Nerd HQ (@nerdhqofficial)

Jared Padalecki helped save a life ❤️ Jared Padelecki helped a fan through his honesty and openness about mental health and depression, during a Nerd HQ Conversation for a Cause. Nerd HQ is now a mental health nonprofit providing free therapy to people who can't afford it. Please consider…

Chuck Movie Reunion - Would you Watch?? Zachary Levi and Yvonne from Nerd HQ Conversations for a Cause chat about a highly desired Chuck film. Check out Nerd HQ, now a mental health nonprofit, providing access to therapy for people who can't afford it. Please consider donating to help others get…

GISHWHES Nightmare: Mark Shepphard's Pet Hair Face from Supernatural! 😲 Misha Collin's annual hunt GISHWHES took a bizarre turn with Mark Shepphard's pet hair face... from Nerd HQ's Conversation for a Cause with the cast of Supernatural. Nerd HQ is now a mental health nonprofit providing free…

The ULTIMATE LOTR Quest!! Find a real-life sword signed by the LOTR cast! PLUS $1,000! Play the game for free - it's like playing Pokemon GO on your phone meets Legend of Zelda meets Ready Player - a real-life treasure hunt! Go to https://nerdhq.org/sword PLAY TODAY! And when you get the…

Zac Levi fell asleep mid-scene during Chuck! Zachary Levi and Yvonne Strahovski talk about when Zac fell asleep during a scene in Chuck, from a Conversation for a Cause at Nerd HQ. Nerd HQ is now a mental health nonprofit providing therapy to people who can't afford it. Please consider helping…

LOTR Fans! Win Gimli's Battle Axe SIGNED by John Rhys-Davies!! Enter to win at nerdhq.org/gimli (see bio) All donations for entries go to providing access to free therapy for people in need. no purchase necessary, see rules and regulations

And just like that...you've finished one week of 2026 🥹 Keep going. We're so happy you're here. 💚

If this found you, this is your message for 2026 🥹 You deserve all of the good things coming your way this year 💚

@ohanaadventure is teaming up with Nerd HQ to provide 10 free therapy sessions to those who need it 💚 If you're a Family nerd, join the mission and help make therapy accessible for all! Every donation goes toward giving someone access to FREE, confidential therapy and mental health resources…

Before the year ends, take a moment to check in with yourself. No pressure to fix anything. 💚 Just notice what helped you, what hurt you, and what you want to carry forward. If reflecting brings up big feelings, you don’t have to navigate them alone. See you in 2026. 🫶

Kevin Clevenger is teaming up with Nerd HQ to provide 10 free therapy sessions to those who need it 💚 If you're a Bodybuilding nerd, join the mission and help make therapy accessible for all! Every donation goes toward giving someone access to FREE, confidential therapy and mental health resources…

Michael Rosenbaum is teaming up with Nerd HQ to provide 10 free therapy sessions to those who need it 💚 If you're a Smallville nerd, join the mission and help make therapy accessible for all! Every donation goes toward giving someone access to FREE, confidential therapy and mental health resources…

Mental health > holiday expectations. Always.

Here’s your gentle reminder: you’re allowed to slow down. Move at a pace that feels kind to your mind, choose softness when you can, and make space for a little more peace today. 💚

Your future self is proud of you. 💚 Keep going, keep choosing yourself, and keep asking for help when you need it. You’re not alone. We’re right here with you. #MentalHealth #MentalHealthAwareness #Affirmation #Quote

Every character has a mental health mantra. What would your favorite character's be? 🤔 #MentalHealth #MentalHealthAwareness #Batman #Invincible #SpiderMan

Less “side quests” we didn’t sign up for, more healing, grounding, and taking care of our main character energy. 💚 #MentalHealth #MentalHealthAwareness

Cyber Monday: the perfect excuse to ignore all responsibilities and just shop - especially with a deal as sweet at 25% OFF ALL NERCH! 🤩 Become an ambassador for the mission and shop now on our website. #NerdHQ #MentalHealth #MentalHealthAwareness #CyberMonday #Sale

best. decision. ever. 🫶 #mentalhealth

We had a great time taking swings for mental health with Clubhouse Golf at ATL Comic Convention! 🏌️ Some of our friends stopped by to join in on the fun and support our mission of making therapy FREE and accessible to those who need it 🤩 Who had the best swing? 👀 #NerdHQ #SwingsForMentalHealth…

Even heroes need to save and quit sometimes. Recharge. Hydrate. Stretch. Touch some sunlight. ☀️ We’ll be here when you respawn. 💚 #NerdHQ #MentalHealth #MentalHealthAwareness #Quote #Motivation

Okay we need these karaoke performances to happen ASAP 😂 Which character would you want to see do karaoke? #NerdHQ #MentalHealth #Karaoke #ManOnTheStreet

Over a third of adults stop going to therapy because it’s too expensive. Your donation helps us change that. 💚 Every $25 provides one year of FREE mental health resources to those who need it. Donate today on our website! #NerdHQ #MentalHealth #MentalHealthAwareness #Therapy #Donate

Fall isn’t just for pumpkin patches and Halloween costumes — it’s for slowing down and taking care of your mind, too. 🧠 💚 Cozy nights in 💚 Comfort shows 💚 Moments that remind you to breathe again Which one’s on your self-care list this week? 👇 #NerdHQ #MentalHealth #MentalHealthAwareness #SelfCare

group 7 people are the ones who take mental heath and therapy so seriously. they just get it 💅🏻 #group7 #sophiajames #groupseven #sounfair #g7

You've got friends not just in low places, but in ALL places, when you're a part of the wonderful nerd community at Nerd HQ Nights. 💚 And who doesn't want to just sit back and listen to Zachary Levi sing? It's great for our mental health 😍 Take us back to Koncert & Karaoke at Nerd HQ Nights at…

You deserve a breather from the chaos of your feed. Take 30 seconds, refill your mental health bar, and remember: the world can wait. 💚 #MentalHealth #MentalHealthAwareness #Therapy #Doomscrolling #SelfCare

Even heroes need to check their emotional stats. 🧙‍♂️ Honor the feels, recharge your HP, and keep going. 💚 #MentalHealth #MentalHealthAwareness #Quote #Inspirational #Affirmation

This never gets old 😂 Good news for #TheWalkingDead fans - you can now get your hands on these exclusive SIGNED photos from Sonequa Martin-Green, Ross Marquand, Cooper Andrews, and DJ Qualls in our newest auction, available now on our website! Proceeds help provide FREE therapy and mental health…

This story right here is why Nerd HQ exists 🙏🥺 Access to mental health resources and therapy matters. If you or someone you know are struggling with your mental health, get access FREE therapy through our partner TimelyCare on our website. If you'd like to help us continue to provide free mental…