Lexie-FunctionalMedicine NP (@northstarfh)
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Nurse practitioner in Michigan, Utah, & Florida Momma to twin girls + 2 boys Hockey mom life ๐๐ฅ
Videos
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โ video by @northstarfh Pinned
Announcing our new Illuminate Autism Program! As a nurse practitioner trained in both family and functional medicine โ and someone whoโs worked in pediatrics for years โ this program is especially close to my heart. Iโve seen the gaps in traditional care. Iโve watched parents do everything right and still feel like theyโre missing something deeper. The Illuminate Autism Program was created to change that. We go beyond symptom management to look at whatโs really happening inside your childโs body โ things like folate transport issues, methylation, and inflammation that can impact how their brain functions and feels. Because when we understand the โwhy,โ we can finally bring light to the path forward. Only 5 openings available right now. Letโs uncover what your childโs body has been trying to tell us โ and help them shine brighter than ever. #autism #leucovorin #holistichealth #integrativemedicine #neurodivergent
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Over the past few months, weโve made some exciting changes: โญ Partnered with a new medical director bringing even more expertise โญ Expanded services โ including GLP-1 weight loss solutions and microdosing โญ Continued support with LDN, lab reviews, bioidentical hormones, and advanced testing With us, youโll get 1:1 personalized care, unlimited texting support, and real solutions that actually make sense for your body. ๐ ๐๐ณ ๐๐ผ๐โ๐๐ฒ ๐ฏ๐ฒ๐ฒ๐ป ๐๐ฎ๐ถ๐๐ถ๐ป๐ด ๐ณ๐ผ๐ฟ ๐ฎ๐ป๐๐๐ฒ๐ฟ๐, ๐ป๐ผ๐โ๐ ๐๐ต๐ฒ ๐๐ถ๐บ๐ฒ. Book your complimentary Clarity Call today and letโs get you started on your health journey! Www.northstarfh.com #functionalmedicine #IntegrativeMedicine #nursepractitioner #northstarfh #holistichealing
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โ video by @northstarfh Pinned
Ever heard "your results are normal" but you still feel terrible? Has your PCP ordered these tests? my 3 most common tests ordered in functional medicine.. #northstarfh #rootcausehealing #nursepractitioner #functionalmedicine #integrativemedicine #hairloss #dutchtest #gimap #advancedtesting
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Yes, my marketing is a screenshot of my Facebook post. Because life happens and Iโm just a mom with a full time job trying to run a business as well. Give a girl some grace ๐ซฃ๐ #wellness #sidehustle #mom #businessowner #imtired
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โ photo post by @northstarfh
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๐ฃ ๐๐โ๐ ๐๐๐๐๐๐๐๐๐! ๐๐ฎ๐ซ ๐๐ข๐ซ๐ฌ๐ญ ๐๐๐ฒ ๐จ๐ ๐ข๐ง-๐ฉ๐๐ซ๐ฌ๐จ๐ง ๐ฏ๐ข๐ฌ๐ข๐ญ๐ฌ ๐ข๐ฌ ๐๐๐๐ ๐๐๐๐๐๐! ๐ Weโre so excited to start seeing you in person at North Star Functional Health! ๐ Whether youโre looking for functional and integrative medicine or need a sick visit, weโre here to help make healthcare work for YOU. โจ Hereโs what you need to know: ๐ฉบ Our first in-person visit day is Monday, with appointments available during the day AND evening! ๐ Did you know weโre open 7 days a week by appointment? We know life gets busy, so we do our best to offer appointments that fit YOUR schedule. ๐ป Canโt make it in person? No problem! Weโll still have telehealth appointments available on our in-office days, plus virtual appointments throughout the week. ๐ Donโt see an appointment time that works for you? Send us a message! Weโll do our best to find a time that fits your schedule. Weโre making healthcare more accessible, more personal, and more convenient for your family, and we canโt wait to see you! Book here ๐ https://l.bttr.to/bKrOz ๐ The Gift - A Wellness Community 4304 W M 72 Grayling MI 49738 ๐989-372-1656 [email protected] Www.northstarfh.com ๐ Hope for your health. #healthcare #functionalmedicine #IntegrativeMedicine #nursepractitioner #graylingmichigan
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โ photo post by @northstarfh
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โจ Sick visits โจ Functional & integrative medicine โจ Root-cause-focused care โจ Personalized care for the whole family You donโt have to choose between getting care for whatโs going on right now and looking deeper into your long-term health. Weโre here to help with both! ๐ Find us at A Gift of Wellness Community in Grayling, Michigan! ๐ Offering select dates in October and November. Spots are limited, so reach out to get scheduled! North Star Functional Health โ Hope for your health. ๐ #healthcare #healing #nursepractitioner #functionalmedicine
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โ photo post by @northstarfh
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๐๐จ๐ซ๐ญ๐ก ๐๐ญ๐๐ซ ๐ ๐ฎ๐ง๐๐ญ๐ข๐จ๐ง๐๐ฅ ๐๐๐๐ฅ๐ญ๐ก ๐ข๐ฌ ๐ง๐จ๐ฐ ๐จ๐๐๐๐ซ๐ข๐ง๐ ๐๐-๐๐๐๐๐๐ ๐ฏ๐ข๐ฌ๐ข๐ญ๐ฌ! ๐ Iโm so excited to bring another way for you and your family to get the personalized, root-cause-focused care you deserve. ๐ Where: The Gift- A Wellness Community in Grayling, Michigan ๐ When: Select dates in October and November Whether youโre looking for answers for your child, struggling with hormones or thyroid issues, or just feel like something isnโt right and want to dig deeper, Iโm here to help! As always, my goal is to look beyond the symptoms, listen to your concerns, and help you take steps toward feeling your best. ๐ Appointments will be limited to select days, so if youโve been waiting for an in-person option, now is your chance! ๐ฉ Send me a message or book here ๐ https://l.bttr.to/EZIfD Thank you for continuing to support North Star Functional Health as we grow. I canโt wait to see some of you in person! ๐ฅน Hope for your health. โญ #healthcare #wellness #functionalmedicine #GraylingMI
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โ video by @northstarfh
๐ข BIG NEWS COMING SOON ๐ข Can you guess what it is? Drop your guess below ๐ Stay tuned tomorrow to find out whatโs new at North Star Functional Health. #functionalmedicine #growth #wellness #healthcare #nurse
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โ video by @northstarfh
have you had a functional medicine lab review? #onthisday #lab #optimalhealth #functionalmedicine
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โ video by @northstarfh
Whenever I post about autism my videos get < 20 views. I just have one question: why? #fyp #creatorinsights #autism #nursepractitioner #functionalmedicine
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โ video by @northstarfh
Most expensive but best sport in the world. #hockeylife #hockeymom #creatorinsights #tiktiktrend #hockey
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โ video by @northstarfh
This is what looking deeper can look like. ๐งช๐ This OAT showed several patterns that can give us more information about what may be going on behind the scenes: ๐งช Elevated arabinose This can be a clue that yeast/candida may be contributing to behaviors like irritability, attention issues, brain fog, sleep issues, and gut issues. ๐งช Elevated 2 & 4 hydroxyhippuric acid These can give us clues about environmental exposures and how the body is processing and getting rid of them. ๐ง Low or borderline-low dopamine, serotonin & norepinephrine markers These are chemicals our brains use for things like focus, motivation, mood, sleep and emotional regulation. When theyโre low, it can be another piece of the puzzle for understanding why a child may be struggling with some of these things. And this is why sometimes โjust treat the behaviorโ doesnโt tell the whole story. A child can be struggling with focus, big emotions, sleep, behavior or regulation while there are other things happening in the gut, brain and body that may be contributing. Weโre not looking for one magic lab result. Weโre looking for the pieces of the puzzle. ๐งฉ Because when we understand more about whatโs happening underneath the symptoms, we can create a much more individualized plan for that child. If you are ready to take the next step in your or your childโs health, message me or check out www.northstarfh.com to schedule your appointment. Open to clients in Michigan and Utah! OAT testing is one piece of the clinical picture and does not diagnose candida, toxin exposure, dysbiosis or neurotransmitter disorders by itself. This test is not FDA approved and results differ. #FunctionalMedicine #PediatricFunctionalMedicine #autistic #OrganicAcidsTest #ADHD
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โ video by @northstarfh
Whether youโre navigating your childโs ADHD or autism, struggling with fatigue or hormonal changes, or simply feeling like something isnโt right, you deserve to be heard. โค๏ธ You donโt have to figure it all out alone. Hope for your health starts with understanding your story. My October schedule is open, and Iโd love to help you take the next step. You can book your appointment here ๐ https://l.bttr.to/0ZTh8 Have questions? ๐ฉ Send me a message to learn more about working with North Star Functional Health. North Star Functional Health Hope for your health. #functionalmedicine #autismtiktok #np #michigan #utah
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โ video by @northstarfh
The price you pay for homegrown, antibiotic and hormone free meat. Hey, at least I got a free lawn mowing with it. ๐ซฃ๐ #farmlife #cattle #cow #brokenfences #ringcamera
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โ video by @northstarfh
Hearing my patientsโ stories and watching them improve is the part of this work that makes it ALL worth it. When they say they are Sleeping better. Less abdominal pain. Fewer behaviors associated with autism. More speech. More connection. More progress. And hearing things like: โจ โWe have made SO MANY improvements.โ โจ โI canโt tell you the last time this happened.โ โจ โTheyโre sleeping through the night.โ โจ โWeโre finally seeing changes.โ THAT. ๐ฅน These arenโt just lab results or numbers on a page. These are people and kids feeling better. Families feeling hopeful. Parents getting pieces of their child back that theyโve been waiting and praying for. This is why I do what I do. ๐ค Root causes matter. And sometimes there really IS more we can look at. Seeing patients in Michigan and Utah! #healingjourney #functionalmedicine #kids #nursepractitioner #utah
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โ video by @northstarfh
โจ Another child with autism making progress. โจ ๐ด Sleeping better. ๐ฃ๏ธ Talking more. ๐ More interactive. ๐ฑ More engaged with the world around them. And no โ we didnโt simply look at the diagnosis and stop there. We looked deeper. Advanced testing helped identify several areas that could be contributing to symptoms: ๐ฆ ๐๐๐ง๐๐ข๐๐ ๐จ๐ฏ๐๐ซ๐ ๐ซ๐จ๐ฐ๐ญ๐ก Can be associated with digestive symptoms, bloating, food sensitivities, changes in stool, irritability and behavioral changes. ๐ ๐๐จ๐ฅ๐ ๐๐ฑ๐ฉ๐จ๐ฌ๐ฎ๐ซ๐ Can contribute to inflammation, fatigue, headaches, congestion, sleep disruption, brain fog and changes in behavior or regulation. ๐ฅฌ ๐๐ข๐ ๐ก ๐จ๐ฑ๐๐ฅ๐๐ญ๐๐ฌ Can be associated with GI discomfort, urinary symptoms, food sensitivities and inflammation โ and may be especially important when a child has a limited or highly selective diet. ๐ ๐๐จ๐ฐ ๐ ๐ฏ๐ข๐ญ๐๐ฆ๐ข๐ง๐ฌ B vitamins play important roles in energy production, neurotransmitter production, methylation and nervous-system function. Low levels can contribute to fatigue, irritability and difficulties with focus, regulation and overall function. ๐งฌ ๐ ๐จ๐ฅ๐๐ญ๐-๐๐ข๐ง๐๐ข๐ง๐ ๐๐ง๐ญ๐ข๐๐จ๐๐ข๐๐ฌ These antibodies may interfere with the bodyโs ability to transport folate into the brain, which is an area worth evaluating in some children with autism and developmental concerns. This is what root-cause-focused care is about. Itโs about asking: What else could be going on beneath the symptoms โ and what can we do to support their health and function? โจ What if there was more you could do to help your child heal and thrive? I have 3 openings left for September. Message me if youโre ready to take the next step. โค๏ธ #michigan #utah #autismawareness #healthcare
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โ video by @northstarfh
Talk about convenience. Labs done in the comfort of your own home, drop them in the mail, and we do a video visit in a few weeks to discuss results. This is healthcare that works for you. Open to clients in Michigan and Utah! #lab #michigan #utah #healthcare #fyp
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โ video by @northstarfh
You shouldnโt have to choose between conventional medicine and looking deeper. Sometimes you need both. ๐ค #functionalmedicine #wellness #womanonamission #follow
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โ video by @northstarfh
And honestly? Your body LOVES this. โ๏ธ Morning sunlight helps support your circadian rhythm and healthy sleep-wake cycle. ๐ฒ Being in nature can help lower stress and give your nervous system a much-needed break from constant stimulation. ๐ถโโ๏ธ Moving more without even thinking about it โ walking, exploring, setting up camp, chasing kids around. ๐ต Less screen time gives your brain a break from the constant notifications, scrolling and sensory input. ๐ด A reset for your sleep โ natural light during the day, fresh air, activity and fewer late-night distractions can all support better sleep. โค๏ธ And maybe the biggest benefit? You slow down. You notice the sunrise. You sit a little longer with your coffee. You laugh with your kids. You breathe deeper. Sometimes supporting your health doesnโt have to mean adding another supplement, test or protocol. Sometimes it looks like getting outside, getting some sunlight, and remembering what your nervous system actually feels like when it gets a break. ๐ฒโ๏ธ First morning sun at camp just hits different. ๐ค #nature #morningsun #grounding #campinglife #fyp
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โ video by @northstarfh
Yet itโs my favorite season. Letโs go ๐๐ฅ ๐๐ฅณ๐ #hockey #hockeymom #kid #creatorsearchinsights #fyp
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โ video by @northstarfh
Can chronic infection be associated with symptoms of autism? In this case it was and treatment improved symptoms substantially. We are open for appointments to patients in Michigan and Utah #autism #FunctionalMedicine #utah #healing #chronicillness
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โ video by @northstarfh
IF YOUโVE EVER LEFT A DOCTORโS APPOINTMENT THINKINGโฆ โOkayโฆ but nobody actually listened to me.โ THIS IS FOR YOU. Kid with autism? Woman struggling with hormones or thyroid? Chronic symptoms that never seem to have an answer? Thereโs another way to approach healthcare. Iโm Lexie, a functional medicine-trained nurse practitioner. And I started North Star Functional Health because I wanted healthcare to feel different. Not rushed. Not just treating one symptom at a time. Not โyour labs are normal, so youโre fine.โ We look at the WHOLE picture. We listen. We dig deeper. We look for patterns. And we focus on helping you understand WHY you feel the way you do. And nowโฆ NORTH STAR IS EXPANDING. โญ๏ธ We are officially accepting patients in UTAH! And ARIZONA IS COMING SOON! But weโre just getting startedโฆ SO I NEED YOUR HELP. What state should North Star come to next? DROP YOUR STATE BELOW ๐ Maybe your state will be next. โญ๏ธ #utah #michigan #functionalmedicine #follow #reposting
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โ video by @northstarfh
Bring on fall weather #fall #baking #BER #september
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About @northstarfh
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