@olya.savchenko_

training smarter > training harder 🤝 #running #runna #runtok #ad @Runna

Consistency can change a lot in a year 🏁 #running #runna #runtok #runner #ad

Running green flags 💚 The little habits that keep me moving forward as a runner: following a personalized training plan, sticking to an easy pace when it matters, and adding strength training to stay strong and injury-free. @Runna makes it simple to stay consistent, listen to my body, and actually enjoy the process of training. It’s these small green flags that turn into big results over time 🙌 Runna helped me get here and it can do the same for you. #AD #runna #trainingplans #trainingplan #running

Picking up heavy things because I’d like running to feel easier. It’s a whole process. #runnerswholift #strengthforrunners #gymday #runnerlife

I still want to get faster, chase PRs, and improve my endurance. And yes, I check my Garmin like the numbers might magically change if I stare at it long enough. 😂 But the moments I remember most? The random high-fives, the 6 AM running friends, the strangers cheering, and that feeling of doing something I once thought was impossible. Funny how none of that shows up in your stats. ❤️ What’s one running moment you’ll never forget? #runnertok #runningcommunity #runningjourney #whyirun #runnersoftiktok

A little speed work in my favorite pink Nikes 💗 4.44 miles + intervals. Getting faster one workout at a time! #runtok #runninggirl #nikerunning #speedwork #runningmotivation

A little speed work in my favorite pink Nikes 💗 4.44 miles + intervals. Getting faster one workout at a time! #runtok #runninggirl #nikerunning #speedwork #runningmotivation

Not me casually showing up for a 5K and leaving with a PR and an age group podium finish 🥹😂 #runtok #running #5k #runningjourney #raceday

#ad Soft cushioning and a supportive feel. Really enjoying my runs in the HOKA Arahi 9 🤍 Available at Brown’s Shoe Fit. #hoka #arahi9 #brownsshoefit #runningshoes @HOKA @BSFC Omaha

Went into this 5K not knowing what to expect… left with a new PR and 2nd place in my age group 🥹🏅 #runningtok #5krace #runningjourney #personalbest

A little strength work between all the miles 🤎 #runnerswholift #strengthtraining #gymtok #runningandstrength #gymroutine

A full day at work followed by 10 miles. And honestly, I loved every minute of it! 🩷 #runningtok #runninggirl #halfmarathontraining #afterworkrun #longrun

#ad Took the HOKA Arahi 9 out for a run and loved how soft and supportive they felt. And this purple color 🤍 Find yours at Brown’s Shoe Fit. #hoka #arahi9 #brownsshoefit #runningshoes

Started running at 35 and never imagined it would take me this far 🥹🏃🏼‍♀️ And I’m just getting started. #runningjourney #runningtok #runningover30 #womensrunning #runtok

Still not over these 💗 The exact pair is linked right here. #nikevomero #nikerunning #runningshoes #newshoeday #runningtok

The run is done but I’m still outside taking videos of my shoes. #running #runningoutfit #runnerlife #morningrun #pinkrunningshoes

A little strength training between all those miles. Trying to stay consistent with both! #running #strengthtraining #runnersoftiktok #gymday #halfmarathontraining

Running takes up most of my camera roll, but gym days are in there too. A little lifting after work. #runnersoftiktok #strengthforrunners #afterworkworkout #gymday #runnerlife

New shoe day just hits different 🩷 #newshoeday #runnertok #runningtok #runningshoes #runner @Nike

Did you run this morning? 9 miles done 🤍 Got to see my Amigos crew after their run before heading out for mine. A good morning, but I’d like the summer heat back 😂 #runningtok #morningrun #longrun #runningcommunity #postrun

Come running shoe shopping with me 👟 Which pair do you think I picked? #RunningShoes #ShoeShopping #RunningTikTok #RunnerLife #Hoka

Me reminding myself I don’t need to beat my last pace every time I go for a run. #running #runningtok #easyrun #relatablerunner #halfmarathontraining

The run is over but I’m still smiling. 3.75 easy miles and one last outing for my pink HOKAs 🩷 #running #runtok #easyrun #halfmarathontraining

When your favorite weekend plan is going for a long run. 7.5 Saturday miles, done. #runtok #longrun #runnerlife #halfmarathontraining #womenwhorun

A little lifting between the miles. Love my runs, love my gym days too. #runnerswholift #strengthforrunners #womenwhorun #gymday #runninggirl

Medal Monday, and I’m still taking this one in. Smiling at the start, wondering if I could keep going on the climb, then finally reaching the top. So many feelings in one day. Holding my sister’s photo at the finish made it so much more than a race. I’m really proud I kept going. Thank you for the invite, Tom. Pikes Peak, I’ll be back next year. #medalmonday #pikespeakascent #trailrunning #trailrunner #runningjourney

Yesterday morning, getting ready for the Pikes Peak Ascent. So many nerves pinning that bib on! I made it to the top, and I’m still processing it all. Race videos coming next 🤍 #pikespeakascent #pikespeak #raceday #trailrunning #runningjourney

Apple really got me with Burgundy this year. Unboxing my new iPhone 18 Pro Max 1TB 🍷 #iphone18promax #iphone18pro #iphoneunboxing #burgundyiphone #appleunboxing

Bib 977 is officially mine. Pikes Peak Ascent in 2 days 🥹 #pikespeakascent #raceweek #trailrunning #runningtok #womensrunning

Tried trail running for race training. Turns out I really like being out here. #trailrunning #runtok #womenwhorun