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Lexie-FunctionalMedicine NP (@northstarfh)

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Nurse practitioner in Michigan, Utah, & Florida Momma to twin girls + 2 boys Hockey mom life ๐Ÿ’๐Ÿฅ…

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  • Announcing our new Illuminate Autism Program! As a nurse practitioner trained in both family andโ€ฆ โ€“ video by @northstarfh Pinned , 840 views

    Announcing our new Illuminate Autism Program! As a nurse practitioner trained in both family and functional medicine โ€” and someone whoโ€™s worked in pediatrics for years โ€” this program is especially close to my heart. Iโ€™ve seen the gaps in traditional care. Iโ€™ve watched parents do everything right and still feel like theyโ€™re missing something deeper. The Illuminate Autism Program was created to change that. We go beyond symptom management to look at whatโ€™s really happening inside your childโ€™s body โ€” things like folate transport issues, methylation, and inflammation that can impact how their brain functions and feels. Because when we understand the โ€œwhy,โ€ we can finally bring light to the path forward. Only 5 openings available right now. Letโ€™s uncover what your childโ€™s body has been trying to tell us โ€” and help them shine brighter than ever. #autism #leucovorin #holistichealth #integrativemedicine #neurodivergent

  • Over the past few months, weโ€™ve made some exciting changes: โญ Partnered with a new medicalโ€ฆ โ€“ photo post by @northstarfh Pinned Photo post , 644 views

    Over the past few months, weโ€™ve made some exciting changes: โญ Partnered with a new medical director bringing even more expertise โญ Expanded services โ€” including GLP-1 weight loss solutions and microdosing โญ Continued support with LDN, lab reviews, bioidentical hormones, and advanced testing With us, youโ€™ll get 1:1 personalized care, unlimited texting support, and real solutions that actually make sense for your body. ๐ŸŒŸ ๐—œ๐—ณ ๐˜†๐—ผ๐˜‚โ€™๐˜ƒ๐—ฒ ๐—ฏ๐—ฒ๐—ฒ๐—ป ๐˜„๐—ฎ๐—ถ๐˜๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ ๐—ฎ๐—ป๐˜€๐˜„๐—ฒ๐—ฟ๐˜€, ๐—ป๐—ผ๐˜„โ€™๐˜€ ๐˜๐—ต๐—ฒ ๐˜๐—ถ๐—บ๐—ฒ. Book your complimentary Clarity Call today and letโ€™s get you started on your health journey! Www.northstarfh.com #functionalmedicine #IntegrativeMedicine #nursepractitioner #northstarfh #holistichealing

  • Ever heard "your results are normal" but you still feel terrible? Has your PCP ordered theseโ€ฆ โ€“ video by @northstarfh Pinned , 5.7K views

    Ever heard "your results are normal" but you still feel terrible? Has your PCP ordered these tests? my 3 most common tests ordered in functional medicine.. #northstarfh #rootcausehealing #nursepractitioner #functionalmedicine #integrativemedicine #hairloss #dutchtest #gimap #advancedtesting

  • Yes, my marketing is a screenshot of my Facebook post. Because life happens and Iโ€™m just a momโ€ฆ โ€“ photo post by @northstarfh Photo post , 230 views

    Yes, my marketing is a screenshot of my Facebook post. Because life happens and Iโ€™m just a mom with a full time job trying to run a business as well. Give a girl some grace ๐Ÿซฃ๐Ÿ˜‚ #wellness #sidehustle #mom #businessowner #imtired

  • Video by @northstarfh , 229 views, duration 0:38
  • ๐Ÿ“ฃ ๐ˆ๐“โ€™๐’ ๐‡๐€๐๐๐„๐๐ˆ๐๐†! ๐Ž๐ฎ๐ซ ๐Ÿ๐ข๐ซ๐ฌ๐ญ ๐๐š๐ฒ ๐จ๐Ÿ ๐ข๐ง-๐ฉ๐ž๐ซ๐ฌ๐จ๐ง ๐ฏ๐ข๐ฌ๐ข๐ญ๐ฌ ๐ข๐ฌ ๐๐„๐—๐“ ๐Œ๐Ž๐๐ƒ๐€๐˜! ๐ŸŽ‰ Weโ€™re so excited to startโ€ฆ โ€“ photo post by @northstarfh Photo post , 333 views

    ๐Ÿ“ฃ ๐ˆ๐“โ€™๐’ ๐‡๐€๐๐๐„๐๐ˆ๐๐†! ๐Ž๐ฎ๐ซ ๐Ÿ๐ข๐ซ๐ฌ๐ญ ๐๐š๐ฒ ๐จ๐Ÿ ๐ข๐ง-๐ฉ๐ž๐ซ๐ฌ๐จ๐ง ๐ฏ๐ข๐ฌ๐ข๐ญ๐ฌ ๐ข๐ฌ ๐๐„๐—๐“ ๐Œ๐Ž๐๐ƒ๐€๐˜! ๐ŸŽ‰ Weโ€™re so excited to start seeing you in person at North Star Functional Health! ๐Ÿ’™ Whether youโ€™re looking for functional and integrative medicine or need a sick visit, weโ€™re here to help make healthcare work for YOU. โœจ Hereโ€™s what you need to know: ๐Ÿฉบ Our first in-person visit day is Monday, with appointments available during the day AND evening! ๐Ÿ“… Did you know weโ€™re open 7 days a week by appointment? We know life gets busy, so we do our best to offer appointments that fit YOUR schedule. ๐Ÿ’ป Canโ€™t make it in person? No problem! Weโ€™ll still have telehealth appointments available on our in-office days, plus virtual appointments throughout the week. ๐Ÿ™Œ Donโ€™t see an appointment time that works for you? Send us a message! Weโ€™ll do our best to find a time that fits your schedule. Weโ€™re making healthcare more accessible, more personal, and more convenient for your family, and we canโ€™t wait to see you! Book here ๐Ÿ‘‰ https://l.bttr.to/bKrOz ๐Ÿ“ The Gift - A Wellness Community 4304 W M 72 Grayling MI 49738 ๐Ÿ“ž989-372-1656 [email protected] Www.northstarfh.com ๐Ÿ’™ Hope for your health. #healthcare #functionalmedicine #IntegrativeMedicine #nursepractitioner #graylingmichigan

  • โœจ Sick visits โœจ Functional & integrative medicine โœจ Root-cause-focused care โœจ Personalized careโ€ฆ โ€“ photo post by @northstarfh Photo post , 416 views

    โœจ Sick visits โœจ Functional & integrative medicine โœจ Root-cause-focused care โœจ Personalized care for the whole family You donโ€™t have to choose between getting care for whatโ€™s going on right now and looking deeper into your long-term health. Weโ€™re here to help with both! ๐Ÿ“ Find us at A Gift of Wellness Community in Grayling, Michigan! ๐Ÿ“… Offering select dates in October and November. Spots are limited, so reach out to get scheduled! North Star Functional Health โ€” Hope for your health. ๐Ÿ’™ #healthcare #healing #nursepractitioner #functionalmedicine

  • ๐๐จ๐ซ๐ญ๐ก ๐’๐ญ๐š๐ซ ๐…๐ฎ๐ง๐œ๐ญ๐ข๐จ๐ง๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐ข๐ฌ ๐ง๐จ๐ฐ ๐จ๐Ÿ๐Ÿ๐ž๐ซ๐ข๐ง๐  ๐ˆ๐-๐๐„๐‘๐’๐Ž๐ ๐ฏ๐ข๐ฌ๐ข๐ญ๐ฌ! ๐ŸŽ‰ Iโ€™m so excited to bring anotherโ€ฆ โ€“ photo post by @northstarfh Photo post , 302 views

    ๐๐จ๐ซ๐ญ๐ก ๐’๐ญ๐š๐ซ ๐…๐ฎ๐ง๐œ๐ญ๐ข๐จ๐ง๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐ข๐ฌ ๐ง๐จ๐ฐ ๐จ๐Ÿ๐Ÿ๐ž๐ซ๐ข๐ง๐  ๐ˆ๐-๐๐„๐‘๐’๐Ž๐ ๐ฏ๐ข๐ฌ๐ข๐ญ๐ฌ! ๐ŸŽ‰ Iโ€™m so excited to bring another way for you and your family to get the personalized, root-cause-focused care you deserve. ๐Ÿ“ Where: The Gift- A Wellness Community in Grayling, Michigan ๐Ÿ“… When: Select dates in October and November Whether youโ€™re looking for answers for your child, struggling with hormones or thyroid issues, or just feel like something isnโ€™t right and want to dig deeper, Iโ€™m here to help! As always, my goal is to look beyond the symptoms, listen to your concerns, and help you take steps toward feeling your best. ๐Ÿ’™ Appointments will be limited to select days, so if youโ€™ve been waiting for an in-person option, now is your chance! ๐Ÿ“ฉ Send me a message or book here ๐Ÿ‘‡ https://l.bttr.to/EZIfD Thank you for continuing to support North Star Functional Health as we grow. I canโ€™t wait to see some of you in person! ๐Ÿฅน Hope for your health. โญ #healthcare #wellness #functionalmedicine #GraylingMI

  • ๐Ÿ“ข BIG NEWS COMING SOON ๐Ÿ“ข Can you guess what it is? Drop your guess below ๐Ÿ‘‡ Stay tuned tomorrow toโ€ฆ โ€“ video by @northstarfh , 199 views, duration 0:05

    ๐Ÿ“ข BIG NEWS COMING SOON ๐Ÿ“ข Can you guess what it is? Drop your guess below ๐Ÿ‘‡ Stay tuned tomorrow to find out whatโ€™s new at North Star Functional Health. #functionalmedicine #growth #wellness #healthcare #nurse

  • have you had a functional medicine lab review? โ€“ video by @northstarfh , 238 views, duration 0:58

    have you had a functional medicine lab review? #onthisday #lab #optimalhealth #functionalmedicine

  • Whenever I post about autism my videos get < 20 views. I just have one question: why? โ€“ video by @northstarfh , 384 views, duration 0:09

    Whenever I post about autism my videos get < 20 views. I just have one question: why? #fyp #creatorinsights #autism #nursepractitioner #functionalmedicine

  • Most expensive but best sport in the world. โ€“ video by @northstarfh , 717 views, duration 0:11

    Most expensive but best sport in the world. #hockeylife #hockeymom #creatorinsights #tiktiktrend #hockey

  • This is what looking deeper can look like. ๐Ÿงช๐Ÿ’™ This OAT showed several patterns that can give usโ€ฆ โ€“ video by @northstarfh , 10 views, duration 0:08

    This is what looking deeper can look like. ๐Ÿงช๐Ÿ’™ This OAT showed several patterns that can give us more information about what may be going on behind the scenes: ๐Ÿงช Elevated arabinose This can be a clue that yeast/candida may be contributing to behaviors like irritability, attention issues, brain fog, sleep issues, and gut issues. ๐Ÿงช Elevated 2 & 4 hydroxyhippuric acid These can give us clues about environmental exposures and how the body is processing and getting rid of them. ๐Ÿง  Low or borderline-low dopamine, serotonin & norepinephrine markers These are chemicals our brains use for things like focus, motivation, mood, sleep and emotional regulation. When theyโ€™re low, it can be another piece of the puzzle for understanding why a child may be struggling with some of these things. And this is why sometimes โ€œjust treat the behaviorโ€ doesnโ€™t tell the whole story. A child can be struggling with focus, big emotions, sleep, behavior or regulation while there are other things happening in the gut, brain and body that may be contributing. Weโ€™re not looking for one magic lab result. Weโ€™re looking for the pieces of the puzzle. ๐Ÿงฉ Because when we understand more about whatโ€™s happening underneath the symptoms, we can create a much more individualized plan for that child. If you are ready to take the next step in your or your childโ€™s health, message me or check out www.northstarfh.com to schedule your appointment. Open to clients in Michigan and Utah! OAT testing is one piece of the clinical picture and does not diagnose candida, toxin exposure, dysbiosis or neurotransmitter disorders by itself. This test is not FDA approved and results differ. #FunctionalMedicine #PediatricFunctionalMedicine #autistic #OrganicAcidsTest #ADHD

  • Video by @northstarfh , 211 views, duration 0:09
  • Whether youโ€™re navigating your childโ€™s ADHD or autism, struggling with fatigue or hormonalโ€ฆ โ€“ video by @northstarfh , 113 views, duration 0:04

    Whether youโ€™re navigating your childโ€™s ADHD or autism, struggling with fatigue or hormonal changes, or simply feeling like something isnโ€™t right, you deserve to be heard. โค๏ธ You donโ€™t have to figure it all out alone. Hope for your health starts with understanding your story. My October schedule is open, and Iโ€™d love to help you take the next step. You can book your appointment here ๐Ÿ‘‰ https://l.bttr.to/0ZTh8 Have questions? ๐Ÿ“ฉ Send me a message to learn more about working with North Star Functional Health. North Star Functional Health Hope for your health. #functionalmedicine #autismtiktok #np #michigan #utah

  • The price you pay for homegrown, antibiotic and hormone free meat. Hey, at least I got a free lawnโ€ฆ โ€“ video by @northstarfh , 301 views, duration 0:39

    The price you pay for homegrown, antibiotic and hormone free meat. Hey, at least I got a free lawn mowing with it. ๐Ÿซฃ๐Ÿ˜‚ #farmlife #cattle #cow #brokenfences #ringcamera

  • Hearing my patientsโ€™ stories and watching them improve is the part of this work that makes it ALLโ€ฆ โ€“ video by @northstarfh , 767 views, duration 0:05

    Hearing my patientsโ€™ stories and watching them improve is the part of this work that makes it ALL worth it. When they say they are Sleeping better. Less abdominal pain. Fewer behaviors associated with autism. More speech. More connection. More progress. And hearing things like: โœจ โ€œWe have made SO MANY improvements.โ€ โœจ โ€œI canโ€™t tell you the last time this happened.โ€ โœจ โ€œTheyโ€™re sleeping through the night.โ€ โœจ โ€œWeโ€™re finally seeing changes.โ€ THAT. ๐Ÿฅน These arenโ€™t just lab results or numbers on a page. These are people and kids feeling better. Families feeling hopeful. Parents getting pieces of their child back that theyโ€™ve been waiting and praying for. This is why I do what I do. ๐Ÿค Root causes matter. And sometimes there really IS more we can look at. Seeing patients in Michigan and Utah! #healingjourney #functionalmedicine #kids #nursepractitioner #utah

  • โœจ Another child with autism making progress. โœจ ๐Ÿ˜ด Sleeping better. ๐Ÿ—ฃ๏ธ Talking more. ๐Ÿ’› Moreโ€ฆ โ€“ video by @northstarfh , 13 views, duration 0:10

    โœจ Another child with autism making progress. โœจ ๐Ÿ˜ด Sleeping better. ๐Ÿ—ฃ๏ธ Talking more. ๐Ÿ’› More interactive. ๐ŸŒฑ More engaged with the world around them. And no โ€” we didnโ€™t simply look at the diagnosis and stop there. We looked deeper. Advanced testing helped identify several areas that could be contributing to symptoms: ๐Ÿฆ  ๐‚๐š๐ง๐๐ข๐๐š ๐จ๐ฏ๐ž๐ซ๐ ๐ซ๐จ๐ฐ๐ญ๐ก Can be associated with digestive symptoms, bloating, food sensitivities, changes in stool, irritability and behavioral changes. ๐Ÿ  ๐Œ๐จ๐ฅ๐ ๐ž๐ฑ๐ฉ๐จ๐ฌ๐ฎ๐ซ๐ž Can contribute to inflammation, fatigue, headaches, congestion, sleep disruption, brain fog and changes in behavior or regulation. ๐Ÿฅฌ ๐‡๐ข๐ ๐ก ๐จ๐ฑ๐š๐ฅ๐š๐ญ๐ž๐ฌ Can be associated with GI discomfort, urinary symptoms, food sensitivities and inflammation โ€” and may be especially important when a child has a limited or highly selective diet. ๐Ÿ’Š ๐‹๐จ๐ฐ ๐ ๐ฏ๐ข๐ญ๐š๐ฆ๐ข๐ง๐ฌ B vitamins play important roles in energy production, neurotransmitter production, methylation and nervous-system function. Low levels can contribute to fatigue, irritability and difficulties with focus, regulation and overall function. ๐Ÿงฌ ๐…๐จ๐ฅ๐š๐ญ๐ž-๐›๐ข๐ง๐๐ข๐ง๐  ๐š๐ง๐ญ๐ข๐›๐จ๐๐ข๐ž๐ฌ These antibodies may interfere with the bodyโ€™s ability to transport folate into the brain, which is an area worth evaluating in some children with autism and developmental concerns. This is what root-cause-focused care is about. Itโ€™s about asking: What else could be going on beneath the symptoms โ€” and what can we do to support their health and function? โœจ What if there was more you could do to help your child heal and thrive? I have 3 openings left for September. Message me if youโ€™re ready to take the next step. โค๏ธ #michigan #utah #autismawareness #healthcare

  • Talk about convenience. Labs done in the comfort of your own home, drop them in the mail, and weโ€ฆ โ€“ video by @northstarfh , 490 views, duration 0:05

    Talk about convenience. Labs done in the comfort of your own home, drop them in the mail, and we do a video visit in a few weeks to discuss results. This is healthcare that works for you. Open to clients in Michigan and Utah! #lab #michigan #utah #healthcare #fyp

  • You shouldnโ€™t have to choose between conventional medicine and looking deeper. Sometimes you needโ€ฆ โ€“ video by @northstarfh , 1.8K views, duration 0:08

    You shouldnโ€™t have to choose between conventional medicine and looking deeper. Sometimes you need both. ๐Ÿค #functionalmedicine #wellness #womanonamission #follow

  • And honestly? Your body LOVES this. โ˜€๏ธ Morning sunlight helps support your circadian rhythm andโ€ฆ โ€“ video by @northstarfh , 136 views, duration 0:03

    And honestly? Your body LOVES this. โ˜€๏ธ Morning sunlight helps support your circadian rhythm and healthy sleep-wake cycle. ๐ŸŒฒ Being in nature can help lower stress and give your nervous system a much-needed break from constant stimulation. ๐Ÿšถโ€โ™€๏ธ Moving more without even thinking about it โ€” walking, exploring, setting up camp, chasing kids around. ๐Ÿ“ต Less screen time gives your brain a break from the constant notifications, scrolling and sensory input. ๐Ÿ˜ด A reset for your sleep โ€” natural light during the day, fresh air, activity and fewer late-night distractions can all support better sleep. โค๏ธ And maybe the biggest benefit? You slow down. You notice the sunrise. You sit a little longer with your coffee. You laugh with your kids. You breathe deeper. Sometimes supporting your health doesnโ€™t have to mean adding another supplement, test or protocol. Sometimes it looks like getting outside, getting some sunlight, and remembering what your nervous system actually feels like when it gets a break. ๐ŸŒฒโ˜€๏ธ First morning sun at camp just hits different. ๐ŸคŽ #nature #morningsun #grounding #campinglife #fyp

  • Yet itโ€™s my favorite season. Letโ€™s go ๐Ÿ’๐Ÿฅ…๐ŸŽ‰๐Ÿฅณ๐Ÿ‘ โ€“ video by @northstarfh , 133 views, duration 0:04

    Yet itโ€™s my favorite season. Letโ€™s go ๐Ÿ’๐Ÿฅ…๐ŸŽ‰๐Ÿฅณ๐Ÿ‘ #hockey #hockeymom #kid #creatorsearchinsights #fyp

  • Can chronic infection be associated with symptoms of autism? In this case it was and treatmentโ€ฆ โ€“ video by @northstarfh , 19 views, duration 1:13

    Can chronic infection be associated with symptoms of autism? In this case it was and treatment improved symptoms substantially. We are open for appointments to patients in Michigan and Utah #autism #FunctionalMedicine #utah #healing #chronicillness

  • IF YOUโ€™VE EVER LEFT A DOCTORโ€™S APPOINTMENT THINKINGโ€ฆ โ€œOkayโ€ฆ but nobody actually listened to me.โ€โ€ฆ โ€“ video by @northstarfh , 7.9K views, duration 0:58

    IF YOUโ€™VE EVER LEFT A DOCTORโ€™S APPOINTMENT THINKINGโ€ฆ โ€œOkayโ€ฆ but nobody actually listened to me.โ€ THIS IS FOR YOU. Kid with autism? Woman struggling with hormones or thyroid? Chronic symptoms that never seem to have an answer? Thereโ€™s another way to approach healthcare. Iโ€™m Lexie, a functional medicine-trained nurse practitioner. And I started North Star Functional Health because I wanted healthcare to feel different. Not rushed. Not just treating one symptom at a time. Not โ€œyour labs are normal, so youโ€™re fine.โ€ We look at the WHOLE picture. We listen. We dig deeper. We look for patterns. And we focus on helping you understand WHY you feel the way you do. And nowโ€ฆ NORTH STAR IS EXPANDING. โญ๏ธ We are officially accepting patients in UTAH! And ARIZONA IS COMING SOON! But weโ€™re just getting startedโ€ฆ SO I NEED YOUR HELP. What state should North Star come to next? DROP YOUR STATE BELOW ๐Ÿ‘‡ Maybe your state will be next. โญ๏ธ #utah #michigan #functionalmedicine #follow #reposting

  • Bring on fall weather โ€“ video by @northstarfh , 433 views, duration 0:10

    Bring on fall weather #fall #baking #BER #september

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