@pacgymofficial

For a 2026 with no headphones💀🤣 #banda #bandaatthegym #gym #fyp #followme

It’s time to lock in. #pac #pacgym #fitnessjourney #gymtok #gymmotivation

Day one doesn’t need to look like anything. No plan, no perfect playlist, no idea where the cable machine is. Just walk in. At PAC, everyone started somewhere. Our team will show you around, help you find your footing, and get you moving at your own pace. Show up once. Then again. That’s how it starts. #fitnessjourney #ifbb #workoutroutine #gymtok #gymmotivation

You can tell when someone loves what they do. It shows in the details: the coaching, the programming, the energy in the room. At PAC, that standard comes from the top. Tino built this space to be somewhere you want to show up to, with coaching that meets you where you are and pushes you where you want to go. Great training starts with people who care about getting it right. 📍 PAC #pacgym #ifbbtrainer #ifbbphysique #ifbb

Tino only brings in the best equipment. This Atlantis Chest Supprted Row is a beast. Buttery smooth pull, fully dialed for every lift, built for real weight. When you invest in the best, this is what shows up. pac gym | ifbb trainer | ifbb pro | gym equipment | training | weight lifting #ifbbpro #ifbbtrainer #training #gym #newequipment

Delts, lats, traps: the trifecta nobody posts about but everybody needs. Back day at PAC. What are you training today? #ifbb #backday #pov #backworkouts #ifbbtraining

Everyone has a reason they keep showing up. Tell us yours, then repost this reel so your community knows where to train. #ifbb #kenwickgym #gym #bodybuilding #bodybuilder

We could talk about our program all day, but we’d rather let the results talk. This is what happens when the training is actually built for you and the meal plan is something you can realistically stick to — no extremes, no guesswork. Proud of this one. 💪 #PACfit #ClientResults #RealResultsRealPeople #TrainSmart ​​​​​​​​​​​​​​​

Small wins. Heavier sets, one more round, showing up on the days you didn’t want to. Progress isn’t loud, it’s daily. Tag someone chasing their 1%. #FitnessMotivation #GymLife #StrengthTraining #FitnessJourney #TrainHard

Flex Friday. September starts the real work. Summer bodies were the warm up. This is the season we build the ones that place. Posing practice isn’t optional. It’s training. Every callout, every quarter turn, every hold under the lights is a muscle you’re teaching to perform. #flexfriday #posing #ifbbtraining #ifbbposing

Watch Coach Tino in action. . . . #rdl #ifbb #ifbbtrainer #trainer #tricitygyms

Have you been to our Booty Camp? Tell us what you love about it and what keeps you coming back for more. 🍑🔥 Booty Camp is our Posterior Chain focused class built specifically for glutes and hamstrings, open to members AND non-members every single week. This isn’t your average glute class. Every rep is programmed with intention, built to maximize muscle growth, strength, and performance while keeping your body safe and injury-free. You’ll train under our coaches, getting hands-on cues on form, muscle activation, and the kind of results-driven coaching that actually moves the needle. New to training or years deep in the gym, you’ll feel this class working from day one. #BootyCamp #GluteWorkout #GlutesAndHamstrings #BootyGains #pacfit

Twenty years under a bar teaches you what matters in a gym. It's not the sign on the door. It's whether the machine fits your body or fights it. Whether a coach watches your first rep or just counts them. That's what Rubi and I obsessed over when we built PAC. One rule: everyone gets treated like family — competitors prepping for a stage, and people just getting started. #ifbbtraining #ifbbpro #ifbbgym #hypertrophy

The community at PAC is the reason people stay. Coaches who know your name. Members who train hard and welcome new faces. A front desk that sets the tone the second you walk in. Hypertrophy training, IFBB Pro coaching, open 24/7 in Kennewick and Richland. #ifbbgym #ifbb #ifbbproleague #ifbbpro

Where IFBB Pros train and first-timers become regulars. PAC Gym in Kennewick is a hypertrophy gym built for every stage of the fitness journey. Whether you’re prepping for a bodybuilding show or walking into a gym for the first time, you train on the same world-class equipment you won’t find anywhere else in Washington. IFBB Pro coaching. 24/7 access. Posing room. Judgement-free, always. Your goals don’t need a qualifier to matter here. Come find your place. . . #ifbbpro #ifbbtraining #ifbb #ifbbgym

The equipment gets you in the door. The people are why you stay. Hear it straight from our team: PAC Gym is the number one hypertrophy gym in the Tri-Cities where IFBB Pros, first-timers, and everyone in between train side by side. No cliques, no judgement, no feeling lost on day one. Just a gym community that learns your name and shows up for your goals. Wherever you are in your fitness journey, from your first workout to your first bodybuilding show, you belong here. Come feel it for yourself. 📍 Kennewick + Richland, WA | Free day pass for local residents. #ifbb #ifbbpro #ifbbtrainer #ifbbwellness

The row is one of the best movements for adding thickness, density, and detail to your back. focus on pulling with your elbows, squeezing your shoulders blades together , and controlling every rep. #pacgym #backrowing #gymequipment #fyp

Se nota en su sonrisa que el nos quiere 😒😆 #gymhumor #fyp #GymLife #explorepage✨

Thank you for the friends who are willing to help you🙌🏻♥️ #gym #gymgirls #foryoupageofficiall #gymrats @Roxi🫶🏻 @Julia Cruz

We don’t wait… we create 💅 #fyp #gymhumor #fitnessgirls #gymtok

Mint to Muscle connection. #ifbbprocoachtino #tinoroblescoaching

PAC GYM..

Panatta Super Rowing. 🚣 #pacgym #ifbbprocoachtino #luxurygym #bestgym

UCS SPIRIT GHD.. what’s your favorite GHD ? #pacgym #ifbbprocoachtino #tinoroblescoaching #tricitieswa

Body Masters CXP Row — No mercy #ifbbprocoachtino #pacgym #tinoroblescoaching #tricitieswa

Coach got perosnal today! #gym #workoutroutine #weightloss #fyp #followme

8lbs PR is crazy! #powerlifting #workout #gym

Standing Hip Thrust Machine. #ifbbprocoachtino #pacgym #gym #tricitieswa #

Puro chisme al fallo en el gym 🤣✨ #fypシ #gymhumor #fitnesshumor #gymytok

PAC GYM — This is personal… #ifbbprocoachtino #tinoroblescoaching #pacgym #gym