NHS (@nhs)

PrEP is taken to reduce the risk of getting HIV.   It works by stopping HIV from getting into your body and replicating.    You'll only be protected from HIV infection if there are high enough levels of PrEP in your body, so it's important to follow the instructions and take it correctly.   Access…

flu jab has your immune system feeling like Harry Kane with the Ballon d’Or. 🏆   If you are pregnant, have a long term health condition, work as a frontline health or social care worker or are in a clinical risk group, you are eligible for a free flu vaccine.

⏳ LOADING ⏳   Will it hit the corner............   😂 Seriously though if you’re eligible, get your flu jab

Five-year-old Charlie got a much-needed musical boost after his heart surgery 🎵 Once a week he was joined on the ward by one of @alderheyofficial’s Arts for Health musicians for a special session during his recovery. He’s now at home with hopes of learning to play an instrument himself. Pyramid…

Isaac is the youngest surviving baby ever born at University Hospitals Coventry.    Weighing just 1.2lbs, the same as a block of butter, Isaac was born extremely premature and required months of specialist care.   Now, mum and dad Vimbay and Tatenda have taken their son home to meet his two…

Are you going through menopause or perimenopause? Or know someone who is? Send this to them.    Veena is a menopause specialist and is here to tell you that the symptoms you are experiencing are normal.   Perimenopause and menopause are different for everyone, contact your GP if you want to know…

7 million flu vaccinations given out so far this autumn? That’s a win 💪🏻 Flu can be serious, but getting vaccinated is one of the best ways to protect yourself and others. Find out if you're eligible and how to get vaccinated by search ‘NHS flu vaccine’.

We have no choice but to stan an actual QUEEN 👸 Audrey was there on day one of the NHS. Now aged 96, she’s celebrating 80 years of service in healthcare. 💙 Thank you, Audrey, for eight decades of dedication to caring for others. 👏 🎥 @BBC

Worried about the best way to manage a hangover? There’s sadly no miracle cure, but @nasthedoctor is here with practical, non-judgemental advice on looking after yourself following a night out.    What can help:   - Drink water to stay hydrated 💧 - Get plenty of sleep 🛌 - Eat regular food when…

Let’s talk about HIV   HIV is a virus that weakens your immune system and increases your risk of serious illness.    There’s currently no cure, but with treatment most people with HIV can live a long and healthy life.   Access is available nationwide, but if you are in the Berkshire area, visit…

It’s giving night owl 🦉   Paramedics across the country work day and night to save people’s lives.    Go off team!   Remember, call 999 only for serious and life-threatening emergencies.

You can catch chickenpox at any age and at any time of the year – but it mostly affects children.     ‪@Pharmacist Virginia Chachati‬ is here to explain more about chickenpox and what advice you can get from your local pharmacist to relieve symptoms.

Starting this month, some newborn babies in England will begin to be screened for spinal muscular atrophy (SMA) as part of the newborn blood spot test. Finding SMA early means affected babies can start treatment before symptoms develop, which can significantly improve outcomes. For families…

You guys need anything? Some snacks? A condom? 🍿   In some parts of the country, there are sexual health services that deliver condoms to you by post. And you can always get free condoms from your local sexual health clinic.    Just search online for ‘free condom service’ to find your nearest one.

seriously guys turn on your push notifications 🫪

For five years, Ralph lived with severe pain. Then doctors switched on his new spinal implant - and his pain disappeared immediately.  Fitted by a specialist team at Newcastle Hospitals, the device adapts as Ralph moves, sending electrical pulses to disrupt pain signals before they reach the…

1 in 20 full-time students were victims of sexual assault last year.   As many students start or return to university this term, we want you to know that you can turn to us 💙   You can call our sexual assault referral centres (SARCs) 24/7 to make an appointment. You don’t need to involve the…

POV: you just found head lice 😬 Don’t panic, @Pharmacist Virginia Chachati shares what to do

Sexual health matters to every body. You may find talking about your sexual health a bit awkward, but sexual health clinics are confidential, non-judgmental and reassuring.   The nurses have truly heard it all before 🫣   Search ‘find a local sexual health clinic’ to find one near you.   @North…

This Sickle Cell Awareness Month, @hersickledjourney, who has sickle cell disease, explains what it is and what it means for her. 🩸   Sickle cell disease is a group of inherited conditions affecting red blood cells and is especially common among people with African or Caribbean heritage.    It…

SELF HPV TESTING: EVERYTHING you need to know...   A new HPV self-test is now available if you've found it difficult to attend cervical screening at a GP or clinic.   🔬 Cervical screening helps prevent cervical cancer by detecting high-risk HPV. Some types of HPV can cause changes to cervical…

Heading to a festival?   Drinking alcohol might be part of the plan for a lot of people. Dr Nas (@nasthedoctor) shares simple tips to help you drink safely and have the best possible time.

GCSE results are just one moment in your journey – they don’t define you or your future. If someone you know has received their results today, check in and see how they’re feeling. Your support could make a real difference 💙

Buzzzzz. Insect bites or stings are not usually serious and get better in a few days. But sometimes they can become infected or cause a serious allergic reaction. Search online for "NHS bites and stings" if you've been bitten or stung and are worried. Yes, your pharmacy can hep you if you think…

Feel good? Or feeling tired?    Hot weather can be more than just uncomfortable at night – it can affect your health, especially if you’re vulnerable.    🚿 Take a cool or lukewarm shower before going to bed to lower your core body temperature.  🛌 Swap heavy bedding for a light, single sheet or…

*water asmr*    When it’s hot, it’s easier for you to become dehydrated.   This means your body loses more fluids than it takes in, which can be dangerous for babies, children, and older people.    So, take this as a reminder to stay hydrated during the hot weather.    Stay safe and learn more…

We have heard you loud and clear but... please stay hydrated 💧

STI tests are free and available to everyone, no matter your age, gender, ethnicity or sexuality.   Visit your local sexual health clinic, five minutes could put your mind at ease.