Nathan Claxton (@njacperformance)

Anyone got level 5 in their locker?👀

2026 goal: stop this rubbish🤣

Another great escape, thank you gym goer #gym #gymtok #gymfails

Remember what you do is special. Note that.

They have to be spies getting info on me I’m sure👀

“What should I do bruh” GET THIS HEAVY ASS WEIGHT OFF MY CHEST BRO😭😭🤣

Day 13 and the last day of recording everything I do in a work. Today is #lowerbodyworkout and #plyometrics , let’s go!! #gym #gymtok #footballer

Day 12 of recording every session I do as a professional footballer! Today is core & stability. #core #stability #gym #gymtok #footballer

Day 11 of recording every workout I do as a footballer. Today is Lower body and plyometrics. #footballer #gym #gymtok #plyometricstraining #speed

Day 10!! #Upperbody & #core Intergration #footballerworkout #gym #gymtok

Day 9: explosive lower body and conditioning, some may say this is a fun one, most won’t. #lowebody #footballer #gym

Day 8 of recording everything I do in a workout and today is upper body strength and power!! #footballerworkout #gym #gymtok #upperbodyworkouts

Day 7 of recording everything I do in a workout, lot of gems in this #core #stability #balance #footballer #gymworkouts

Day 6 of posting everything I do in a workout! #upperbody #core #footballer #footballerworkout #gymtok

Day 5 of posting everything I do in a workout as a professional footballer! Today is explosive #lowerbody and conditioning #footballer #gym #gymworkout

Day 4 and that’s upper body strength and power #upperbody #footballer #gym #gymtok

Day 3: core & stability. A few gems in here #core #balance #footballer #footballerworkout

Day 2 of recording everything I do in a session as a professional footballer! Today we’ve got lower body x plyometric day #lowerbodyworkout #plyometricstraining #footballer

Day 1 of showing what I do in the gym addition to my club training #dayinthelife #gymworkout #upperbody #core

Happy I got 1 at that weight I’ll be honest 🤣 50’s move easy, 10kg more and it feels like I’m pressing earth above me

Training in a commercial gym as an athlete makes you shameless I swear 🤣 all this to get on the wing like Bale

I promise this place is empty normally, idk where the army of them spawned in from

Everything natural, everything organic. Trying to keep it as close to single food ingredients as possible. Nice and simple…

Beneath all that weight is the last place I wanted to be😮‍💨

Try these exercises, when the resistance comes where you’re not used to the benefit you feel from it is great.

This is the difference between being able to run at your kids sports day, being able to be independent when you’re elderly, being able to move freely and not have chronic pain by the time you’re 40. It won’t be instant but with consistency it’s always possible to improve! #mobility #bodystrength

Tibia raises are the most underrated leg exercise 🔥 They strengthen your tibialis anterior — the muscle that protects your shins, stabilizes your ankles, and improves your running form 🏃‍♂️💪 Benefits: • Prevent shin splints • Improve ankle stability • Boost sprint speed & deceleration • Build…

Legs + shoulders = explosive power ⚡ Try push press for next-level gains 💥 #GymTok #PushPress #PowerMoves

Laying the foundations to build on this morning with a client who knows his goals deserve focus🏠

Party at 4, Pilates at 5. Get in there