and start to Show Happiness…

How Move Your Hips Better & Keep the Balance ? 1️⃣ Slow it down Fast hips without control = messy. Slow circles build real power. 2️⃣ Ground your feet Press into the floor. Strong hips start from stable feet. 3️⃣ Breathe with the movement Breathe out when you open your hips. It helps you move…

I hated Kizomba. I was a Salsa girl. 💃🏽🔥 Ten years ago, my cousin asked me to dance Salsa with her one night. And something clicked. Salsa gave me joy , Freedom and Confidence. The faster the music, the stronger I felt. New steps. New challenges. I was glowing. Kizomba? Was a No Go for me . Too…

POV: More than 20 years ago I fell in love with Zouk… I didn’t know it then, but those waves, those turns, that softness— they were secretly shaping the way I would one day love Kizomba. Zouk taught my body to listen… Kizomba taught my heart to speak. #zouklove #kizombalove #hipmovment

“You know what really makes me sad? 😔 Here in the Western world, People think Kizomba is all about being sensual… even sexual. But Kizomba? Kizomba is elegant. It’s classy. Its foundation is Semba — a dance of family, community, joy, and respect. 💃🏾 Back home, we danced Semba with our parents…

POV: Get Ready With Me for the @t.s.k_show ✨ KIZOMBA EDITION Hairstyle ✅ – @manibukahair MUA ✅ – @mua.antolinos Designer ✅ – ya Christelle 🇨🇩 Dresscode? “Beautiful & Elegant” — I had to bring out my stunning African Print Dress to represent and shine. Such an honor to share my thoughts about…

Thank You for hitting the 50K Followers . You guys are amazing . Excited to Share even more with you 🤍🫶🏾

7 Common Mistakes I Made When I Started Learning Couple Dance 💃🏾 You want to learn from my mistakes, follow @nella.nduku 1. I tried to lead my partner instead of trusting the connection. 2. I didn’t follow the lead — I danced the steps by myself, out of sync. 3. I constantly compared myself to…

How to add SPICE to your wedding dance? 1️⃣ Build your own mixtape – make it you 2️⃣ Call up the Dance Crew & plan a Kizomba flashmob 3️⃣ Drop that Konpa beat and bring the HEAT 🇭🇹 #kizomba #konpa #weddingdance #weddingperformance

How to MOVE your hips like THIS? ” 💡 The secret is simple: ➡️ Bend your knees ➡️ Engage your feet ➡️ Let the movement flow through your body It’s not just hips – it’s a whole vibe. 💃🏾✨ Wanna unlock your rhythm? Follow @nella.nduku for more magic 🎶 @Este Fania - Tuga Love 🔥🔥

POV: You’re searching for beautiful Raffia fabrics… 👀✨ Is your traditional wedding coming up? Or maybe you’re preparing for a dance performance and need that perfect Raffia as skirt? 💃🏾 I’ve got a few pieces still available — both Raffia fabrics and handmade skirts — but they’re going fast! Drop…

Where are you from? “We’re from International – do you know that country? 🤣” Who else knows this feeling? Don’t let anyone make you feel less connected to your country or your roots — just because you didn’t grow up there, don’t speak the language, or never met your extended family, and more……

POV: When I move my hips… It’s not just dancing — it’s a whole statement. Here are 5 reasons why these hips don’t just move — they speak. 1.Because it’s power. Our hips don’t lie — they speak confidence, freedom, and control. 2.It’s therapy. Moving my hips reminds me I’m here, I’m real, and I’m…

POV: You’re planning your Kizomba Wedding Dance ? —> follow @nella.nduku💃🏾 But don’t stress — here are 3 hacks to save TIME & MONEY 1️⃣ Learn from an experienced instructor (skip the trial & error) 2️⃣ Keep it simple but classy – nobody’s grading you 3️⃣ Most important: Have FUN together…

5 Mistakes Women Make When Practicing Hip Isolation 💃🏾 For more Inspiration follow @Nellanduku✨ 1️⃣ Moving the whole body instead of just the hips 2️⃣ Holding the breath instead of breathing naturally 3️⃣ Forgetting posture (chest up, shoulders relaxed) 4️⃣ Rushing the movement instead of going…

Cried my way through my 20s… but turns out God was just saving me for YOU 🤍🙏🏾✨ On social media we often only show the extremes — but truth is, I’m deeply thankful for my past. Every challenge, every tear shaped me into who I am today. To all my Queens, who always see the good in people, who stay…

POV: What if I told you your hips can actually SMILE? 👀✨ ❌ Don’t do this… ✅ Instead: Move only your hips from left ↔️ to right. It feels like you’re literally drawing a SMILEY with your hips! Want more hip mobility & flow tips? 👉🏾Check my page @NellaNduku 💃🏽 🎶 @ceftanzy - Toi et Moi 🔥

POV: I’m showing you this… so you can dance like THIS 👉🏾✨💃🏾 You want to Dance Like this - follow @NellaNduku💃🏾✨ In partner dancing, everything starts with connection. Our main connection is through the upper body and arms — this is where I can truly feel and understand his lead. ➡️ All the body…

POV: 3 Things You NEED to Know Before Creating Your Kizomba Wedding Dance 1. Choose YOUR Songs Pick your and your partner’s favorite songs—the ones that tell your love story. If you have more than one, make a personalized mixtape. (Trust me, it hits different when it’s your soundtrack.) 2…

How to improve your Bodywave? ✨ Want smoother bodywaves? The secret isn’t only your hips… 👉 It’s in your knees as well. Bend them. Flow follows. 🌊🔥 🎶 @Este Fania - Tou A Soufrer 🔥 For more Inspiration follow your Sis @Nellanduku ✨ #waisteline #bodymovement #hipisolations #hipmoves #ginga

How to improve your Hip Movement? Try to stay calm with your Upper Body and Move your Hips slowly ♾️ For Daily Inspiration follow @NellaNduku 🎶 @Este Fania - Tou a Sofrer #waisteline #bodymovement #hipisolations #kizombalove #kizombadance #hipmoves #ginga

POV: My family seeing me in my Traditional Wedding Dress like 😭👑💃🏾 “Is that our Daugther, Sister or a whole Queen?!”🤣 When Congolese printing called Raphia meets Black Elegance .Still in love with the dress . Thank You @Victoria Antwi|bridaldesigner for this lovely Dress 💃🏾. You are so talented…

How to Improve Your Body Movement ? 💃🏽 We can all dance the same move — but it will look different on each of us. Why? Because every dancer brings their own interpretation to the movement. ✨ Want to level up your flow? Start by learning to isolate your hips from the rest of your body. This simple…

POV: How to move your Hips back and forward ? ‼️Beginner Friendly ‼️ Moving your hips back and forward smoothly, means you need to train your waistline as much as possible . When it I comes to couple dances like Kizomba, where hip movements can also be part of the dance , you will be able to use…