David's Escapades (@outandabout293)

BMW Berlin Marathon 2026 ​Behind this video is months of early alarm clocks, missed weekend plans and drinking sessions, injuries and endless sacrifices. Berlin Marathon - 42.195 km of pain, courage, and one unforgettable lesson: KEEP GOING. 😊 #marathon #berlinmajor #berlin #BMWBerlinMarathon #MarathonFinisher

Reminiscing on Sydney Marathon days! 🌉 Unsuccessful in the lottery draw this time around, so I’ll be cheering from the sidelines (and sleeping in) this year. Good luck to everyone who got a bib! 🎉 ​#SydneyMarathon #TCSSydneyMarathon #Marathoner #RunningMotivation #MarathonFinisher

London Marathon 2026 Highlight Reel From a weekly 5K at parkrun to smashing a World Major Marathon at the London Marathon — the tribe that runs together, has fun together, and absolutely crushes it together! Bonus: being part of a new Guinness World Record moment for the largest number of finishers (59,830)! Not a bad flex at all 🏃‍♂️🔥 #londonmarathon #running #towerbriidge #bigben #london

Our Berlin Marathon Story l Ep8: Berlin's Street Sounds #Berlin #marathon #running #sounds #crowd

Our Berlin Marathon Story l Ep7: ​The magic of Kilometer 0 to 1 at the Berlin Marathon: ​🌲 Green foliage of Tiergarten on both sides ✨ Gold light shining off the Siegessäule (Victory Column) ahead ⚡ Tens of thousands of heartbeats synced in pure race-day adrenaline ​If you’ve ever run down Straße des 17. Juni, you know this feeling never leaves you. 👟💨 ​#BMWBerlinMarathon #BerlinMarathon #Tiergarten #WorldMarathonMajors #MarathonEnergy

Our Berlin Marathon Story l Ep6: The Countdown #berlin #marathon #countdown #running

Our Berlin Marathon Story l Ep5: Starting Line #berlinmarathon #running #excited #couple

Our Berlin Marathon Story l Ep 4: Race Day September 27th, 9:00 AM - En route to Corral K for the start of the Berlin Marathon! Let's do this! 🏃‍♂️🇩🇪 #BerlinMarathon #BerlinMarathon2026 #StartCorralK #RaceDay

Our Berlin Marathon Story l Ep 3: Shakeout run ​There’s nothing quite like the electrical energy before a World Marathon Major. Taking a light, easy shakeout run around the Tiergarten and circling the iconic Siegessäule (Victory Column) on the morning before the big day was pure magic. Legs feeling loose, spirits high, and the buzz of thousands of runners from across the globe soaking in the autumn air. ​Next stop: 42.2K through this unbelievable city! 🏅✨ ​#BerlinMarathon #BMWBerlinMarathon #BerlinMarathon2026 #ShakeoutRun #Siegessaeule

Our Berlin Marathon Story l Ep2: Pre-race events ​Before the main 42.2k main event on Sunday, Berlin spent Saturday, September 26 lighting up the capital with thousands of runners of all ages setting the stage! From future stars sprinting toward the Brandenburg Gate to speedsters on inline skates, here’s how the pre-marathon Saturday unfolded: ​📍 GENERALI 5K 5,000 meters of fast, high-octane energy starting at Potsdamer Platz and tearing straight through to the iconic finish under the Brandenburg Gate! ⚡️ ​👶 Bambini Run The youngest legends brought total joy and speed to the tracks over at historic Flughafen Tempelhof! 🏃‍♀️🎈 ​🏆 R5K Tour Final Germany’s top emerging youth talent went head-to-head over 5K in a thrilling showcase of speed on the big stage! ⏱️ ​🎒 mini-MARATHON Thousands of school kids taking on their own 4.2 km journey, getting that unforgettable thrill of crossing the official marathon finish line! 🏅 ​🛼 BMW Berlin Marathon Inlineskating Over 3,000 skaters stormed through the city streets at breakneck speeds, putting on an absolute clinic before the runners took over! ​What a incredible buildup before the 42.195 km showdown! ⏱️💥 #BerlinMarathon #BMWBerlinMarathon #Generali5K #MiniMarathon #Berlin5K

​Our Berlin Marathon Story | Ep. 1: Expo Day! 🏃‍♂️🏃‍♀️✨ ​Kicking off our Berlin Marathon journey where it all begins - at the Expo! 🇩🇪 Taking it all in on opening day (Sept 24), and wow… this is officially one of the biggest running expos we’ve ever experienced. The energy, the crowd, and the anticipation in the air are unreal. Bibs picked up and race-day feels are officially setting in! ​#BerlinMarathon #BerlinMarathon2026 #BMWBerlinMarathon #AbbottWMM #RunningCommunity

Last week’s pre-race shakeout run hit different with him by my side. 🏛️➡️🏙️ ​From Goldelse to Alexanderplatz, getting the legs moving and soaking in Berlin before race day! 👟✨ ​#ShakeoutRun #BerlinRunners #RunningCouple #SiegessäuleToAlex #MarathonPrep

Berlin Marathon shakeout run #berlin #berlinmajor #marathon

BMW Berlin Marathon 2026 #RunBerlin #MarathonFinisher #marathon #BMWBerlinMarathon #germany🇩🇪

Berlin, you were stunning today! 🇩🇪☀️ A bit hotter than expected for marathon weather, but no complaints here - we crossed that finish line healthy and injury-free! Definitely coming back to chase that PR next time though. 😉🏃‍♂️💨 ​#BMWBerlinMarathon #BerlinMarathon2026 #BeatBerlin42 #MarathonFinisher #RunBerlin

Berlin shakeout run. #berlin #berlinmarathon2026 #shakeoutrun #germany🇩🇪

​The energy in Berlin is electric, and it all starts right here at the Expo! There’s nothing quite like the feeling of walking in, getting that bib in hand, and seeing thousands of runners from every corner of the world gearing up for 42.2K of pure history. ​Bib secured. Laces tied. Mind focused. Let’s make every kilometer count! 🇩🇪🇩🇪 ​#BerlinMarathon #BerlinMarathon2026 #RaceKitPickUp #AbbottWMM #RunnerLife

Are we ready for this? Maybe! 😆 #berlin #RunnerLife #Marathon

​Taking a break from train runs to log miles on foot—enjoying a picturesque walk by Victoria Harbour while prepping for Berlin. #BerlinMarathon #VictoriaHarbour #HongKongWalks #MarathonPrep #RunnerLife

​From Tai Chi and sunrise running to SUP paddling and outdoor aerobics, morning exercise around West Lake (Hồ Tây) is the ultimate Hanoian ritual. Nothing beats finishing a workout with a fresh Cà phê sữa đá as the sun comes up! ☕️🇻🇳 ​📍 West Lake, Hanoi, Vietnam ​#HoTay #WestLakeHanoi #HanoiMorning #VietnamTravel #HanoiFitness

A short run around Hanoi West. It may not be the perfect training ground for the upcoming Berlin Marathon, but we make the most of what we have. Every run counts! 🏃‍♂️💪🇻🇳 #BerlinMarathonTraining #WestHanoi #MarathonJourney #EveryRunCounts #RoadToBerlin

From the Giant Stairway to Furber Steps - tired legs, stunning views, and an unforgettable Blue Mountains adventure! 🥾⛰️🌿 #BlueMountains #GiantStairway #FurberSteps #TrailWalk #HikingAdventure

The final runners at the Sydney Marathon may have received the best finish-line welcome of all! The volunteers danced, cheered and gave playful finger-gun salutes as the runners crossed the line. A beautiful reminder that every finisher deserves to be celebrated. 🏃‍♂️🎉👏 #SydneyMarathon #EveryRunnerCounts #LastRunnerBestWelcome #MarathonSpirit #FinishLineMoments

#sydneymarathon #dedication #youcandoit #running

The best and hardest parts of the marathon were watching the elite runners race past and later seeing the sweepers collect those who couldn’t meet the cut-off time. #SydneyMarathon #MarathonDay #EliteRunners #MarathonJourney #RunningCommunity

My husband and I had massive Sydney Marathon FOMO, so we did the only reasonable thing: signed up to volunteer so we could scream at strangers for 5 hours straight. 📣 ​Honestly? 10/10 hack. We got all the high-energy marathon vibes and zero of the 42km chafing. ​#SydneyMarathon #VolunteerLife #FOMO #CheerSquad #AllTheVibesZeroChafing

Every kilometre came with a view! From Sydney’s beautiful harbour and iconic landmarks to the lively city streets, the scenery made every step of the Sydney Marathon unforgettable. 🏃‍♂️🌉💙 Good luck to all the runners this Sunday! #SydneyMarathon #RunSydney #MarathonViews #SydneyHarbour #RunningAdventure

To everyone tackling the Sydney Marathon this Sunday, don’t forget to capture the moment as you charge across the iconic Harbour Bridge! 📸 Bridge views come quick right after the start line, so keep those cameras ready. Good luck and enjoy every kilometre! 🏃‍♂️👟🔥 ​#SydneyMarathon #TCSSydneyMarathon #RunSydney #HarbourBridge #MarathonRunner

Futuristic skyline meets total tranquility. 🌿🏙️ Loved spending the day wandering the peaceful paths of Haedoji Park before catching the stunning urban views along the canals at Songdo Central Park. Songdo’s blend of nature and modern architecture is on another level. 🇰🇷✨ ​#Songdo #SongdoCentralPark #HaedojiPark #Incheon #SouthKorea

Easy long run in preparation for the next Major marathon next month. #Running #marathontraining #berlin #sydney #strava